Can You Buy Fish with EBT/Food Stamps? (2025)

Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. Many recipients may wonder whether fish qualifies as an approved purchase.

Can You Buy Fish with EBT/ Food Stamps?

Yes, you can buy fish with EBT or Food Stamps.

Fish is eligible under SNAP because it is considered a staple food item. The program allows the purchase of most fresh, frozen, and canned fish, as long as it is intended for human consumption. This inclusion helps ensure that recipients have access to a variety of nutritious food options, supporting a balanced diet.

How to Check If Fish Is SNAP-Eligible

To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not SNAP-eligible. For example:

• Frozen peas: They have a "Nutrition Facts" label and are intended for home consumption. Therefore, they are SNAP-eligible.

• Hot deli sandwich: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.

If in doubt, compare the product to USDA rules to determine SNAP eligibility.

Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.

Surprising Things You Can Buy with EBT

Besides fish, you might be surprised to know that SNAP benefits cover many of these items:

• Plants: Vegetable seeds, fruit plants, and starters used to grow food at home are eligible, promoting self-sufficiency and fresh produce.

• Farmers’ Markets: Many markets accept SNAP benefits, often through tokens or electronic payments, providing access to fresh, local produce.

• Energy Drinks: If labeled with a "Nutrition Facts" panel (not "Supplement Facts"), these drinks are eligible for purchase.

• Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods are covered, allowing for special celebrations.

• Snack Foods: Items like chips, ice cream, candy, and other snacks are eligible, offering a variety of treats.

What Happens If You Try to Buy an Ineligible Item with an EBT Card?

If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You can either remove the item from your purchase or pay for it using another form of payment, such as cash or a credit card.

Manage Your SNAP Benefits and Get Cashback with Benny

Benny is a great option to manage your SNAP benefits effectively. With Benny, you can check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.

Frequently Asked Questions

Are all types of fish eligible for purchase with SNAP benefits?

Most types of fish are eligible for purchase with SNAP benefits, including fresh, frozen, and canned fish. However, fish that is hot, prepared, or intended for immediate consumption is not eligible.

Can you buy live fish with EBT?

Yes, live fish intended for human consumption, such as those found in grocery store tanks, can be purchased with EBT. This includes fish like tilapia or catfish that are sold live but meant to be cooked at home.

Is there a limit on the amount of fish you can buy with SNAP benefits?

There is no specific limit on the amount of fish you can buy with SNAP benefits. The only restriction is the balance available on your EBT card, which you can manage and monitor through services like Benny.

Can you buy fish at farmers' markets with EBT?

Yes, many farmers' markets accept EBT for fish purchases. These markets often provide fresh, locally sourced fish, and some even offer additional incentives for SNAP recipients, such as matching funds for purchases.