Can You Buy a Steak with EBT/Food Stamps? (2025)

Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether steak qualifies as an approved purchase.

Can You Buy a Steak with EBT/ Food Stamps?

Yes, you can buy steak with EBT or Food Stamps.

Steak is considered a staple food item, which makes it eligible for purchase under the SNAP guidelines. The program allows recipients to buy most food items intended for home preparation and consumption, and steak falls into this category. This ensures that families can access a variety of nutritious foods, including high-protein options like steak.

How to Check If a Steak Is SNAP-Eligible

To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not covered by SNAP. For example:

• Frozen vegetables: They have a "Nutrition Facts" label and are intended for home preparation and consumption. Therefore, they are SNAP-eligible.

• Hot pizza: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.

If in doubt, compare the product to USDA rules to determine SNAP eligibility.

Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.

Surprising Things You Can Buy with EBT

Besides steak, you might be surprised to know that SNAP benefits cover many of these items:

• Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.

• Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.

• Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").

• Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.

• Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.

• Snack Foods: Chips, ice cream, candy, and other snacks.

What Happens If You Try to Buy an Ineligible Item with an EBT Card?

If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You can either remove the item from your purchase or pay for it using another form of payment. This ensures that SNAP benefits are used only for approved items.

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Managing your SNAP benefits is easier with Benny. Our app lets you check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.

Frequently Asked Questions

Are there any restrictions on the type of steak you can buy with EBT?

There are no specific restrictions on the type of steak you can buy with EBT, as long as it is intended for home preparation and consumption. This means you can purchase various cuts of steak, whether they are fresh, frozen, or packaged.

Can you buy pre-seasoned or marinated steak with EBT?

Yes, you can buy pre-seasoned or marinated steak with EBT. As long as the steak is not hot and prepared for immediate consumption, it qualifies as a SNAP-eligible food item.

Is steak from a butcher shop eligible for purchase with EBT?

Yes, steak from a butcher shop is eligible for purchase with EBT. As long as the steak is raw and intended for home preparation, it meets the SNAP guidelines.

Can you buy steak with EBT at a farmers' market?

Yes, you can buy steak with EBT at a farmers' market if the vendor accepts EBT payments. Many farmers' markets participate in the SNAP program, allowing you to use your benefits to purchase fresh meat, including steak.