Shopping with SNAP
Apr 24, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether pop qualifies as an approved purchase.
Can You Buy Pop with EBT/ Food Stamps?
Yes, you can buy pop with EBT or Food Stamps.
Pop is considered a food item under the guidelines of the Supplemental Nutrition Assistance Program (SNAP). Therefore, it qualifies as an eligible purchase. This inclusion allows recipients to use their benefits for a wide range of beverages, including pop, ensuring they have the flexibility to choose items that fit their dietary preferences and needs.
How to Check If Pop Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not SNAP-eligible. For example:
Bag of chips: It has a "Nutrition Facts" label and is intended for home consumption. Therefore, it is SNAP-eligible.
Hot pizza slice: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides pop, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Snack Foods: Chips, ice cream, candy, and other snacks.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not eligible for purchase with SNAP benefits. You will need to use another form of payment to complete the purchase for that item, ensuring a smooth checkout process.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app lets you check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.

Frequently Asked Questions
Is There a Limit on How Much Pop You Can Buy with EBT?
No, there is no specific limit on the amount of pop you can buy with EBT. As long as you have sufficient funds in your SNAP account, you can purchase as much pop as you need.
Can You Buy Diet Pop with EBT?
Yes, you can buy diet pop with EBT. Diet pop is considered a food item under SNAP guidelines, making it an eligible purchase.
Are There Any Restrictions on the Type of Pop You Can Buy with EBT?
There are no restrictions on the type of pop you can buy with EBT. Whether it’s regular, diet, or flavored, all types of pop are eligible as long as they have a "Nutrition Facts" label.
Can You Buy Pop at a Convenience Store with EBT?
Yes, you can buy pop at a convenience store with EBT. As long as the store accepts EBT and the pop has a "Nutrition Facts" label, it qualifies as a SNAP-eligible purchase.