Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. Many recipients may wonder whether plants qualify as an approved purchase.
Can You Buy Plants with EBT/ Food Stamps?
Yes, you can buy plants with EBT or Food Stamps.
Plants that produce food, such as vegetable seeds and fruit trees, are eligible because they contribute to a household's food supply. This aligns with SNAP's goal of promoting self-sufficiency and access to nutritious food. By allowing the purchase of food-producing plants, SNAP supports recipients in growing their own food, which can be a cost-effective and sustainable way to supplement their diet.
How to Check If Plants Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If the item has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not SNAP-eligible. For example:
Frozen pizza: It has a "Nutrition Facts" label and is intended for home consumption. Therefore, it is SNAP-eligible.
Hot deli sandwich: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides plants, you might be surprised to know that SNAP benefits cover many of these items:
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Snack Foods: Chips, ice cream, candy, and other snacks.
Special Dietary Foods: Gluten-free, diabetic-friendly, and allergen-free foods.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You can either remove the item from your purchase or pay for it using another form of payment. This ensures that SNAP benefits are used only for eligible items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app lets you check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.
Frequently Asked Questions
Are all types of plants eligible for purchase with SNAP benefits?
No, only plants that produce food are eligible for purchase with SNAP benefits. This includes vegetable seeds, fruit trees, and other plants that can contribute to a household's food supply. Ornamental plants and flowers are not eligible.
Can you buy seeds and starter plants with EBT?
Yes, seeds and starter plants that produce food are eligible for purchase with EBT. This allows recipients to grow their own fruits and vegetables, promoting self-sufficiency and access to fresh produce.
Do SNAP rules for buying plants vary by state?
No, SNAP rules for buying plants are federally regulated and do not vary by state. All states follow the same guidelines, allowing the purchase of food-producing plants with EBT benefits.
Can you buy plants at farmers' markets with EBT?
Yes, many farmers' markets accept EBT for the purchase of food-producing plants. This can be a great way to support local agriculture while using SNAP benefits to grow your own food.
