Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether baking powder qualifies as an approved purchase.
Can You Buy Baking Powder with EBT/ Food Stamps?
Yes, you can buy baking powder with EBT or Food Stamps.
This is because baking powder is considered a staple food item under SNAP guidelines. It falls under the category of cooking ingredients, which are essential for preparing meals at home. Therefore, it qualifies as an eligible purchase for SNAP benefits.
How to Check If Baking Powder Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not SNAP-eligible. For example:
Frozen vegetables: They have a "Nutrition Facts" label and are intended for home consumption. Therefore, they are SNAP-eligible.
Hot pizza: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides baking powder, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Snack Foods: Chips, ice cream, candy, and other snacks.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item cannot be purchased with SNAP benefits. You will need to use another form of payment or remove the item from your purchase. This ensures that SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.

Frequently Asked Questions
Is there a limit to how much baking powder you can buy with SNAP benefits?
No, there is no specific limit on the amount of baking powder you can purchase with SNAP benefits. As long as the item is eligible and you have sufficient funds in your EBT account, you can buy as much baking powder as you need.
Can you buy baking powder online with EBT?
Yes, you can buy baking powder online with EBT from retailers that accept SNAP benefits for online purchases. Major retailers like Amazon and Walmart offer this service, allowing you to shop for eligible items, including baking powder, from the comfort of your home.
Are there any specific brands of baking powder that are not eligible for purchase with SNAP?
No, all brands of baking powder are eligible for purchase with SNAP benefits as long as they have a "Nutrition Facts" label. The eligibility is based on the type of item, not the brand.
Can you use SNAP benefits to buy baking powder at a farmers' market?
Yes, you can use SNAP benefits to buy baking powder at farmers' markets that accept EBT payments. Many farmers' markets participate in the SNAP program and offer a variety of eligible food items, including baking ingredients like baking powder.