Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. Many wonder if Premier Protein is an eligible purchase under SNAP, previously known as food stamps.
Can You Buy Premier Protein with EBT/ Food Stamps?
Yes, you can buy Premier Protein with EBT or Food Stamps.
This is because Premier Protein is classified as a food item, which falls under the eligible categories for SNAP benefits. SNAP benefits are designed to help recipients purchase nutritious food, and protein shakes like Premier Protein are considered part of a balanced diet. Therefore, they qualify for purchase using EBT or Food Stamps.
How to Check If Premier Protein Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If the item has a "Nutrition Facts" label, it is likely eligible. Conversely, if it has a "Supplement Facts" label, it is not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not eligible. For example:
Frozen vegetables: They have a "Nutrition Facts" label and are intended for home consumption. Therefore, they are SNAP-eligible.
Hot deli sandwich: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides Premier Protein, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home are eligible, promoting self-sufficiency and healthy eating.
Farmers’ Markets: Many markets accept SNAP benefits, often via tokens or electronic payments, allowing access to fresh, local produce.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel, making them a viable option for those needing a quick energy boost.
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods are covered, adding a touch of celebration to special occasions.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats are eligible, ensuring access to high-quality protein sources.
Snack Foods: Chips, ice cream, candy, and other snacks are included, offering a variety of treats for different tastes.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with an EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You can either remove the item from your purchase or pay for it using another form of payment, such as cash or a credit card.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.
Frequently Asked Questions
Is Premier Protein eligible for purchase with SNAP benefits?
Yes, Premier Protein is eligible for purchase with SNAP benefits. It is classified as a food item and has a "Nutrition Facts" label, making it a qualifying item under SNAP guidelines.
Can I buy Premier Protein shakes online using my EBT card?
Yes, you can buy Premier Protein shakes online using your EBT card. Many online retailers, such as Amazon and Walmart, accept EBT for eligible food items, including Premier Protein shakes.
Are all flavors of Premier Protein eligible for purchase with SNAP benefits?
Yes, all flavors of Premier Protein are eligible for purchase with SNAP benefits. As long as the item has a "Nutrition Facts" label, it qualifies under SNAP guidelines, regardless of the flavor.
Can I use my EBT card to buy Premier Protein at any store?
Yes, you can use your EBT card to buy Premier Protein at any store that accepts SNAP benefits. Most large grocery chains and some smaller retailers accept EBT for eligible food items, including Premier Protein.
