Louisiana WIC: Eligibility, Benefits & How to Apply (2025)

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The Louisiana WIC Program provides foundational nutritional support to families across the state. It specifically serves expecting mothers, nursing parents, and those raising infants and young children. Knowing how LA's WIC services function is the first step to unlocking valuable resources for your family's well-being.

This guide breaks down the details for you. We will explore WIC eligibility criteria and the step-by-step application process. You will also learn about using your benefits at the store and how WIC complements other state programs, including SNAP.

What is the Louisiana WIC Program?

WIC is a nutrition program for pregnant women, new mothers, and children under five. The Louisiana Department of Health manages the program, offering services in all 64 parishes to support families with healthy food and resources.

Studies show WIC participation leads to healthier babies and better child development. These benefits extend beyond early childhood, contributing to positive long-term health for participating families.

Benefits Available Through Louisiana WIC

Supplemental food assistance. Participants receive an eWIC card to buy specific healthy foods like milk, eggs, fruits, and vegetables at authorized grocery stores.
Personalized nutrition services. Families get one-on-one guidance from nutritionists to build healthy eating habits tailored to their needs.
Health assessments and screenings. WIC provides regular growth check-ups and screenings for health issues like low iron to monitor your child’s well-being.
Breastfeeding support. Expecting and new mothers receive encouragement, information, and support from lactation consultants and peer counselors.
Community connections and referrals. The LA WIC program helps connect families to other vital services, including immunizations, healthcare, and other assistance programs.

WIC Eligibility for Louisiana WIC

WIC serves families in various circumstances, and eligibility is broader than many people expect. The program is designed to support households with different needs, making it a valuable resource for many Louisiana residents who may not think they qualify.

Who Qualifies for Louisiana WIC

Pregnant individuals.
Postpartum individuals, for up to six months after delivery.
Breastfeeding parents, for up to one year after delivery.
Infants and children under the age of five.

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible child. The program recognizes that various caregivers are responsible for a child’s well-being and nutrition.

Louisiana WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These limits are updated annually, so it is always good to check the latest figures for LA.

You are automatically income-eligible for WIC if you or your family members participate in Medicaid, the Supplemental Nutrition Assistance Program (SNAP), or Temporary Assistance for Needy Families (TANF).

Household Size	Monthly Income	Annual Income
WIC Program Income Guidelines (2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size, remember to count unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

Applicants must also have a "nutritional risk," which is determined during a WIC appointment. This is a simple health screening conducted by a qualified staff member to assess your family's health and dietary needs.

Basic health measurements like height and weight.
A simple blood test to check for conditions like anemia, if needed.
A discussion about your family’s current eating habits.
A brief review of your personal or family medical history.

This assessment helps WIC staff provide personalized nutrition advice. Most applicants who meet the income guidelines are also found to have a qualifying nutritional risk.

How to Apply for WIC in Louisiana

Applying for WIC in Louisiana is straightforward. The first step is to contact your local WIC clinic or parish health unit to schedule an appointment. If you bring all the required documents, you can often be certified and receive your benefits on the same day.

Required Documentation for Your Louisiana WIC Appointment

You will need to bring documents from three categories to your appointment. Having these ready will help make the process smooth and quick.

Proof of Identity: You must provide a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, state ID, birth certificate, passport, or hospital records.
Proof of Louisiana Residency: You need to show that you live in LA. You can use a recent utility bill, lease agreement, official mail with your address, or a driver's license showing your current address.
Income Documentation: If you are not enrolled in Medicaid, SNAP, or TANF, you must provide proof of your household's total income. This can include recent pay stubs, a letter from your employer, or self-employment records.

The Louisiana WIC Application Process

Your WIC appointment will involve several steps, all handled by the clinic staff to get your family enrolled and ready to receive benefits.

A staff member will help you complete the WIC application form.
You and your child will receive a nutritional assessment from a health professional.
You will participate in a brief nutrition education session to learn about healthy eating.
Staff will assign a specific food package assignment based on your family's needs.
You will be issued an eWIC card to purchase your approved foods.

Maintaining Your Louisiana WIC Benefits

To continue receiving benefits, you must attend regular appointments, which are typically scheduled every two to three months. These visits include required nutrition education, which can be completed online or in person. You will also need to recertify periodically.

Certification periods vary by participant category:

Pregnant individuals are certified for the duration of their pregnancy.
Breastfeeding parents are certified for up to one year postpartum.
Non-breastfeeding postpartum individuals are certified for up to six months after delivery.
Infants and children are certified for six months to one year at a time and must be recertified until they turn five.

Reporting Changes to Louisiana WIC

You must contact your WIC office if your circumstances change. Reporting these updates promptly helps keep your benefits active and accurate.

Changes to your address or phone number.
If you become pregnant or a new baby or child joins your household.
Any changes to your breastfeeding status.
Significant changes in your household's income.
Changes in your participation in other benefit programs like SNAP or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Louisiana WIC Customer Service

The Louisiana WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need.

Louisiana WIC State Office

For general inquiries, you can reach the main office directly.

Phone: 1-800-251-BABY (2229)
Mailing Address: Louisiana W.I.C. Program, P.O. Box 60630, New Orleans, LA 70160
Website: ldh.la.gov/wic

Find Your Local Parish WIC Office

For direct assistance, contacting your local WIC office is often the best option. WIC clinics are available in all 64 parishes across Louisiana, making it convenient to find help near you.

Staff at these local clinics can answer specific questions about your benefits and guide you through the application process from start to finish.

Louisiana WIC App

The Louisiana WIC app simplifies managing your benefits. You can use it to:

Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC grocery stores nearby
View reminders for upcoming appointments
Access your current shopping list

For Questions About Civil Rights or Equal Access

If you have questions regarding civil rights or equal access, you can contact the state's coordinator.

Attn: Civil Rights Coordinator
Mailing Address: Louisiana WIC Program, P.O. Box 60630, New Orleans, LA 70160
Phone: 504-568-8229

Office Hours

Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location, so it is always best to call your local clinic to confirm their specific schedule.

No matter where you are in your WIC journey, dedicated staff are available to offer guidance and support. Please do not hesitate to reach out with any questions you may have.

Transferring Louisiana WIC Benefits When Moving

If you are moving to a different parish within Louisiana, contact the WIC office in your new area. You will need to bring your current eWIC card and any documentation provided by your previous clinic to ensure a smooth transfer of your benefits.

When moving out of state, you will need to transfer your benefits. It is a good idea to use your remaining balance in Louisiana before you leave. The process involves a few simple steps:

Request a Verification of Certification (VOC) form from your current WIC clinic.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring the VOC form to complete the transfer.

Remember that each state operates its own eWIC card system. Your Louisiana eWIC card will not work outside of the state. It is only accepted at WIC-authorized grocery stores and pharmacies within LA.

Shopping with Louisiana WIC Benefits

Louisiana WIC provides food packages tailored to your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Louisiana WIC Approved Foods

Your food package includes a variety of healthy items from the main food groups. The monthly cash value benefit for fruits and vegetables is $26 for children, $47 for pregnant and postpartum women, and $52 for breastfeeding women.

Fruits and vegetables: Fresh, frozen, and canned options.
Dairy products: Milk (low-fat, whole, lactose-free), cheese, and yogurt.
Protein sources: Eggs, peanut butter, dried or canned beans, and canned fish for breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other essentials: Juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages include more whole grains and reduced sugar options. You will also find more culturally appropriate foods, flexible infant formula amounts, and different package sizes to better suit your family's preferences.

Special Dietary Needs in Louisiana

WIC offers accommodations for various dietary needs. This includes lactose-free milk, allergy-friendly substitutions like soy milk and tofu, and culturally specific foods. Special medical formulas can also be provided with a doctor's prescription.

Always discuss any dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your family's health requirements and preferences while following program guidelines.

Using Your Louisiana eWIC Card at Stores

Shopping with your eWIC card is straightforward. Following a few simple steps can help make your trips to the grocery store even smoother.

Before Shopping: Download the Louisiana WIC app to check your real-time benefit balance. You can also view your approved foods list, including specific brands and sizes, and scan items to confirm they are eligible.
While Shopping: Look for shelf tags that say "WIC Approved" to easily identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system automatically separates and pays for WIC-approved items. Always save your receipt to track your remaining balance.

Many stores across LA accept eWIC. Major retailers include Walmart, Super 1 Foods, Albertsons, Rouses Market, and Winn-Dixie. You can find a complete list of authorized stores in the WIC app.

Infant Formula Coverage in Louisiana

Louisiana WIC offers infant formula support tailored to your baby's specific needs. The program works with families to provide the right amount of formula, whether you are supplementing breastfeeding or exclusively formula feeding. Your WIC nutritionist will help you navigate your options.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combined with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

LA WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to meet your baby's unique health requirements.

Nutrition Education in Louisiana WIC

Louisiana WIC requires participants to complete nutrition education to help families build healthy habits. To accommodate busy schedules, the program offers this education in multiple formats, making it easy to participate and learn.

You can choose the learning style that works best for you. Available formats include:

In-person sessions (individual or group)
Online learning modules
Virtual appointments (video or phone)
Educational materials (printed resources, recipe cards, meal planning guides)

The education covers a wide range of practical topics relevant to your family's health and development. Common subjects include:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Louisiana WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to participating museums across the country. Many locations throughout LA are part of this program, offering families access to cultural and educational experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on bills for households enrolled in WIC. It is best to contact your local electricity, gas, and water providers directly to ask about available assistance programs.
Farmers Market Nutrition Program
This seasonal program provides extra funds for purchasing fresh, locally grown fruits and vegetables. The benefit is available at participating farmers markets, but availability can vary based on location and funding within Louisiana.

Combining Louisiana WIC with Other Assistance Programs

Many families in Louisiana qualify for more than one assistance program. You can receive WIC benefits while also participating in other programs. In fact, being enrolled in certain programs automatically makes you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC works with SNAP by providing specific healthy foods for mothers and young children. This supplements your regular grocery budget. SNAP enrollment automatically qualifies you for WIC based on income.
You can use both benefits during the same shopping trip. Just be sure to use your WIC card first to pay for eligible items before using your SNAP EBT card.
Medicaid
If you or your children are enrolled in Louisiana Medicaid, you automatically meet the income requirements for WIC. This makes applying for WIC much easier for your family.
Note that there may be specific rules for children over one year old, so it's always good to confirm with your local WIC clinic.
TANF
Receiving benefits from the Temporary Assistance for Needy Families (TANF) program also automatically makes you income-eligible for WIC in LA. This streamlines the process, getting you the support you need faster.
Child Care Assistance
Getting help with child care costs through a subsidy program does not impact your ability to qualify for WIC. These benefits are considered separate and do not affect each other's eligibility.

It's helpful to think of these programs as working together. Each one serves a different need, from food to healthcare. Participating in one program won't reduce the benefits you get from another, ensuring your family has a strong support system.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app and start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Louisiana WIC Program provides foundational nutritional support to families across the state. It specifically serves expecting mothers, nursing parents, and those raising infants and young children. Knowing how LA's WIC services function is the first step to unlocking valuable resources for your family's well-being.

This guide breaks down the details for you. We will explore WIC eligibility criteria and the step-by-step application process. You will also learn about using your benefits at the store and how WIC complements other state programs, including SNAP.

What is the Louisiana WIC Program?

WIC is a nutrition program for pregnant women, new mothers, and children under five. The Louisiana Department of Health manages the program, offering services in all 64 parishes to support families with healthy food and resources.

Studies show WIC participation leads to healthier babies and better child development. These benefits extend beyond early childhood, contributing to positive long-term health for participating families.

Benefits Available Through Louisiana WIC

Supplemental food assistance. Participants receive an eWIC card to buy specific healthy foods like milk, eggs, fruits, and vegetables at authorized grocery stores.
Personalized nutrition services. Families get one-on-one guidance from nutritionists to build healthy eating habits tailored to their needs.
Health assessments and screenings. WIC provides regular growth check-ups and screenings for health issues like low iron to monitor your child’s well-being.
Breastfeeding support. Expecting and new mothers receive encouragement, information, and support from lactation consultants and peer counselors.
Community connections and referrals. The LA WIC program helps connect families to other vital services, including immunizations, healthcare, and other assistance programs.

WIC Eligibility for Louisiana WIC

WIC serves families in various circumstances, and eligibility is broader than many people expect. The program is designed to support households with different needs, making it a valuable resource for many Louisiana residents who may not think they qualify.

Who Qualifies for Louisiana WIC

Pregnant individuals.
Postpartum individuals, for up to six months after delivery.
Breastfeeding parents, for up to one year after delivery.
Infants and children under the age of five.

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible child. The program recognizes that various caregivers are responsible for a child’s well-being and nutrition.

Louisiana WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These limits are updated annually, so it is always good to check the latest figures for LA.

You are automatically income-eligible for WIC if you or your family members participate in Medicaid, the Supplemental Nutrition Assistance Program (SNAP), or Temporary Assistance for Needy Families (TANF).

Household Size	Monthly Income	Annual Income
WIC Program Income Guidelines (2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size, remember to count unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

Applicants must also have a "nutritional risk," which is determined during a WIC appointment. This is a simple health screening conducted by a qualified staff member to assess your family's health and dietary needs.

Basic health measurements like height and weight.
A simple blood test to check for conditions like anemia, if needed.
A discussion about your family’s current eating habits.
A brief review of your personal or family medical history.

This assessment helps WIC staff provide personalized nutrition advice. Most applicants who meet the income guidelines are also found to have a qualifying nutritional risk.

How to Apply for WIC in Louisiana

Applying for WIC in Louisiana is straightforward. The first step is to contact your local WIC clinic or parish health unit to schedule an appointment. If you bring all the required documents, you can often be certified and receive your benefits on the same day.

Required Documentation for Your Louisiana WIC Appointment

You will need to bring documents from three categories to your appointment. Having these ready will help make the process smooth and quick.

Proof of Identity: You must provide a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, state ID, birth certificate, passport, or hospital records.
Proof of Louisiana Residency: You need to show that you live in LA. You can use a recent utility bill, lease agreement, official mail with your address, or a driver's license showing your current address.
Income Documentation: If you are not enrolled in Medicaid, SNAP, or TANF, you must provide proof of your household's total income. This can include recent pay stubs, a letter from your employer, or self-employment records.

The Louisiana WIC Application Process

Your WIC appointment will involve several steps, all handled by the clinic staff to get your family enrolled and ready to receive benefits.

A staff member will help you complete the WIC application form.
You and your child will receive a nutritional assessment from a health professional.
You will participate in a brief nutrition education session to learn about healthy eating.
Staff will assign a specific food package assignment based on your family's needs.
You will be issued an eWIC card to purchase your approved foods.

Maintaining Your Louisiana WIC Benefits

To continue receiving benefits, you must attend regular appointments, which are typically scheduled every two to three months. These visits include required nutrition education, which can be completed online or in person. You will also need to recertify periodically.

Certification periods vary by participant category:

Pregnant individuals are certified for the duration of their pregnancy.
Breastfeeding parents are certified for up to one year postpartum.
Non-breastfeeding postpartum individuals are certified for up to six months after delivery.
Infants and children are certified for six months to one year at a time and must be recertified until they turn five.

Reporting Changes to Louisiana WIC

You must contact your WIC office if your circumstances change. Reporting these updates promptly helps keep your benefits active and accurate.

Changes to your address or phone number.
If you become pregnant or a new baby or child joins your household.
Any changes to your breastfeeding status.
Significant changes in your household's income.
Changes in your participation in other benefit programs like SNAP or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Louisiana WIC Customer Service

The Louisiana WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need.

Louisiana WIC State Office

For general inquiries, you can reach the main office directly.

Phone: 1-800-251-BABY (2229)
Mailing Address: Louisiana W.I.C. Program, P.O. Box 60630, New Orleans, LA 70160
Website: ldh.la.gov/wic

Find Your Local Parish WIC Office

For direct assistance, contacting your local WIC office is often the best option. WIC clinics are available in all 64 parishes across Louisiana, making it convenient to find help near you.

Staff at these local clinics can answer specific questions about your benefits and guide you through the application process from start to finish.

Louisiana WIC App

The Louisiana WIC app simplifies managing your benefits. You can use it to:

Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC grocery stores nearby
View reminders for upcoming appointments
Access your current shopping list

For Questions About Civil Rights or Equal Access

If you have questions regarding civil rights or equal access, you can contact the state's coordinator.

Attn: Civil Rights Coordinator
Mailing Address: Louisiana WIC Program, P.O. Box 60630, New Orleans, LA 70160
Phone: 504-568-8229

Office Hours

Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location, so it is always best to call your local clinic to confirm their specific schedule.

No matter where you are in your WIC journey, dedicated staff are available to offer guidance and support. Please do not hesitate to reach out with any questions you may have.

Transferring Louisiana WIC Benefits When Moving

If you are moving to a different parish within Louisiana, contact the WIC office in your new area. You will need to bring your current eWIC card and any documentation provided by your previous clinic to ensure a smooth transfer of your benefits.

When moving out of state, you will need to transfer your benefits. It is a good idea to use your remaining balance in Louisiana before you leave. The process involves a few simple steps:

Request a Verification of Certification (VOC) form from your current WIC clinic.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring the VOC form to complete the transfer.

Remember that each state operates its own eWIC card system. Your Louisiana eWIC card will not work outside of the state. It is only accepted at WIC-authorized grocery stores and pharmacies within LA.

Shopping with Louisiana WIC Benefits

Louisiana WIC provides food packages tailored to your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Louisiana WIC Approved Foods

Your food package includes a variety of healthy items from the main food groups. The monthly cash value benefit for fruits and vegetables is $26 for children, $47 for pregnant and postpartum women, and $52 for breastfeeding women.

Fruits and vegetables: Fresh, frozen, and canned options.
Dairy products: Milk (low-fat, whole, lactose-free), cheese, and yogurt.
Protein sources: Eggs, peanut butter, dried or canned beans, and canned fish for breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other essentials: Juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages include more whole grains and reduced sugar options. You will also find more culturally appropriate foods, flexible infant formula amounts, and different package sizes to better suit your family's preferences.

Special Dietary Needs in Louisiana

WIC offers accommodations for various dietary needs. This includes lactose-free milk, allergy-friendly substitutions like soy milk and tofu, and culturally specific foods. Special medical formulas can also be provided with a doctor's prescription.

Always discuss any dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your family's health requirements and preferences while following program guidelines.

Using Your Louisiana eWIC Card at Stores

Shopping with your eWIC card is straightforward. Following a few simple steps can help make your trips to the grocery store even smoother.

Before Shopping: Download the Louisiana WIC app to check your real-time benefit balance. You can also view your approved foods list, including specific brands and sizes, and scan items to confirm they are eligible.
While Shopping: Look for shelf tags that say "WIC Approved" to easily identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system automatically separates and pays for WIC-approved items. Always save your receipt to track your remaining balance.

Many stores across LA accept eWIC. Major retailers include Walmart, Super 1 Foods, Albertsons, Rouses Market, and Winn-Dixie. You can find a complete list of authorized stores in the WIC app.

Infant Formula Coverage in Louisiana

Louisiana WIC offers infant formula support tailored to your baby's specific needs. The program works with families to provide the right amount of formula, whether you are supplementing breastfeeding or exclusively formula feeding. Your WIC nutritionist will help you navigate your options.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combined with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

LA WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to meet your baby's unique health requirements.

Nutrition Education in Louisiana WIC

Louisiana WIC requires participants to complete nutrition education to help families build healthy habits. To accommodate busy schedules, the program offers this education in multiple formats, making it easy to participate and learn.

You can choose the learning style that works best for you. Available formats include:

In-person sessions (individual or group)
Online learning modules
Virtual appointments (video or phone)
Educational materials (printed resources, recipe cards, meal planning guides)

The education covers a wide range of practical topics relevant to your family's health and development. Common subjects include:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Louisiana WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to participating museums across the country. Many locations throughout LA are part of this program, offering families access to cultural and educational experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on bills for households enrolled in WIC. It is best to contact your local electricity, gas, and water providers directly to ask about available assistance programs.
Farmers Market Nutrition Program
This seasonal program provides extra funds for purchasing fresh, locally grown fruits and vegetables. The benefit is available at participating farmers markets, but availability can vary based on location and funding within Louisiana.

Combining Louisiana WIC with Other Assistance Programs

Many families in Louisiana qualify for more than one assistance program. You can receive WIC benefits while also participating in other programs. In fact, being enrolled in certain programs automatically makes you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC works with SNAP by providing specific healthy foods for mothers and young children. This supplements your regular grocery budget. SNAP enrollment automatically qualifies you for WIC based on income.
You can use both benefits during the same shopping trip. Just be sure to use your WIC card first to pay for eligible items before using your SNAP EBT card.
Medicaid
If you or your children are enrolled in Louisiana Medicaid, you automatically meet the income requirements for WIC. This makes applying for WIC much easier for your family.
Note that there may be specific rules for children over one year old, so it's always good to confirm with your local WIC clinic.
TANF
Receiving benefits from the Temporary Assistance for Needy Families (TANF) program also automatically makes you income-eligible for WIC in LA. This streamlines the process, getting you the support you need faster.
Child Care Assistance
Getting help with child care costs through a subsidy program does not impact your ability to qualify for WIC. These benefits are considered separate and do not affect each other's eligibility.

It's helpful to think of these programs as working together. Each one serves a different need, from food to healthcare. Participating in one program won't reduce the benefits you get from another, ensuring your family has a strong support system.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app and start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Louisiana WIC Program provides foundational nutritional support to families across the state. It specifically serves expecting mothers, nursing parents, and those raising infants and young children. Knowing how LA's WIC services function is the first step to unlocking valuable resources for your family's well-being.

This guide breaks down the details for you. We will explore WIC eligibility criteria and the step-by-step application process. You will also learn about using your benefits at the store and how WIC complements other state programs, including SNAP.

What is the Louisiana WIC Program?

WIC is a nutrition program for pregnant women, new mothers, and children under five. The Louisiana Department of Health manages the program, offering services in all 64 parishes to support families with healthy food and resources.

Studies show WIC participation leads to healthier babies and better child development. These benefits extend beyond early childhood, contributing to positive long-term health for participating families.

Benefits Available Through Louisiana WIC

Supplemental food assistance. Participants receive an eWIC card to buy specific healthy foods like milk, eggs, fruits, and vegetables at authorized grocery stores.
Personalized nutrition services. Families get one-on-one guidance from nutritionists to build healthy eating habits tailored to their needs.
Health assessments and screenings. WIC provides regular growth check-ups and screenings for health issues like low iron to monitor your child’s well-being.
Breastfeeding support. Expecting and new mothers receive encouragement, information, and support from lactation consultants and peer counselors.
Community connections and referrals. The LA WIC program helps connect families to other vital services, including immunizations, healthcare, and other assistance programs.

WIC Eligibility for Louisiana WIC

WIC serves families in various circumstances, and eligibility is broader than many people expect. The program is designed to support households with different needs, making it a valuable resource for many Louisiana residents who may not think they qualify.

Who Qualifies for Louisiana WIC

Pregnant individuals.
Postpartum individuals, for up to six months after delivery.
Breastfeeding parents, for up to one year after delivery.
Infants and children under the age of five.

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible child. The program recognizes that various caregivers are responsible for a child’s well-being and nutrition.

Louisiana WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These limits are updated annually, so it is always good to check the latest figures for LA.

You are automatically income-eligible for WIC if you or your family members participate in Medicaid, the Supplemental Nutrition Assistance Program (SNAP), or Temporary Assistance for Needy Families (TANF).

Household Size	Monthly Income	Annual Income
WIC Program Income Guidelines (2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size, remember to count unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

Applicants must also have a "nutritional risk," which is determined during a WIC appointment. This is a simple health screening conducted by a qualified staff member to assess your family's health and dietary needs.

Basic health measurements like height and weight.
A simple blood test to check for conditions like anemia, if needed.
A discussion about your family’s current eating habits.
A brief review of your personal or family medical history.

This assessment helps WIC staff provide personalized nutrition advice. Most applicants who meet the income guidelines are also found to have a qualifying nutritional risk.

How to Apply for WIC in Louisiana

Applying for WIC in Louisiana is straightforward. The first step is to contact your local WIC clinic or parish health unit to schedule an appointment. If you bring all the required documents, you can often be certified and receive your benefits on the same day.

Required Documentation for Your Louisiana WIC Appointment

You will need to bring documents from three categories to your appointment. Having these ready will help make the process smooth and quick.

Proof of Identity: You must provide a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, state ID, birth certificate, passport, or hospital records.
Proof of Louisiana Residency: You need to show that you live in LA. You can use a recent utility bill, lease agreement, official mail with your address, or a driver's license showing your current address.
Income Documentation: If you are not enrolled in Medicaid, SNAP, or TANF, you must provide proof of your household's total income. This can include recent pay stubs, a letter from your employer, or self-employment records.

The Louisiana WIC Application Process

Your WIC appointment will involve several steps, all handled by the clinic staff to get your family enrolled and ready to receive benefits.

A staff member will help you complete the WIC application form.
You and your child will receive a nutritional assessment from a health professional.
You will participate in a brief nutrition education session to learn about healthy eating.
Staff will assign a specific food package assignment based on your family's needs.
You will be issued an eWIC card to purchase your approved foods.

Maintaining Your Louisiana WIC Benefits

To continue receiving benefits, you must attend regular appointments, which are typically scheduled every two to three months. These visits include required nutrition education, which can be completed online or in person. You will also need to recertify periodically.

Certification periods vary by participant category:

Pregnant individuals are certified for the duration of their pregnancy.
Breastfeeding parents are certified for up to one year postpartum.
Non-breastfeeding postpartum individuals are certified for up to six months after delivery.
Infants and children are certified for six months to one year at a time and must be recertified until they turn five.

Reporting Changes to Louisiana WIC

You must contact your WIC office if your circumstances change. Reporting these updates promptly helps keep your benefits active and accurate.

Changes to your address or phone number.
If you become pregnant or a new baby or child joins your household.
Any changes to your breastfeeding status.
Significant changes in your household's income.
Changes in your participation in other benefit programs like SNAP or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Louisiana WIC Customer Service

The Louisiana WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need.

Louisiana WIC State Office

For general inquiries, you can reach the main office directly.

Phone: 1-800-251-BABY (2229)
Mailing Address: Louisiana W.I.C. Program, P.O. Box 60630, New Orleans, LA 70160
Website: ldh.la.gov/wic

Find Your Local Parish WIC Office

For direct assistance, contacting your local WIC office is often the best option. WIC clinics are available in all 64 parishes across Louisiana, making it convenient to find help near you.

Staff at these local clinics can answer specific questions about your benefits and guide you through the application process from start to finish.

Louisiana WIC App

The Louisiana WIC app simplifies managing your benefits. You can use it to:

Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC grocery stores nearby
View reminders for upcoming appointments
Access your current shopping list

For Questions About Civil Rights or Equal Access

If you have questions regarding civil rights or equal access, you can contact the state's coordinator.

Attn: Civil Rights Coordinator
Mailing Address: Louisiana WIC Program, P.O. Box 60630, New Orleans, LA 70160
Phone: 504-568-8229

Office Hours

Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location, so it is always best to call your local clinic to confirm their specific schedule.

No matter where you are in your WIC journey, dedicated staff are available to offer guidance and support. Please do not hesitate to reach out with any questions you may have.

Transferring Louisiana WIC Benefits When Moving

If you are moving to a different parish within Louisiana, contact the WIC office in your new area. You will need to bring your current eWIC card and any documentation provided by your previous clinic to ensure a smooth transfer of your benefits.

When moving out of state, you will need to transfer your benefits. It is a good idea to use your remaining balance in Louisiana before you leave. The process involves a few simple steps:

Request a Verification of Certification (VOC) form from your current WIC clinic.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring the VOC form to complete the transfer.

Remember that each state operates its own eWIC card system. Your Louisiana eWIC card will not work outside of the state. It is only accepted at WIC-authorized grocery stores and pharmacies within LA.

Shopping with Louisiana WIC Benefits

Louisiana WIC provides food packages tailored to your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Louisiana WIC Approved Foods

Your food package includes a variety of healthy items from the main food groups. The monthly cash value benefit for fruits and vegetables is $26 for children, $47 for pregnant and postpartum women, and $52 for breastfeeding women.

Fruits and vegetables: Fresh, frozen, and canned options.
Dairy products: Milk (low-fat, whole, lactose-free), cheese, and yogurt.
Protein sources: Eggs, peanut butter, dried or canned beans, and canned fish for breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other essentials: Juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages include more whole grains and reduced sugar options. You will also find more culturally appropriate foods, flexible infant formula amounts, and different package sizes to better suit your family's preferences.

Special Dietary Needs in Louisiana

WIC offers accommodations for various dietary needs. This includes lactose-free milk, allergy-friendly substitutions like soy milk and tofu, and culturally specific foods. Special medical formulas can also be provided with a doctor's prescription.

Always discuss any dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your family's health requirements and preferences while following program guidelines.

Using Your Louisiana eWIC Card at Stores

Shopping with your eWIC card is straightforward. Following a few simple steps can help make your trips to the grocery store even smoother.

Before Shopping: Download the Louisiana WIC app to check your real-time benefit balance. You can also view your approved foods list, including specific brands and sizes, and scan items to confirm they are eligible.
While Shopping: Look for shelf tags that say "WIC Approved" to easily identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system automatically separates and pays for WIC-approved items. Always save your receipt to track your remaining balance.

Many stores across LA accept eWIC. Major retailers include Walmart, Super 1 Foods, Albertsons, Rouses Market, and Winn-Dixie. You can find a complete list of authorized stores in the WIC app.

Infant Formula Coverage in Louisiana

Louisiana WIC offers infant formula support tailored to your baby's specific needs. The program works with families to provide the right amount of formula, whether you are supplementing breastfeeding or exclusively formula feeding. Your WIC nutritionist will help you navigate your options.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combined with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

LA WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to meet your baby's unique health requirements.

Nutrition Education in Louisiana WIC

Louisiana WIC requires participants to complete nutrition education to help families build healthy habits. To accommodate busy schedules, the program offers this education in multiple formats, making it easy to participate and learn.

You can choose the learning style that works best for you. Available formats include:

In-person sessions (individual or group)
Online learning modules
Virtual appointments (video or phone)
Educational materials (printed resources, recipe cards, meal planning guides)

The education covers a wide range of practical topics relevant to your family's health and development. Common subjects include:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Louisiana WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to participating museums across the country. Many locations throughout LA are part of this program, offering families access to cultural and educational experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on bills for households enrolled in WIC. It is best to contact your local electricity, gas, and water providers directly to ask about available assistance programs.
Farmers Market Nutrition Program
This seasonal program provides extra funds for purchasing fresh, locally grown fruits and vegetables. The benefit is available at participating farmers markets, but availability can vary based on location and funding within Louisiana.

Combining Louisiana WIC with Other Assistance Programs

Many families in Louisiana qualify for more than one assistance program. You can receive WIC benefits while also participating in other programs. In fact, being enrolled in certain programs automatically makes you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC works with SNAP by providing specific healthy foods for mothers and young children. This supplements your regular grocery budget. SNAP enrollment automatically qualifies you for WIC based on income.
You can use both benefits during the same shopping trip. Just be sure to use your WIC card first to pay for eligible items before using your SNAP EBT card.
Medicaid
If you or your children are enrolled in Louisiana Medicaid, you automatically meet the income requirements for WIC. This makes applying for WIC much easier for your family.
Note that there may be specific rules for children over one year old, so it's always good to confirm with your local WIC clinic.
TANF
Receiving benefits from the Temporary Assistance for Needy Families (TANF) program also automatically makes you income-eligible for WIC in LA. This streamlines the process, getting you the support you need faster.
Child Care Assistance
Getting help with child care costs through a subsidy program does not impact your ability to qualify for WIC. These benefits are considered separate and do not affect each other's eligibility.

It's helpful to think of these programs as working together. Each one serves a different need, from food to healthcare. Participating in one program won't reduce the benefits you get from another, ensuring your family has a strong support system.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app and start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Louisiana WIC Program provides foundational nutritional support to families across the state. It specifically serves expecting mothers, nursing parents, and those raising infants and young children. Knowing how LA's WIC services function is the first step to unlocking valuable resources for your family's well-being.

This guide breaks down the details for you. We will explore WIC eligibility criteria and the step-by-step application process. You will also learn about using your benefits at the store and how WIC complements other state programs, including SNAP.

What is the Louisiana WIC Program?

WIC is a nutrition program for pregnant women, new mothers, and children under five. The Louisiana Department of Health manages the program, offering services in all 64 parishes to support families with healthy food and resources.

Studies show WIC participation leads to healthier babies and better child development. These benefits extend beyond early childhood, contributing to positive long-term health for participating families.

Benefits Available Through Louisiana WIC

Supplemental food assistance. Participants receive an eWIC card to buy specific healthy foods like milk, eggs, fruits, and vegetables at authorized grocery stores.
Personalized nutrition services. Families get one-on-one guidance from nutritionists to build healthy eating habits tailored to their needs.
Health assessments and screenings. WIC provides regular growth check-ups and screenings for health issues like low iron to monitor your child’s well-being.
Breastfeeding support. Expecting and new mothers receive encouragement, information, and support from lactation consultants and peer counselors.
Community connections and referrals. The LA WIC program helps connect families to other vital services, including immunizations, healthcare, and other assistance programs.

WIC Eligibility for Louisiana WIC

WIC serves families in various circumstances, and eligibility is broader than many people expect. The program is designed to support households with different needs, making it a valuable resource for many Louisiana residents who may not think they qualify.

Who Qualifies for Louisiana WIC

Pregnant individuals.
Postpartum individuals, for up to six months after delivery.
Breastfeeding parents, for up to one year after delivery.
Infants and children under the age of five.

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible child. The program recognizes that various caregivers are responsible for a child’s well-being and nutrition.

Louisiana WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These limits are updated annually, so it is always good to check the latest figures for LA.

You are automatically income-eligible for WIC if you or your family members participate in Medicaid, the Supplemental Nutrition Assistance Program (SNAP), or Temporary Assistance for Needy Families (TANF).

Household Size	Monthly Income	Annual Income
WIC Program Income Guidelines (2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size, remember to count unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

Applicants must also have a "nutritional risk," which is determined during a WIC appointment. This is a simple health screening conducted by a qualified staff member to assess your family's health and dietary needs.

Basic health measurements like height and weight.
A simple blood test to check for conditions like anemia, if needed.
A discussion about your family’s current eating habits.
A brief review of your personal or family medical history.

This assessment helps WIC staff provide personalized nutrition advice. Most applicants who meet the income guidelines are also found to have a qualifying nutritional risk.

How to Apply for WIC in Louisiana

Applying for WIC in Louisiana is straightforward. The first step is to contact your local WIC clinic or parish health unit to schedule an appointment. If you bring all the required documents, you can often be certified and receive your benefits on the same day.

Required Documentation for Your Louisiana WIC Appointment

You will need to bring documents from three categories to your appointment. Having these ready will help make the process smooth and quick.

Proof of Identity: You must provide a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, state ID, birth certificate, passport, or hospital records.
Proof of Louisiana Residency: You need to show that you live in LA. You can use a recent utility bill, lease agreement, official mail with your address, or a driver's license showing your current address.
Income Documentation: If you are not enrolled in Medicaid, SNAP, or TANF, you must provide proof of your household's total income. This can include recent pay stubs, a letter from your employer, or self-employment records.

The Louisiana WIC Application Process

Your WIC appointment will involve several steps, all handled by the clinic staff to get your family enrolled and ready to receive benefits.

A staff member will help you complete the WIC application form.
You and your child will receive a nutritional assessment from a health professional.
You will participate in a brief nutrition education session to learn about healthy eating.
Staff will assign a specific food package assignment based on your family's needs.
You will be issued an eWIC card to purchase your approved foods.

Maintaining Your Louisiana WIC Benefits

To continue receiving benefits, you must attend regular appointments, which are typically scheduled every two to three months. These visits include required nutrition education, which can be completed online or in person. You will also need to recertify periodically.

Certification periods vary by participant category:

Pregnant individuals are certified for the duration of their pregnancy.
Breastfeeding parents are certified for up to one year postpartum.
Non-breastfeeding postpartum individuals are certified for up to six months after delivery.
Infants and children are certified for six months to one year at a time and must be recertified until they turn five.

Reporting Changes to Louisiana WIC

You must contact your WIC office if your circumstances change. Reporting these updates promptly helps keep your benefits active and accurate.

Changes to your address or phone number.
If you become pregnant or a new baby or child joins your household.
Any changes to your breastfeeding status.
Significant changes in your household's income.
Changes in your participation in other benefit programs like SNAP or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Louisiana WIC Customer Service

The Louisiana WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need.

Louisiana WIC State Office

For general inquiries, you can reach the main office directly.

Phone: 1-800-251-BABY (2229)
Mailing Address: Louisiana W.I.C. Program, P.O. Box 60630, New Orleans, LA 70160
Website: ldh.la.gov/wic

Find Your Local Parish WIC Office

For direct assistance, contacting your local WIC office is often the best option. WIC clinics are available in all 64 parishes across Louisiana, making it convenient to find help near you.

Staff at these local clinics can answer specific questions about your benefits and guide you through the application process from start to finish.

Louisiana WIC App

The Louisiana WIC app simplifies managing your benefits. You can use it to:

Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC grocery stores nearby
View reminders for upcoming appointments
Access your current shopping list

For Questions About Civil Rights or Equal Access

If you have questions regarding civil rights or equal access, you can contact the state's coordinator.

Attn: Civil Rights Coordinator
Mailing Address: Louisiana WIC Program, P.O. Box 60630, New Orleans, LA 70160
Phone: 504-568-8229

Office Hours

Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location, so it is always best to call your local clinic to confirm their specific schedule.

No matter where you are in your WIC journey, dedicated staff are available to offer guidance and support. Please do not hesitate to reach out with any questions you may have.

Transferring Louisiana WIC Benefits When Moving

If you are moving to a different parish within Louisiana, contact the WIC office in your new area. You will need to bring your current eWIC card and any documentation provided by your previous clinic to ensure a smooth transfer of your benefits.

When moving out of state, you will need to transfer your benefits. It is a good idea to use your remaining balance in Louisiana before you leave. The process involves a few simple steps:

Request a Verification of Certification (VOC) form from your current WIC clinic.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring the VOC form to complete the transfer.

Remember that each state operates its own eWIC card system. Your Louisiana eWIC card will not work outside of the state. It is only accepted at WIC-authorized grocery stores and pharmacies within LA.

Shopping with Louisiana WIC Benefits

Louisiana WIC provides food packages tailored to your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Louisiana WIC Approved Foods

Your food package includes a variety of healthy items from the main food groups. The monthly cash value benefit for fruits and vegetables is $26 for children, $47 for pregnant and postpartum women, and $52 for breastfeeding women.

Fruits and vegetables: Fresh, frozen, and canned options.
Dairy products: Milk (low-fat, whole, lactose-free), cheese, and yogurt.
Protein sources: Eggs, peanut butter, dried or canned beans, and canned fish for breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other essentials: Juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages include more whole grains and reduced sugar options. You will also find more culturally appropriate foods, flexible infant formula amounts, and different package sizes to better suit your family's preferences.

Special Dietary Needs in Louisiana

WIC offers accommodations for various dietary needs. This includes lactose-free milk, allergy-friendly substitutions like soy milk and tofu, and culturally specific foods. Special medical formulas can also be provided with a doctor's prescription.

Always discuss any dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your family's health requirements and preferences while following program guidelines.

Using Your Louisiana eWIC Card at Stores

Shopping with your eWIC card is straightforward. Following a few simple steps can help make your trips to the grocery store even smoother.

Before Shopping: Download the Louisiana WIC app to check your real-time benefit balance. You can also view your approved foods list, including specific brands and sizes, and scan items to confirm they are eligible.
While Shopping: Look for shelf tags that say "WIC Approved" to easily identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system automatically separates and pays for WIC-approved items. Always save your receipt to track your remaining balance.

Many stores across LA accept eWIC. Major retailers include Walmart, Super 1 Foods, Albertsons, Rouses Market, and Winn-Dixie. You can find a complete list of authorized stores in the WIC app.

Infant Formula Coverage in Louisiana

Louisiana WIC offers infant formula support tailored to your baby's specific needs. The program works with families to provide the right amount of formula, whether you are supplementing breastfeeding or exclusively formula feeding. Your WIC nutritionist will help you navigate your options.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combined with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

LA WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to meet your baby's unique health requirements.

Nutrition Education in Louisiana WIC

Louisiana WIC requires participants to complete nutrition education to help families build healthy habits. To accommodate busy schedules, the program offers this education in multiple formats, making it easy to participate and learn.

You can choose the learning style that works best for you. Available formats include:

In-person sessions (individual or group)
Online learning modules
Virtual appointments (video or phone)
Educational materials (printed resources, recipe cards, meal planning guides)

The education covers a wide range of practical topics relevant to your family's health and development. Common subjects include:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Louisiana WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to participating museums across the country. Many locations throughout LA are part of this program, offering families access to cultural and educational experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on bills for households enrolled in WIC. It is best to contact your local electricity, gas, and water providers directly to ask about available assistance programs.
Farmers Market Nutrition Program
This seasonal program provides extra funds for purchasing fresh, locally grown fruits and vegetables. The benefit is available at participating farmers markets, but availability can vary based on location and funding within Louisiana.

Combining Louisiana WIC with Other Assistance Programs

Many families in Louisiana qualify for more than one assistance program. You can receive WIC benefits while also participating in other programs. In fact, being enrolled in certain programs automatically makes you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC works with SNAP by providing specific healthy foods for mothers and young children. This supplements your regular grocery budget. SNAP enrollment automatically qualifies you for WIC based on income.
You can use both benefits during the same shopping trip. Just be sure to use your WIC card first to pay for eligible items before using your SNAP EBT card.
Medicaid
If you or your children are enrolled in Louisiana Medicaid, you automatically meet the income requirements for WIC. This makes applying for WIC much easier for your family.
Note that there may be specific rules for children over one year old, so it's always good to confirm with your local WIC clinic.
TANF
Receiving benefits from the Temporary Assistance for Needy Families (TANF) program also automatically makes you income-eligible for WIC in LA. This streamlines the process, getting you the support you need faster.
Child Care Assistance
Getting help with child care costs through a subsidy program does not impact your ability to qualify for WIC. These benefits are considered separate and do not affect each other's eligibility.

It's helpful to think of these programs as working together. Each one serves a different need, from food to healthcare. Participating in one program won't reduce the benefits you get from another, ensuring your family has a strong support system.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app and start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Louisiana WIC Program provides foundational nutritional support to families across the state. It specifically serves expecting mothers, nursing parents, and those raising infants and young children. Knowing how LA's WIC services function is the first step to unlocking valuable resources for your family's well-being.

This guide breaks down the details for you. We will explore WIC eligibility criteria and the step-by-step application process. You will also learn about using your benefits at the store and how WIC complements other state programs, including SNAP.

What is the Louisiana WIC Program?

WIC is a nutrition program for pregnant women, new mothers, and children under five. The Louisiana Department of Health manages the program, offering services in all 64 parishes to support families with healthy food and resources.

Studies show WIC participation leads to healthier babies and better child development. These benefits extend beyond early childhood, contributing to positive long-term health for participating families.

Benefits Available Through Louisiana WIC

Supplemental food assistance. Participants receive an eWIC card to buy specific healthy foods like milk, eggs, fruits, and vegetables at authorized grocery stores.
Personalized nutrition services. Families get one-on-one guidance from nutritionists to build healthy eating habits tailored to their needs.
Health assessments and screenings. WIC provides regular growth check-ups and screenings for health issues like low iron to monitor your child’s well-being.
Breastfeeding support. Expecting and new mothers receive encouragement, information, and support from lactation consultants and peer counselors.
Community connections and referrals. The LA WIC program helps connect families to other vital services, including immunizations, healthcare, and other assistance programs.

WIC Eligibility for Louisiana WIC

WIC serves families in various circumstances, and eligibility is broader than many people expect. The program is designed to support households with different needs, making it a valuable resource for many Louisiana residents who may not think they qualify.

Who Qualifies for Louisiana WIC

Pregnant individuals.
Postpartum individuals, for up to six months after delivery.
Breastfeeding parents, for up to one year after delivery.
Infants and children under the age of five.

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible child. The program recognizes that various caregivers are responsible for a child’s well-being and nutrition.

Louisiana WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These limits are updated annually, so it is always good to check the latest figures for LA.

You are automatically income-eligible for WIC if you or your family members participate in Medicaid, the Supplemental Nutrition Assistance Program (SNAP), or Temporary Assistance for Needy Families (TANF).

Household Size	Monthly Income	Annual Income
WIC Program Income Guidelines (2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size, remember to count unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

Applicants must also have a "nutritional risk," which is determined during a WIC appointment. This is a simple health screening conducted by a qualified staff member to assess your family's health and dietary needs.

Basic health measurements like height and weight.
A simple blood test to check for conditions like anemia, if needed.
A discussion about your family’s current eating habits.
A brief review of your personal or family medical history.

This assessment helps WIC staff provide personalized nutrition advice. Most applicants who meet the income guidelines are also found to have a qualifying nutritional risk.

How to Apply for WIC in Louisiana

Applying for WIC in Louisiana is straightforward. The first step is to contact your local WIC clinic or parish health unit to schedule an appointment. If you bring all the required documents, you can often be certified and receive your benefits on the same day.

Required Documentation for Your Louisiana WIC Appointment

You will need to bring documents from three categories to your appointment. Having these ready will help make the process smooth and quick.

Proof of Identity: You must provide a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, state ID, birth certificate, passport, or hospital records.
Proof of Louisiana Residency: You need to show that you live in LA. You can use a recent utility bill, lease agreement, official mail with your address, or a driver's license showing your current address.
Income Documentation: If you are not enrolled in Medicaid, SNAP, or TANF, you must provide proof of your household's total income. This can include recent pay stubs, a letter from your employer, or self-employment records.

The Louisiana WIC Application Process

Your WIC appointment will involve several steps, all handled by the clinic staff to get your family enrolled and ready to receive benefits.

A staff member will help you complete the WIC application form.
You and your child will receive a nutritional assessment from a health professional.
You will participate in a brief nutrition education session to learn about healthy eating.
Staff will assign a specific food package assignment based on your family's needs.
You will be issued an eWIC card to purchase your approved foods.

Maintaining Your Louisiana WIC Benefits

To continue receiving benefits, you must attend regular appointments, which are typically scheduled every two to three months. These visits include required nutrition education, which can be completed online or in person. You will also need to recertify periodically.

Certification periods vary by participant category:

Pregnant individuals are certified for the duration of their pregnancy.
Breastfeeding parents are certified for up to one year postpartum.
Non-breastfeeding postpartum individuals are certified for up to six months after delivery.
Infants and children are certified for six months to one year at a time and must be recertified until they turn five.

Reporting Changes to Louisiana WIC

You must contact your WIC office if your circumstances change. Reporting these updates promptly helps keep your benefits active and accurate.

Changes to your address or phone number.
If you become pregnant or a new baby or child joins your household.
Any changes to your breastfeeding status.
Significant changes in your household's income.
Changes in your participation in other benefit programs like SNAP or Medicaid.

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Louisiana WIC Customer Service

The Louisiana WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need.

Louisiana WIC State Office

For general inquiries, you can reach the main office directly.

Phone: 1-800-251-BABY (2229)
Mailing Address: Louisiana W.I.C. Program, P.O. Box 60630, New Orleans, LA 70160
Website: ldh.la.gov/wic

Find Your Local Parish WIC Office

For direct assistance, contacting your local WIC office is often the best option. WIC clinics are available in all 64 parishes across Louisiana, making it convenient to find help near you.

Staff at these local clinics can answer specific questions about your benefits and guide you through the application process from start to finish.

Louisiana WIC App

The Louisiana WIC app simplifies managing your benefits. You can use it to:

Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC grocery stores nearby
View reminders for upcoming appointments
Access your current shopping list

For Questions About Civil Rights or Equal Access

If you have questions regarding civil rights or equal access, you can contact the state's coordinator.

Attn: Civil Rights Coordinator
Mailing Address: Louisiana WIC Program, P.O. Box 60630, New Orleans, LA 70160
Phone: 504-568-8229

Office Hours

Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location, so it is always best to call your local clinic to confirm their specific schedule.

No matter where you are in your WIC journey, dedicated staff are available to offer guidance and support. Please do not hesitate to reach out with any questions you may have.

Transferring Louisiana WIC Benefits When Moving

If you are moving to a different parish within Louisiana, contact the WIC office in your new area. You will need to bring your current eWIC card and any documentation provided by your previous clinic to ensure a smooth transfer of your benefits.

When moving out of state, you will need to transfer your benefits. It is a good idea to use your remaining balance in Louisiana before you leave. The process involves a few simple steps:

Request a Verification of Certification (VOC) form from your current WIC clinic.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring the VOC form to complete the transfer.

Remember that each state operates its own eWIC card system. Your Louisiana eWIC card will not work outside of the state. It is only accepted at WIC-authorized grocery stores and pharmacies within LA.

Shopping with Louisiana WIC Benefits

Louisiana WIC provides food packages tailored to your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Louisiana WIC Approved Foods

Your food package includes a variety of healthy items from the main food groups. The monthly cash value benefit for fruits and vegetables is $26 for children, $47 for pregnant and postpartum women, and $52 for breastfeeding women.

Fruits and vegetables: Fresh, frozen, and canned options.
Dairy products: Milk (low-fat, whole, lactose-free), cheese, and yogurt.
Protein sources: Eggs, peanut butter, dried or canned beans, and canned fish for breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other essentials: Juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages include more whole grains and reduced sugar options. You will also find more culturally appropriate foods, flexible infant formula amounts, and different package sizes to better suit your family's preferences.

Special Dietary Needs in Louisiana

WIC offers accommodations for various dietary needs. This includes lactose-free milk, allergy-friendly substitutions like soy milk and tofu, and culturally specific foods. Special medical formulas can also be provided with a doctor's prescription.

Always discuss any dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your family's health requirements and preferences while following program guidelines.

Using Your Louisiana eWIC Card at Stores

Shopping with your eWIC card is straightforward. Following a few simple steps can help make your trips to the grocery store even smoother.

Before Shopping: Download the Louisiana WIC app to check your real-time benefit balance. You can also view your approved foods list, including specific brands and sizes, and scan items to confirm they are eligible.
While Shopping: Look for shelf tags that say "WIC Approved" to easily identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system automatically separates and pays for WIC-approved items. Always save your receipt to track your remaining balance.

Many stores across LA accept eWIC. Major retailers include Walmart, Super 1 Foods, Albertsons, Rouses Market, and Winn-Dixie. You can find a complete list of authorized stores in the WIC app.

Infant Formula Coverage in Louisiana

Louisiana WIC offers infant formula support tailored to your baby's specific needs. The program works with families to provide the right amount of formula, whether you are supplementing breastfeeding or exclusively formula feeding. Your WIC nutritionist will help you navigate your options.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combined with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

LA WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to meet your baby's unique health requirements.

Nutrition Education in Louisiana WIC

Louisiana WIC requires participants to complete nutrition education to help families build healthy habits. To accommodate busy schedules, the program offers this education in multiple formats, making it easy to participate and learn.

You can choose the learning style that works best for you. Available formats include:

In-person sessions (individual or group)
Online learning modules
Virtual appointments (video or phone)
Educational materials (printed resources, recipe cards, meal planning guides)

The education covers a wide range of practical topics relevant to your family's health and development. Common subjects include:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

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Additional Louisiana WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to participating museums across the country. Many locations throughout LA are part of this program, offering families access to cultural and educational experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on bills for households enrolled in WIC. It is best to contact your local electricity, gas, and water providers directly to ask about available assistance programs.
Farmers Market Nutrition Program
This seasonal program provides extra funds for purchasing fresh, locally grown fruits and vegetables. The benefit is available at participating farmers markets, but availability can vary based on location and funding within Louisiana.

Combining Louisiana WIC with Other Assistance Programs

Many families in Louisiana qualify for more than one assistance program. You can receive WIC benefits while also participating in other programs. In fact, being enrolled in certain programs automatically makes you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC works with SNAP by providing specific healthy foods for mothers and young children. This supplements your regular grocery budget. SNAP enrollment automatically qualifies you for WIC based on income.
You can use both benefits during the same shopping trip. Just be sure to use your WIC card first to pay for eligible items before using your SNAP EBT card.
Medicaid
If you or your children are enrolled in Louisiana Medicaid, you automatically meet the income requirements for WIC. This makes applying for WIC much easier for your family.
Note that there may be specific rules for children over one year old, so it's always good to confirm with your local WIC clinic.
TANF
Receiving benefits from the Temporary Assistance for Needy Families (TANF) program also automatically makes you income-eligible for WIC in LA. This streamlines the process, getting you the support you need faster.
Child Care Assistance
Getting help with child care costs through a subsidy program does not impact your ability to qualify for WIC. These benefits are considered separate and do not affect each other's eligibility.

It's helpful to think of these programs as working together. Each one serves a different need, from food to healthcare. Participating in one program won't reduce the benefits you get from another, ensuring your family has a strong support system.

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