Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether gummy vitamins qualify as an approved purchase.
Can You Buy Gummy Vitamins with EBT/ Food Stamps?
No, you cannot buy gummy vitamins with Food Stamps or EBT.
This is because gummy vitamins are classified as supplements, which are not eligible for purchase under SNAP guidelines. The program only covers food items intended for human consumption, and supplements, including vitamins, are excluded from this category. Therefore, even though gummy vitamins may seem like a food item, they do not meet the criteria set by SNAP for approved purchases.
How to Check If Gummy Vitamins Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, if it has a "Supplement Facts" label, it is not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not eligible. For example:
Frozen pizza: It has a "Nutrition Facts" label and is intended for home consumption. Therefore, it is SNAP-eligible.
Hot deli sandwich: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the item to USDA rules to determine SNAP eligibility.
Large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
What Else Can You Not Buy with EBT/Food Stamps?
While SNAP benefits cover a wide range of essential food items, there are products like gummy vitamins that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and other alcoholic drinks are strictly prohibited under SNAP guidelines.
Pet Foods: Items intended for animal consumption are not eligible for purchase with SNAP benefits.
Household Supplies: Cleaning products, paper goods, and other non-food items are excluded from SNAP coverage.
Vitamins and Supplements: Any item with a "Supplement Facts" label, including most vitamins and dietary supplements, is not eligible.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item cannot be purchased with SNAP benefits. You will need to use another form of payment or remove the item from your purchase. This ensures that SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Benny is a great option to manage your SNAP benefits. Our app allows you to check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, you can earn cash back on groceries and other purchases at popular stores such as Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.
Frequently Asked Questions
Are there any exceptions to the rule that gummy vitamins are not eligible for purchase with SNAP?
No, there are no exceptions. Gummy vitamins are classified as supplements and are not eligible for purchase with SNAP benefits under any circumstances. This rule is consistent across all states.
Will my EBT benefits be halted if I try to buy gummy vitamins with SNAP?
No, your EBT benefits will not be halted if you attempt to buy gummy vitamins. However, the transaction will be declined, and you will need to use another form of payment or remove the item from your purchase.
Can I purchase a basket of groceries that includes gummy vitamins with SNAP?
No, if your basket contains gummy vitamins, you will need to remove them or pay for them separately using another form of payment. Only the eligible items in your basket can be purchased with SNAP benefits.
Do the rules about gummy vitamins' SNAP eligibility vary by state?
No, the rules regarding the ineligibility of gummy vitamins for purchase with SNAP benefits do not vary by state. Gummy vitamins are universally classified as supplements, which are not covered by SNAP.
