Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. Many wonder if soda and candy, previously known as food stamps, qualify as approved purchases.
Can You Buy Soda And Candy with EBT/ Food Stamps?
Yes, you can buy soda and candy with EBT or Food Stamps.
These items are eligible under SNAP because they are considered food products. The program aims to provide nutritional assistance, and while soda and candy may not be the healthiest options, they fall under the category of consumable food items. Therefore, they are included in the list of approved purchases.
How to Check If Soda And Candy Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not SNAP-eligible. For example:
Packaged bread: It has a "Nutrition Facts" label and is intended for home consumption. Therefore, it is SNAP-eligible.
Hot pizza: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides soda and candy, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home are eligible. This encourages self-sufficiency and access to fresh produce.
Farmers’ Markets: Many markets accept SNAP benefits, often via tokens or electronic payments, allowing recipients to purchase fresh, local produce.
Energy Drinks: If labeled with a "Nutrition Facts" panel, these drinks are eligible. However, those with a "Supplement Facts" label are not.
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods are eligible, making celebrations more accessible for SNAP recipients.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats are covered, providing a range of protein options.
Special Dietary Foods: Gluten-free, diabetic-friendly, and allergen-free foods are eligible, ensuring that those with dietary restrictions can find suitable options.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item cannot be purchased with SNAP benefits. You will need to use another form of payment or remove the item from your purchase. This ensures that SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.
Frequently Asked Questions
Are there any restrictions on the quantity of soda and candy you can buy with SNAP benefits?
No, there are no specific restrictions on the quantity of soda and candy you can purchase with SNAP benefits. As long as the items are eligible, you can buy as much as your benefits allow.
Can you buy soda and candy from vending machines using EBT?
No, you cannot use EBT cards to purchase items from vending machines. SNAP benefits are typically used at authorized retailers, including grocery stores and supermarkets, but not vending machines.
Are there any states where soda and candy are not eligible for purchase with SNAP benefits?
No, soda and candy are eligible for purchase with SNAP benefits in all states. The federal guidelines for SNAP eligibility apply uniformly across the United States, allowing these items to be bought with EBT cards.
Can you buy soda and candy online with your EBT card?
Yes, you can buy soda and candy online with your EBT card from participating retailers. Websites like Amazon and Walmart allow you to filter for SNAP-eligible items and complete your purchase using your benefits.
