Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. Many recipients may wonder if chips and soda qualify as an approved purchase.
Can You Buy Chips And Soda with EBT/ Food Stamps?
Yes, you can buy chips and soda with EBT or Food Stamps.
These items are eligible because they are considered food products under the SNAP guidelines. The program allows the purchase of most food items, including snacks and beverages, to ensure recipients have access to a variety of food choices. However, it is important to note that non-food items and hot prepared foods are not covered by SNAP benefits.
How to Check If Chips And Soda Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not covered by SNAP. For example:
Frozen pizza: It has a "Nutrition Facts" label and is intended for home consumption. Therefore, it is SNAP-eligible.
Hot soup from a deli: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides chips and soda, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Special Dietary Foods: Gluten-free, diabetic-friendly, and allergen-free foods.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item cannot be purchased with SNAP benefits. You will need to use another form of payment for the ineligible item or remove it from your purchase. This ensures that SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app lets you check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.
Frequently Asked Questions
Are there any restrictions on the types of chips and soda you can buy with EBT?
There are no specific restrictions on the types of chips and soda you can buy with EBT, as long as they have a "Nutrition Facts" label. This means you can purchase any brand or flavor of chips and soda that meets this criterion.
Can you buy chips and soda with EBT at convenience stores?
Yes, you can buy chips and soda with EBT at convenience stores, provided the store is an authorized SNAP retailer. Most convenience stores that accept EBT will have signs indicating their participation in the program.
Are there any state-specific rules for buying chips and soda with EBT?
No, there are no state-specific rules for buying chips and soda with EBT. The eligibility of these items is determined by federal SNAP guidelines, which apply uniformly across all states.
Can you buy chips and soda online with EBT?
Yes, you can buy chips and soda online with EBT from retailers that participate in the SNAP Online Purchasing Pilot. Major retailers like Amazon and Walmart offer this service, allowing you to use your EBT card for eligible online purchases.
