Massachusetts WIC: Eligibility, Benefits & How to Apply (2025)

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The Massachusetts WIC Program offers vital nutritional support to families throughout the state. It is designed for expecting mothers, nursing parents, and caregivers of young children. Understanding how MA's WIC services operate can help you access valuable resources for your family's well-being.

This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping. Finally, we'll explore how WIC works alongside other state programs, such as SNAP.

What is the Massachusetts WIC Program?

WIC is a nutrition program for women, infants, and children. In Massachusetts, it is administered by the Department of Public Health and has served families since 1974. The program provides support through a network of local agencies, making it accessible across the entire state.

Participation in WIC is linked to better health outcomes. It contributes to healthier pregnancies and higher birth weights. Children on WIC often meet more developmental milestones, and families learn habits that support long-term wellness through nutrition education and support.

Benefits Available Through Massachusetts WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes a cash value benefit for fruits and vegetables, which can be up to $52 per month depending on your status.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling. They help families create healthy eating plans tailored to their unique needs and cultural preferences.
Health assessments and screenings: WIC provides regular health check-ins, including height and weight measurements and iron-level testing. These screenings help monitor the growth and development of children and the health of mothers.
Breastfeeding support: The program offers extensive resources, including access to peer counselors and lactation consultants. MA WIC also provides support through its WICsmart mobile app and other educational materials.
Community connections and referrals: WIC connects families to other essential services. Staff can provide referrals for healthcare, immunizations, child care, housing assistance, and other community programs.

WIC Eligibility for Massachusetts WIC

WIC serves a wide range of families, and its eligibility is broader than many people realize. The program is designed to support those who need it during critical stages of growth and development, regardless of their family structure or situation.

Who Qualifies for Massachusetts WIC

Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after the baby is born.
Infants and children up to their fifth birthday.

Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits for a child in their care. The person who brings the child to appointments and does most of the grocery shopping should apply.

Massachusetts WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. Income is checked to confirm your family meets the financial requirements for the program.

You are automatically income-eligible for WIC if you or a household member receives benefits from SNAP, MassHealth (Medicaid), or TAFDC. You will not need to provide separate income proof in these cases.

Household Size	Monthly Gross Income	Annual Gross Income
2024-2025 WIC Income Eligibility Guidelines
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size for the income check, be sure to count your unborn baby. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

All applicants complete a free health screening with WIC staff. This assessment helps determine if you or your child has a nutritional need that WIC can help address.

The screening may include height and weight measurements, a simple blood test for iron levels, and a discussion about your family's eating habits and medical history. Most applicants who meet the income guidelines are also found to have a nutritional risk.

How to Apply for WIC in Massachusetts

Applying for WIC in MA begins with contacting your local WIC office. You can call to schedule an appointment. In many cases, you can be certified and receive benefits on the same day, provided you bring all the necessary documents with you.

Required Documentation for Your Massachusetts WIC Appointment

Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of Massachusetts Residency: You need one document showing your current address. A utility bill, lease agreement, driver's license with your address, or other official mail works.
Income Documentation: If you are not on SNAP, MassHealth, or TAFDC, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.

It is a good idea to ask your local office if they accept digital copies of documents. Some may require paper copies for certain items.

The Massachusetts WIC Application Process

Complete the application: You will fill out forms with your household information. Staff can help you with any questions you have during this step.
Nutritional assessment: A WIC nutritionist will conduct a free health screening. This helps identify any nutritional needs for you or your child.
Nutrition education: You will receive personalized nutrition counseling or participate in a short educational activity. This is tailored to your family’s needs.
Package assignment: Based on the assessment, you will be assigned a specific food package. This outlines the types and amounts of foods you can buy.
eWIC card issuance: Once approved, you will receive your eWIC card. Your monthly food benefits will be loaded onto this card for you to use.

Maintaining Your Massachusetts WIC Benefits

To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also complete follow-up nutrition education, which can be done online or in person. Your eligibility must be recertified periodically.

Certification periods vary by category:

Pregnant individuals: Certified for the duration of the pregnancy and up to six weeks after giving birth.
Breastfeeding parents: Certified for up to one year after the baby is born.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified in intervals, typically every six months to a year, until their fifth birthday.

Reporting Changes to Massachusetts WIC

You must contact your WIC office if your circumstances change. This helps keep your file up to date and ensures you receive the correct benefits. Report changes to your:

Address or phone number.
Pregnancy status, including a new pregnancy.
Household, such as a new baby or child joining your family.
Breastfeeding status.
Household income, especially if it increases significantly.
Participation in other programs like SNAP or MassHealth.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Massachusetts WIC Customer Service

The Massachusetts WIC team is ready to help you with your benefits and answer any questions. We are committed to providing you with the support you need to make the most of the program and ensure a healthy start for your family.

Massachusetts WIC State Office

You can reach the main state office for general inquiries.

Phone: (800) 942-1007
Mailing Address: WIC Nutrition Program, 250 Washington Street, Boston, MA 02108
Website: mass.gov/wic

Find Your Local WIC Office

For direct assistance, it is best to contact your local WIC office. Services are available across MA through a network of local clinics. Staff at these locations can help you with your application, answer specific questions about your benefits, and provide personalized support.

Massachusetts WIC App

The official MA WIC mobile app offers several convenient features. You can use it to manage your benefits on the go.

Check your benefit balance in real-time
Scan items at the store for WIC approval
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your family's shopping list

For Questions About Civil Rights or Equal Access

If you have questions about fair treatment or access to services, please contact the Civil Rights Coordinator at (800) 942-1007.

Office Hours

Most local WIC offices are open Monday through Friday during standard business hours. However, hours can vary by location, so it is a good idea to call your local clinic ahead of time to confirm their schedule.

We Are Here to Help

Please do not hesitate to reach out. Our dedicated staff is available to support you and your family throughout your entire WIC journey.

Transferring Massachusetts WIC Benefits When Moving

If you are moving to a different county within Massachusetts, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help streamline the transfer process and continue receiving your benefits without interruption.

When moving out of state, the process is a bit different. Follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your MA WIC office.
Try to use your remaining benefits before you leave Massachusetts.
Contact the WIC office in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll in the new program.

Remember that each state operates its own eWIC card system. Your Massachusetts eWIC card is only valid at WIC-authorized stores within MA and will not work in other states. You will receive a new card from your new state's program.

Shopping with Massachusetts WIC Benefits

Massachusetts WIC provides tailored food packages based on your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Massachusetts WIC Approved Foods

Your food package includes a variety of healthy items from the following categories:

Fruits and vegetables: Fresh, frozen, or canned options are available. The monthly cash value benefit is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans. Canned fish is also available for fully breastfeeding participants.
Whole grains: Choose from 100% whole wheat bread, brown rice, whole wheat pasta, corn or whole wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages offer more whole grains and less sugar. They also provide more culturally appropriate foods, flexible infant formula amounts, and additional options for package sizes to better meet your family's preferences.

Special Dietary Needs In Massachusetts

The MA WIC program offers accommodations for specific dietary requirements. If you or your child has a food allergy, intolerance, or other medical condition, alternatives are available. You can request substitutions for many items in your food package.

Available options include:

Lactose-free milk and soy-based beverages
Substitutions for common allergens like peanuts or eggs
A wide range of culturally significant foods
Specialized medical formulas with a doctor's prescription

Always discuss any dietary concerns with your WIC nutritionist. They can help adjust your food package to ensure it is safe and healthy for your family.

Using Your Massachusetts eWIC Card At Stores

Shopping with your eWIC card is easy. Follow these tips for a smooth experience:

Before Shopping: Download the MA WIC app to check your benefit balance and view your family's approved foods list. This helps you know exactly what you can buy before you get to the store.
While Shopping: Look for "WIC Approved" shelf tags to quickly identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month, as the cash value benefit does not roll over.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.

Major retailers across Massachusetts that accept WIC include Stop & Shop, Market Basket, Shaw's, Star Market, Price Rite, and Walmart.

Infant Formula Coverage in Massachusetts

Massachusetts WIC provides infant formula support tailored to your family's unique situation. The program works with you to determine the right amount and type of formula for your baby, supporting your feeding choices without judgment.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

MA WIC contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider.

Nutrition Education in Massachusetts WIC

The MA WIC program requires participants to complete nutrition education. To accommodate busy schedules, the program offers these lessons in multiple formats. This flexibility helps you get valuable information in a way that works best for your family.

You can choose from several learning options. Staff will help you find the format that fits your needs.

In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone call
Educational materials like printed resources, recipe cards, and meal planning guides

The education sessions cover a wide range of practical topics. They are designed to support your family's health at every stage.

Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Massachusetts WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to hundreds of museums nationwide. Many cultural institutions in Massachusetts participate in this program, offering families access to art, history, and science exhibits at little to no cost.
Utility Assistance
Some utility companies provide discounts to households enrolled in WIC. It is recommended to contact your local electric, gas, and phone service providers directly to inquire about potential rate reductions or assistance programs available to you.
Farmers Market Nutrition Program
This seasonal benefit provides extra funds to buy fresh fruits and vegetables. These can be used at participating farmers markets across MA. Program availability and benefit amounts can vary based on location and annual funding.

Combining Massachusetts WIC with Other Assistance Programs

Many families wonder if they can receive WIC benefits while enrolled in other assistance programs. The answer is yes. In fact, participation in certain federal or state programs can automatically make you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC is designed to supplement SNAP benefits, not replace them. It provides specific healthy foods for mothers and young children. You can use both programs together. Simply use your WIC card first for eligible items, then pay for the rest of your groceries with your EBT card.
If you receive SNAP, you automatically meet the income requirements for WIC in MA.
Medicaid
Enrollment in MassHealth (Massachusetts Medicaid) automatically qualifies you and your family for WIC based on income. This makes the WIC application much easier. Some states have different rules for children over one, so it is always best to confirm eligibility with your local WIC office.
TANF
If your family receives Transitional Aid to Families with Dependent Children (TAFDC), you automatically meet the income guidelines for the WIC program. TAFDC is Massachusetts's name for the federal TANF program. This streamlines the process for getting nutritional support.
Child Care Assistance
Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These programs are separate, and your eligibility for one is not affected by your participation in the other. You can receive support from both simultaneously.

It is helpful to view these programs as complementary. Each one addresses a different need, from general groceries to healthcare and child care. Participating in one program will not reduce the benefits you receive from another, allowing you to build a strong support system for your family.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, and Trader Joe's, as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are a SNAP recipient, use Benny to monitor your SNAP EBT balance and get 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Massachusetts WIC Program offers vital nutritional support to families throughout the state. It is designed for expecting mothers, nursing parents, and caregivers of young children. Understanding how MA's WIC services operate can help you access valuable resources for your family's well-being.

This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping. Finally, we'll explore how WIC works alongside other state programs, such as SNAP.

What is the Massachusetts WIC Program?

WIC is a nutrition program for women, infants, and children. In Massachusetts, it is administered by the Department of Public Health and has served families since 1974. The program provides support through a network of local agencies, making it accessible across the entire state.

Participation in WIC is linked to better health outcomes. It contributes to healthier pregnancies and higher birth weights. Children on WIC often meet more developmental milestones, and families learn habits that support long-term wellness through nutrition education and support.

Benefits Available Through Massachusetts WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes a cash value benefit for fruits and vegetables, which can be up to $52 per month depending on your status.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling. They help families create healthy eating plans tailored to their unique needs and cultural preferences.
Health assessments and screenings: WIC provides regular health check-ins, including height and weight measurements and iron-level testing. These screenings help monitor the growth and development of children and the health of mothers.
Breastfeeding support: The program offers extensive resources, including access to peer counselors and lactation consultants. MA WIC also provides support through its WICsmart mobile app and other educational materials.
Community connections and referrals: WIC connects families to other essential services. Staff can provide referrals for healthcare, immunizations, child care, housing assistance, and other community programs.

WIC Eligibility for Massachusetts WIC

WIC serves a wide range of families, and its eligibility is broader than many people realize. The program is designed to support those who need it during critical stages of growth and development, regardless of their family structure or situation.

Who Qualifies for Massachusetts WIC

Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after the baby is born.
Infants and children up to their fifth birthday.

Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits for a child in their care. The person who brings the child to appointments and does most of the grocery shopping should apply.

Massachusetts WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. Income is checked to confirm your family meets the financial requirements for the program.

You are automatically income-eligible for WIC if you or a household member receives benefits from SNAP, MassHealth (Medicaid), or TAFDC. You will not need to provide separate income proof in these cases.

Household Size	Monthly Gross Income	Annual Gross Income
2024-2025 WIC Income Eligibility Guidelines
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size for the income check, be sure to count your unborn baby. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

All applicants complete a free health screening with WIC staff. This assessment helps determine if you or your child has a nutritional need that WIC can help address.

The screening may include height and weight measurements, a simple blood test for iron levels, and a discussion about your family's eating habits and medical history. Most applicants who meet the income guidelines are also found to have a nutritional risk.

How to Apply for WIC in Massachusetts

Applying for WIC in MA begins with contacting your local WIC office. You can call to schedule an appointment. In many cases, you can be certified and receive benefits on the same day, provided you bring all the necessary documents with you.

Required Documentation for Your Massachusetts WIC Appointment

Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of Massachusetts Residency: You need one document showing your current address. A utility bill, lease agreement, driver's license with your address, or other official mail works.
Income Documentation: If you are not on SNAP, MassHealth, or TAFDC, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.

It is a good idea to ask your local office if they accept digital copies of documents. Some may require paper copies for certain items.

The Massachusetts WIC Application Process

Complete the application: You will fill out forms with your household information. Staff can help you with any questions you have during this step.
Nutritional assessment: A WIC nutritionist will conduct a free health screening. This helps identify any nutritional needs for you or your child.
Nutrition education: You will receive personalized nutrition counseling or participate in a short educational activity. This is tailored to your family’s needs.
Package assignment: Based on the assessment, you will be assigned a specific food package. This outlines the types and amounts of foods you can buy.
eWIC card issuance: Once approved, you will receive your eWIC card. Your monthly food benefits will be loaded onto this card for you to use.

Maintaining Your Massachusetts WIC Benefits

To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also complete follow-up nutrition education, which can be done online or in person. Your eligibility must be recertified periodically.

Certification periods vary by category:

Pregnant individuals: Certified for the duration of the pregnancy and up to six weeks after giving birth.
Breastfeeding parents: Certified for up to one year after the baby is born.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified in intervals, typically every six months to a year, until their fifth birthday.

Reporting Changes to Massachusetts WIC

You must contact your WIC office if your circumstances change. This helps keep your file up to date and ensures you receive the correct benefits. Report changes to your:

Address or phone number.
Pregnancy status, including a new pregnancy.
Household, such as a new baby or child joining your family.
Breastfeeding status.
Household income, especially if it increases significantly.
Participation in other programs like SNAP or MassHealth.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Massachusetts WIC Customer Service

The Massachusetts WIC team is ready to help you with your benefits and answer any questions. We are committed to providing you with the support you need to make the most of the program and ensure a healthy start for your family.

Massachusetts WIC State Office

You can reach the main state office for general inquiries.

Phone: (800) 942-1007
Mailing Address: WIC Nutrition Program, 250 Washington Street, Boston, MA 02108
Website: mass.gov/wic

Find Your Local WIC Office

For direct assistance, it is best to contact your local WIC office. Services are available across MA through a network of local clinics. Staff at these locations can help you with your application, answer specific questions about your benefits, and provide personalized support.

Massachusetts WIC App

The official MA WIC mobile app offers several convenient features. You can use it to manage your benefits on the go.

Check your benefit balance in real-time
Scan items at the store for WIC approval
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your family's shopping list

For Questions About Civil Rights or Equal Access

If you have questions about fair treatment or access to services, please contact the Civil Rights Coordinator at (800) 942-1007.

Office Hours

Most local WIC offices are open Monday through Friday during standard business hours. However, hours can vary by location, so it is a good idea to call your local clinic ahead of time to confirm their schedule.

We Are Here to Help

Please do not hesitate to reach out. Our dedicated staff is available to support you and your family throughout your entire WIC journey.

Transferring Massachusetts WIC Benefits When Moving

If you are moving to a different county within Massachusetts, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help streamline the transfer process and continue receiving your benefits without interruption.

When moving out of state, the process is a bit different. Follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your MA WIC office.
Try to use your remaining benefits before you leave Massachusetts.
Contact the WIC office in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll in the new program.

Remember that each state operates its own eWIC card system. Your Massachusetts eWIC card is only valid at WIC-authorized stores within MA and will not work in other states. You will receive a new card from your new state's program.

Shopping with Massachusetts WIC Benefits

Massachusetts WIC provides tailored food packages based on your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Massachusetts WIC Approved Foods

Your food package includes a variety of healthy items from the following categories:

Fruits and vegetables: Fresh, frozen, or canned options are available. The monthly cash value benefit is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans. Canned fish is also available for fully breastfeeding participants.
Whole grains: Choose from 100% whole wheat bread, brown rice, whole wheat pasta, corn or whole wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages offer more whole grains and less sugar. They also provide more culturally appropriate foods, flexible infant formula amounts, and additional options for package sizes to better meet your family's preferences.

Special Dietary Needs In Massachusetts

The MA WIC program offers accommodations for specific dietary requirements. If you or your child has a food allergy, intolerance, or other medical condition, alternatives are available. You can request substitutions for many items in your food package.

Available options include:

Lactose-free milk and soy-based beverages
Substitutions for common allergens like peanuts or eggs
A wide range of culturally significant foods
Specialized medical formulas with a doctor's prescription

Always discuss any dietary concerns with your WIC nutritionist. They can help adjust your food package to ensure it is safe and healthy for your family.

Using Your Massachusetts eWIC Card At Stores

Shopping with your eWIC card is easy. Follow these tips for a smooth experience:

Before Shopping: Download the MA WIC app to check your benefit balance and view your family's approved foods list. This helps you know exactly what you can buy before you get to the store.
While Shopping: Look for "WIC Approved" shelf tags to quickly identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month, as the cash value benefit does not roll over.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.

Major retailers across Massachusetts that accept WIC include Stop & Shop, Market Basket, Shaw's, Star Market, Price Rite, and Walmart.

Infant Formula Coverage in Massachusetts

Massachusetts WIC provides infant formula support tailored to your family's unique situation. The program works with you to determine the right amount and type of formula for your baby, supporting your feeding choices without judgment.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

MA WIC contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider.

Nutrition Education in Massachusetts WIC

The MA WIC program requires participants to complete nutrition education. To accommodate busy schedules, the program offers these lessons in multiple formats. This flexibility helps you get valuable information in a way that works best for your family.

You can choose from several learning options. Staff will help you find the format that fits your needs.

In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone call
Educational materials like printed resources, recipe cards, and meal planning guides

The education sessions cover a wide range of practical topics. They are designed to support your family's health at every stage.

Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Massachusetts WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to hundreds of museums nationwide. Many cultural institutions in Massachusetts participate in this program, offering families access to art, history, and science exhibits at little to no cost.
Utility Assistance
Some utility companies provide discounts to households enrolled in WIC. It is recommended to contact your local electric, gas, and phone service providers directly to inquire about potential rate reductions or assistance programs available to you.
Farmers Market Nutrition Program
This seasonal benefit provides extra funds to buy fresh fruits and vegetables. These can be used at participating farmers markets across MA. Program availability and benefit amounts can vary based on location and annual funding.

Combining Massachusetts WIC with Other Assistance Programs

Many families wonder if they can receive WIC benefits while enrolled in other assistance programs. The answer is yes. In fact, participation in certain federal or state programs can automatically make you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC is designed to supplement SNAP benefits, not replace them. It provides specific healthy foods for mothers and young children. You can use both programs together. Simply use your WIC card first for eligible items, then pay for the rest of your groceries with your EBT card.
If you receive SNAP, you automatically meet the income requirements for WIC in MA.
Medicaid
Enrollment in MassHealth (Massachusetts Medicaid) automatically qualifies you and your family for WIC based on income. This makes the WIC application much easier. Some states have different rules for children over one, so it is always best to confirm eligibility with your local WIC office.
TANF
If your family receives Transitional Aid to Families with Dependent Children (TAFDC), you automatically meet the income guidelines for the WIC program. TAFDC is Massachusetts's name for the federal TANF program. This streamlines the process for getting nutritional support.
Child Care Assistance
Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These programs are separate, and your eligibility for one is not affected by your participation in the other. You can receive support from both simultaneously.

It is helpful to view these programs as complementary. Each one addresses a different need, from general groceries to healthcare and child care. Participating in one program will not reduce the benefits you receive from another, allowing you to build a strong support system for your family.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, and Trader Joe's, as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are a SNAP recipient, use Benny to monitor your SNAP EBT balance and get 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Massachusetts WIC Program offers vital nutritional support to families throughout the state. It is designed for expecting mothers, nursing parents, and caregivers of young children. Understanding how MA's WIC services operate can help you access valuable resources for your family's well-being.

This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping. Finally, we'll explore how WIC works alongside other state programs, such as SNAP.

What is the Massachusetts WIC Program?

WIC is a nutrition program for women, infants, and children. In Massachusetts, it is administered by the Department of Public Health and has served families since 1974. The program provides support through a network of local agencies, making it accessible across the entire state.

Participation in WIC is linked to better health outcomes. It contributes to healthier pregnancies and higher birth weights. Children on WIC often meet more developmental milestones, and families learn habits that support long-term wellness through nutrition education and support.

Benefits Available Through Massachusetts WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes a cash value benefit for fruits and vegetables, which can be up to $52 per month depending on your status.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling. They help families create healthy eating plans tailored to their unique needs and cultural preferences.
Health assessments and screenings: WIC provides regular health check-ins, including height and weight measurements and iron-level testing. These screenings help monitor the growth and development of children and the health of mothers.
Breastfeeding support: The program offers extensive resources, including access to peer counselors and lactation consultants. MA WIC also provides support through its WICsmart mobile app and other educational materials.
Community connections and referrals: WIC connects families to other essential services. Staff can provide referrals for healthcare, immunizations, child care, housing assistance, and other community programs.

WIC Eligibility for Massachusetts WIC

WIC serves a wide range of families, and its eligibility is broader than many people realize. The program is designed to support those who need it during critical stages of growth and development, regardless of their family structure or situation.

Who Qualifies for Massachusetts WIC

Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after the baby is born.
Infants and children up to their fifth birthday.

Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits for a child in their care. The person who brings the child to appointments and does most of the grocery shopping should apply.

Massachusetts WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. Income is checked to confirm your family meets the financial requirements for the program.

You are automatically income-eligible for WIC if you or a household member receives benefits from SNAP, MassHealth (Medicaid), or TAFDC. You will not need to provide separate income proof in these cases.

Household Size	Monthly Gross Income	Annual Gross Income
2024-2025 WIC Income Eligibility Guidelines
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size for the income check, be sure to count your unborn baby. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

All applicants complete a free health screening with WIC staff. This assessment helps determine if you or your child has a nutritional need that WIC can help address.

The screening may include height and weight measurements, a simple blood test for iron levels, and a discussion about your family's eating habits and medical history. Most applicants who meet the income guidelines are also found to have a nutritional risk.

How to Apply for WIC in Massachusetts

Applying for WIC in MA begins with contacting your local WIC office. You can call to schedule an appointment. In many cases, you can be certified and receive benefits on the same day, provided you bring all the necessary documents with you.

Required Documentation for Your Massachusetts WIC Appointment

Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of Massachusetts Residency: You need one document showing your current address. A utility bill, lease agreement, driver's license with your address, or other official mail works.
Income Documentation: If you are not on SNAP, MassHealth, or TAFDC, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.

It is a good idea to ask your local office if they accept digital copies of documents. Some may require paper copies for certain items.

The Massachusetts WIC Application Process

Complete the application: You will fill out forms with your household information. Staff can help you with any questions you have during this step.
Nutritional assessment: A WIC nutritionist will conduct a free health screening. This helps identify any nutritional needs for you or your child.
Nutrition education: You will receive personalized nutrition counseling or participate in a short educational activity. This is tailored to your family’s needs.
Package assignment: Based on the assessment, you will be assigned a specific food package. This outlines the types and amounts of foods you can buy.
eWIC card issuance: Once approved, you will receive your eWIC card. Your monthly food benefits will be loaded onto this card for you to use.

Maintaining Your Massachusetts WIC Benefits

To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also complete follow-up nutrition education, which can be done online or in person. Your eligibility must be recertified periodically.

Certification periods vary by category:

Pregnant individuals: Certified for the duration of the pregnancy and up to six weeks after giving birth.
Breastfeeding parents: Certified for up to one year after the baby is born.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified in intervals, typically every six months to a year, until their fifth birthday.

Reporting Changes to Massachusetts WIC

You must contact your WIC office if your circumstances change. This helps keep your file up to date and ensures you receive the correct benefits. Report changes to your:

Address or phone number.
Pregnancy status, including a new pregnancy.
Household, such as a new baby or child joining your family.
Breastfeeding status.
Household income, especially if it increases significantly.
Participation in other programs like SNAP or MassHealth.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Massachusetts WIC Customer Service

The Massachusetts WIC team is ready to help you with your benefits and answer any questions. We are committed to providing you with the support you need to make the most of the program and ensure a healthy start for your family.

Massachusetts WIC State Office

You can reach the main state office for general inquiries.

Phone: (800) 942-1007
Mailing Address: WIC Nutrition Program, 250 Washington Street, Boston, MA 02108
Website: mass.gov/wic

Find Your Local WIC Office

For direct assistance, it is best to contact your local WIC office. Services are available across MA through a network of local clinics. Staff at these locations can help you with your application, answer specific questions about your benefits, and provide personalized support.

Massachusetts WIC App

The official MA WIC mobile app offers several convenient features. You can use it to manage your benefits on the go.

Check your benefit balance in real-time
Scan items at the store for WIC approval
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your family's shopping list

For Questions About Civil Rights or Equal Access

If you have questions about fair treatment or access to services, please contact the Civil Rights Coordinator at (800) 942-1007.

Office Hours

Most local WIC offices are open Monday through Friday during standard business hours. However, hours can vary by location, so it is a good idea to call your local clinic ahead of time to confirm their schedule.

We Are Here to Help

Please do not hesitate to reach out. Our dedicated staff is available to support you and your family throughout your entire WIC journey.

Transferring Massachusetts WIC Benefits When Moving

If you are moving to a different county within Massachusetts, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help streamline the transfer process and continue receiving your benefits without interruption.

When moving out of state, the process is a bit different. Follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your MA WIC office.
Try to use your remaining benefits before you leave Massachusetts.
Contact the WIC office in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll in the new program.

Remember that each state operates its own eWIC card system. Your Massachusetts eWIC card is only valid at WIC-authorized stores within MA and will not work in other states. You will receive a new card from your new state's program.

Shopping with Massachusetts WIC Benefits

Massachusetts WIC provides tailored food packages based on your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Massachusetts WIC Approved Foods

Your food package includes a variety of healthy items from the following categories:

Fruits and vegetables: Fresh, frozen, or canned options are available. The monthly cash value benefit is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans. Canned fish is also available for fully breastfeeding participants.
Whole grains: Choose from 100% whole wheat bread, brown rice, whole wheat pasta, corn or whole wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages offer more whole grains and less sugar. They also provide more culturally appropriate foods, flexible infant formula amounts, and additional options for package sizes to better meet your family's preferences.

Special Dietary Needs In Massachusetts

The MA WIC program offers accommodations for specific dietary requirements. If you or your child has a food allergy, intolerance, or other medical condition, alternatives are available. You can request substitutions for many items in your food package.

Available options include:

Lactose-free milk and soy-based beverages
Substitutions for common allergens like peanuts or eggs
A wide range of culturally significant foods
Specialized medical formulas with a doctor's prescription

Always discuss any dietary concerns with your WIC nutritionist. They can help adjust your food package to ensure it is safe and healthy for your family.

Using Your Massachusetts eWIC Card At Stores

Shopping with your eWIC card is easy. Follow these tips for a smooth experience:

Before Shopping: Download the MA WIC app to check your benefit balance and view your family's approved foods list. This helps you know exactly what you can buy before you get to the store.
While Shopping: Look for "WIC Approved" shelf tags to quickly identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month, as the cash value benefit does not roll over.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.

Major retailers across Massachusetts that accept WIC include Stop & Shop, Market Basket, Shaw's, Star Market, Price Rite, and Walmart.

Infant Formula Coverage in Massachusetts

Massachusetts WIC provides infant formula support tailored to your family's unique situation. The program works with you to determine the right amount and type of formula for your baby, supporting your feeding choices without judgment.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

MA WIC contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider.

Nutrition Education in Massachusetts WIC

The MA WIC program requires participants to complete nutrition education. To accommodate busy schedules, the program offers these lessons in multiple formats. This flexibility helps you get valuable information in a way that works best for your family.

You can choose from several learning options. Staff will help you find the format that fits your needs.

In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone call
Educational materials like printed resources, recipe cards, and meal planning guides

The education sessions cover a wide range of practical topics. They are designed to support your family's health at every stage.

Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Massachusetts WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to hundreds of museums nationwide. Many cultural institutions in Massachusetts participate in this program, offering families access to art, history, and science exhibits at little to no cost.
Utility Assistance
Some utility companies provide discounts to households enrolled in WIC. It is recommended to contact your local electric, gas, and phone service providers directly to inquire about potential rate reductions or assistance programs available to you.
Farmers Market Nutrition Program
This seasonal benefit provides extra funds to buy fresh fruits and vegetables. These can be used at participating farmers markets across MA. Program availability and benefit amounts can vary based on location and annual funding.

Combining Massachusetts WIC with Other Assistance Programs

Many families wonder if they can receive WIC benefits while enrolled in other assistance programs. The answer is yes. In fact, participation in certain federal or state programs can automatically make you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC is designed to supplement SNAP benefits, not replace them. It provides specific healthy foods for mothers and young children. You can use both programs together. Simply use your WIC card first for eligible items, then pay for the rest of your groceries with your EBT card.
If you receive SNAP, you automatically meet the income requirements for WIC in MA.
Medicaid
Enrollment in MassHealth (Massachusetts Medicaid) automatically qualifies you and your family for WIC based on income. This makes the WIC application much easier. Some states have different rules for children over one, so it is always best to confirm eligibility with your local WIC office.
TANF
If your family receives Transitional Aid to Families with Dependent Children (TAFDC), you automatically meet the income guidelines for the WIC program. TAFDC is Massachusetts's name for the federal TANF program. This streamlines the process for getting nutritional support.
Child Care Assistance
Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These programs are separate, and your eligibility for one is not affected by your participation in the other. You can receive support from both simultaneously.

It is helpful to view these programs as complementary. Each one addresses a different need, from general groceries to healthcare and child care. Participating in one program will not reduce the benefits you receive from another, allowing you to build a strong support system for your family.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, and Trader Joe's, as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are a SNAP recipient, use Benny to monitor your SNAP EBT balance and get 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Massachusetts WIC Program offers vital nutritional support to families throughout the state. It is designed for expecting mothers, nursing parents, and caregivers of young children. Understanding how MA's WIC services operate can help you access valuable resources for your family's well-being.

This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping. Finally, we'll explore how WIC works alongside other state programs, such as SNAP.

What is the Massachusetts WIC Program?

WIC is a nutrition program for women, infants, and children. In Massachusetts, it is administered by the Department of Public Health and has served families since 1974. The program provides support through a network of local agencies, making it accessible across the entire state.

Participation in WIC is linked to better health outcomes. It contributes to healthier pregnancies and higher birth weights. Children on WIC often meet more developmental milestones, and families learn habits that support long-term wellness through nutrition education and support.

Benefits Available Through Massachusetts WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes a cash value benefit for fruits and vegetables, which can be up to $52 per month depending on your status.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling. They help families create healthy eating plans tailored to their unique needs and cultural preferences.
Health assessments and screenings: WIC provides regular health check-ins, including height and weight measurements and iron-level testing. These screenings help monitor the growth and development of children and the health of mothers.
Breastfeeding support: The program offers extensive resources, including access to peer counselors and lactation consultants. MA WIC also provides support through its WICsmart mobile app and other educational materials.
Community connections and referrals: WIC connects families to other essential services. Staff can provide referrals for healthcare, immunizations, child care, housing assistance, and other community programs.

WIC Eligibility for Massachusetts WIC

WIC serves a wide range of families, and its eligibility is broader than many people realize. The program is designed to support those who need it during critical stages of growth and development, regardless of their family structure or situation.

Who Qualifies for Massachusetts WIC

Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after the baby is born.
Infants and children up to their fifth birthday.

Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits for a child in their care. The person who brings the child to appointments and does most of the grocery shopping should apply.

Massachusetts WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. Income is checked to confirm your family meets the financial requirements for the program.

You are automatically income-eligible for WIC if you or a household member receives benefits from SNAP, MassHealth (Medicaid), or TAFDC. You will not need to provide separate income proof in these cases.

Household Size	Monthly Gross Income	Annual Gross Income
2024-2025 WIC Income Eligibility Guidelines
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size for the income check, be sure to count your unborn baby. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

All applicants complete a free health screening with WIC staff. This assessment helps determine if you or your child has a nutritional need that WIC can help address.

The screening may include height and weight measurements, a simple blood test for iron levels, and a discussion about your family's eating habits and medical history. Most applicants who meet the income guidelines are also found to have a nutritional risk.

How to Apply for WIC in Massachusetts

Applying for WIC in MA begins with contacting your local WIC office. You can call to schedule an appointment. In many cases, you can be certified and receive benefits on the same day, provided you bring all the necessary documents with you.

Required Documentation for Your Massachusetts WIC Appointment

Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of Massachusetts Residency: You need one document showing your current address. A utility bill, lease agreement, driver's license with your address, or other official mail works.
Income Documentation: If you are not on SNAP, MassHealth, or TAFDC, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.

It is a good idea to ask your local office if they accept digital copies of documents. Some may require paper copies for certain items.

The Massachusetts WIC Application Process

Complete the application: You will fill out forms with your household information. Staff can help you with any questions you have during this step.
Nutritional assessment: A WIC nutritionist will conduct a free health screening. This helps identify any nutritional needs for you or your child.
Nutrition education: You will receive personalized nutrition counseling or participate in a short educational activity. This is tailored to your family’s needs.
Package assignment: Based on the assessment, you will be assigned a specific food package. This outlines the types and amounts of foods you can buy.
eWIC card issuance: Once approved, you will receive your eWIC card. Your monthly food benefits will be loaded onto this card for you to use.

Maintaining Your Massachusetts WIC Benefits

To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also complete follow-up nutrition education, which can be done online or in person. Your eligibility must be recertified periodically.

Certification periods vary by category:

Pregnant individuals: Certified for the duration of the pregnancy and up to six weeks after giving birth.
Breastfeeding parents: Certified for up to one year after the baby is born.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified in intervals, typically every six months to a year, until their fifth birthday.

Reporting Changes to Massachusetts WIC

You must contact your WIC office if your circumstances change. This helps keep your file up to date and ensures you receive the correct benefits. Report changes to your:

Address or phone number.
Pregnancy status, including a new pregnancy.
Household, such as a new baby or child joining your family.
Breastfeeding status.
Household income, especially if it increases significantly.
Participation in other programs like SNAP or MassHealth.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Massachusetts WIC Customer Service

The Massachusetts WIC team is ready to help you with your benefits and answer any questions. We are committed to providing you with the support you need to make the most of the program and ensure a healthy start for your family.

Massachusetts WIC State Office

You can reach the main state office for general inquiries.

Phone: (800) 942-1007
Mailing Address: WIC Nutrition Program, 250 Washington Street, Boston, MA 02108
Website: mass.gov/wic

Find Your Local WIC Office

For direct assistance, it is best to contact your local WIC office. Services are available across MA through a network of local clinics. Staff at these locations can help you with your application, answer specific questions about your benefits, and provide personalized support.

Massachusetts WIC App

The official MA WIC mobile app offers several convenient features. You can use it to manage your benefits on the go.

Check your benefit balance in real-time
Scan items at the store for WIC approval
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your family's shopping list

For Questions About Civil Rights or Equal Access

If you have questions about fair treatment or access to services, please contact the Civil Rights Coordinator at (800) 942-1007.

Office Hours

Most local WIC offices are open Monday through Friday during standard business hours. However, hours can vary by location, so it is a good idea to call your local clinic ahead of time to confirm their schedule.

We Are Here to Help

Please do not hesitate to reach out. Our dedicated staff is available to support you and your family throughout your entire WIC journey.

Transferring Massachusetts WIC Benefits When Moving

If you are moving to a different county within Massachusetts, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help streamline the transfer process and continue receiving your benefits without interruption.

When moving out of state, the process is a bit different. Follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your MA WIC office.
Try to use your remaining benefits before you leave Massachusetts.
Contact the WIC office in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll in the new program.

Remember that each state operates its own eWIC card system. Your Massachusetts eWIC card is only valid at WIC-authorized stores within MA and will not work in other states. You will receive a new card from your new state's program.

Shopping with Massachusetts WIC Benefits

Massachusetts WIC provides tailored food packages based on your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Massachusetts WIC Approved Foods

Your food package includes a variety of healthy items from the following categories:

Fruits and vegetables: Fresh, frozen, or canned options are available. The monthly cash value benefit is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans. Canned fish is also available for fully breastfeeding participants.
Whole grains: Choose from 100% whole wheat bread, brown rice, whole wheat pasta, corn or whole wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages offer more whole grains and less sugar. They also provide more culturally appropriate foods, flexible infant formula amounts, and additional options for package sizes to better meet your family's preferences.

Special Dietary Needs In Massachusetts

The MA WIC program offers accommodations for specific dietary requirements. If you or your child has a food allergy, intolerance, or other medical condition, alternatives are available. You can request substitutions for many items in your food package.

Available options include:

Lactose-free milk and soy-based beverages
Substitutions for common allergens like peanuts or eggs
A wide range of culturally significant foods
Specialized medical formulas with a doctor's prescription

Always discuss any dietary concerns with your WIC nutritionist. They can help adjust your food package to ensure it is safe and healthy for your family.

Using Your Massachusetts eWIC Card At Stores

Shopping with your eWIC card is easy. Follow these tips for a smooth experience:

Before Shopping: Download the MA WIC app to check your benefit balance and view your family's approved foods list. This helps you know exactly what you can buy before you get to the store.
While Shopping: Look for "WIC Approved" shelf tags to quickly identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month, as the cash value benefit does not roll over.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.

Major retailers across Massachusetts that accept WIC include Stop & Shop, Market Basket, Shaw's, Star Market, Price Rite, and Walmart.

Infant Formula Coverage in Massachusetts

Massachusetts WIC provides infant formula support tailored to your family's unique situation. The program works with you to determine the right amount and type of formula for your baby, supporting your feeding choices without judgment.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

MA WIC contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider.

Nutrition Education in Massachusetts WIC

The MA WIC program requires participants to complete nutrition education. To accommodate busy schedules, the program offers these lessons in multiple formats. This flexibility helps you get valuable information in a way that works best for your family.

You can choose from several learning options. Staff will help you find the format that fits your needs.

In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone call
Educational materials like printed resources, recipe cards, and meal planning guides

The education sessions cover a wide range of practical topics. They are designed to support your family's health at every stage.

Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Massachusetts WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to hundreds of museums nationwide. Many cultural institutions in Massachusetts participate in this program, offering families access to art, history, and science exhibits at little to no cost.
Utility Assistance
Some utility companies provide discounts to households enrolled in WIC. It is recommended to contact your local electric, gas, and phone service providers directly to inquire about potential rate reductions or assistance programs available to you.
Farmers Market Nutrition Program
This seasonal benefit provides extra funds to buy fresh fruits and vegetables. These can be used at participating farmers markets across MA. Program availability and benefit amounts can vary based on location and annual funding.

Combining Massachusetts WIC with Other Assistance Programs

Many families wonder if they can receive WIC benefits while enrolled in other assistance programs. The answer is yes. In fact, participation in certain federal or state programs can automatically make you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC is designed to supplement SNAP benefits, not replace them. It provides specific healthy foods for mothers and young children. You can use both programs together. Simply use your WIC card first for eligible items, then pay for the rest of your groceries with your EBT card.
If you receive SNAP, you automatically meet the income requirements for WIC in MA.
Medicaid
Enrollment in MassHealth (Massachusetts Medicaid) automatically qualifies you and your family for WIC based on income. This makes the WIC application much easier. Some states have different rules for children over one, so it is always best to confirm eligibility with your local WIC office.
TANF
If your family receives Transitional Aid to Families with Dependent Children (TAFDC), you automatically meet the income guidelines for the WIC program. TAFDC is Massachusetts's name for the federal TANF program. This streamlines the process for getting nutritional support.
Child Care Assistance
Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These programs are separate, and your eligibility for one is not affected by your participation in the other. You can receive support from both simultaneously.

It is helpful to view these programs as complementary. Each one addresses a different need, from general groceries to healthcare and child care. Participating in one program will not reduce the benefits you receive from another, allowing you to build a strong support system for your family.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, and Trader Joe's, as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are a SNAP recipient, use Benny to monitor your SNAP EBT balance and get 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Massachusetts WIC Program offers vital nutritional support to families throughout the state. It is designed for expecting mothers, nursing parents, and caregivers of young children. Understanding how MA's WIC services operate can help you access valuable resources for your family's well-being.

This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping. Finally, we'll explore how WIC works alongside other state programs, such as SNAP.

What is the Massachusetts WIC Program?

WIC is a nutrition program for women, infants, and children. In Massachusetts, it is administered by the Department of Public Health and has served families since 1974. The program provides support through a network of local agencies, making it accessible across the entire state.

Participation in WIC is linked to better health outcomes. It contributes to healthier pregnancies and higher birth weights. Children on WIC often meet more developmental milestones, and families learn habits that support long-term wellness through nutrition education and support.

Benefits Available Through Massachusetts WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes a cash value benefit for fruits and vegetables, which can be up to $52 per month depending on your status.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling. They help families create healthy eating plans tailored to their unique needs and cultural preferences.
Health assessments and screenings: WIC provides regular health check-ins, including height and weight measurements and iron-level testing. These screenings help monitor the growth and development of children and the health of mothers.
Breastfeeding support: The program offers extensive resources, including access to peer counselors and lactation consultants. MA WIC also provides support through its WICsmart mobile app and other educational materials.
Community connections and referrals: WIC connects families to other essential services. Staff can provide referrals for healthcare, immunizations, child care, housing assistance, and other community programs.

WIC Eligibility for Massachusetts WIC

WIC serves a wide range of families, and its eligibility is broader than many people realize. The program is designed to support those who need it during critical stages of growth and development, regardless of their family structure or situation.

Who Qualifies for Massachusetts WIC

Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after the baby is born.
Infants and children up to their fifth birthday.

Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits for a child in their care. The person who brings the child to appointments and does most of the grocery shopping should apply.

Massachusetts WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. Income is checked to confirm your family meets the financial requirements for the program.

You are automatically income-eligible for WIC if you or a household member receives benefits from SNAP, MassHealth (Medicaid), or TAFDC. You will not need to provide separate income proof in these cases.

Household Size	Monthly Gross Income	Annual Gross Income
2024-2025 WIC Income Eligibility Guidelines
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When calculating your household size for the income check, be sure to count your unborn baby. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

All applicants complete a free health screening with WIC staff. This assessment helps determine if you or your child has a nutritional need that WIC can help address.

The screening may include height and weight measurements, a simple blood test for iron levels, and a discussion about your family's eating habits and medical history. Most applicants who meet the income guidelines are also found to have a nutritional risk.

How to Apply for WIC in Massachusetts

Applying for WIC in MA begins with contacting your local WIC office. You can call to schedule an appointment. In many cases, you can be certified and receive benefits on the same day, provided you bring all the necessary documents with you.

Required Documentation for Your Massachusetts WIC Appointment

Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of Massachusetts Residency: You need one document showing your current address. A utility bill, lease agreement, driver's license with your address, or other official mail works.
Income Documentation: If you are not on SNAP, MassHealth, or TAFDC, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.

It is a good idea to ask your local office if they accept digital copies of documents. Some may require paper copies for certain items.

The Massachusetts WIC Application Process

Complete the application: You will fill out forms with your household information. Staff can help you with any questions you have during this step.
Nutritional assessment: A WIC nutritionist will conduct a free health screening. This helps identify any nutritional needs for you or your child.
Nutrition education: You will receive personalized nutrition counseling or participate in a short educational activity. This is tailored to your family’s needs.
Package assignment: Based on the assessment, you will be assigned a specific food package. This outlines the types and amounts of foods you can buy.
eWIC card issuance: Once approved, you will receive your eWIC card. Your monthly food benefits will be loaded onto this card for you to use.

Maintaining Your Massachusetts WIC Benefits

To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also complete follow-up nutrition education, which can be done online or in person. Your eligibility must be recertified periodically.

Certification periods vary by category:

Pregnant individuals: Certified for the duration of the pregnancy and up to six weeks after giving birth.
Breastfeeding parents: Certified for up to one year after the baby is born.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified in intervals, typically every six months to a year, until their fifth birthday.

Reporting Changes to Massachusetts WIC

You must contact your WIC office if your circumstances change. This helps keep your file up to date and ensures you receive the correct benefits. Report changes to your:

Address or phone number.
Pregnancy status, including a new pregnancy.
Household, such as a new baby or child joining your family.
Breastfeeding status.
Household income, especially if it increases significantly.
Participation in other programs like SNAP or MassHealth.

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Massachusetts WIC Customer Service

The Massachusetts WIC team is ready to help you with your benefits and answer any questions. We are committed to providing you with the support you need to make the most of the program and ensure a healthy start for your family.

Massachusetts WIC State Office

You can reach the main state office for general inquiries.

Phone: (800) 942-1007
Mailing Address: WIC Nutrition Program, 250 Washington Street, Boston, MA 02108
Website: mass.gov/wic

Find Your Local WIC Office

For direct assistance, it is best to contact your local WIC office. Services are available across MA through a network of local clinics. Staff at these locations can help you with your application, answer specific questions about your benefits, and provide personalized support.

Massachusetts WIC App

The official MA WIC mobile app offers several convenient features. You can use it to manage your benefits on the go.

Check your benefit balance in real-time
Scan items at the store for WIC approval
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your family's shopping list

For Questions About Civil Rights or Equal Access

If you have questions about fair treatment or access to services, please contact the Civil Rights Coordinator at (800) 942-1007.

Office Hours

Most local WIC offices are open Monday through Friday during standard business hours. However, hours can vary by location, so it is a good idea to call your local clinic ahead of time to confirm their schedule.

We Are Here to Help

Please do not hesitate to reach out. Our dedicated staff is available to support you and your family throughout your entire WIC journey.

Transferring Massachusetts WIC Benefits When Moving

If you are moving to a different county within Massachusetts, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help streamline the transfer process and continue receiving your benefits without interruption.

When moving out of state, the process is a bit different. Follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your MA WIC office.
Try to use your remaining benefits before you leave Massachusetts.
Contact the WIC office in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll in the new program.

Remember that each state operates its own eWIC card system. Your Massachusetts eWIC card is only valid at WIC-authorized stores within MA and will not work in other states. You will receive a new card from your new state's program.

Shopping with Massachusetts WIC Benefits

Massachusetts WIC provides tailored food packages based on your family's life stage and nutritional needs. These benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores, making shopping simple and discreet.

Massachusetts WIC Approved Foods

Your food package includes a variety of healthy items from the following categories:

Fruits and vegetables: Fresh, frozen, or canned options are available. The monthly cash value benefit is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans. Canned fish is also available for fully breastfeeding participants.
Whole grains: Choose from 100% whole wheat bread, brown rice, whole wheat pasta, corn or whole wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% juice, infant formula, infant cereal, and baby foods.

Recent updates to the food packages offer more whole grains and less sugar. They also provide more culturally appropriate foods, flexible infant formula amounts, and additional options for package sizes to better meet your family's preferences.

Special Dietary Needs In Massachusetts

The MA WIC program offers accommodations for specific dietary requirements. If you or your child has a food allergy, intolerance, or other medical condition, alternatives are available. You can request substitutions for many items in your food package.

Available options include:

Lactose-free milk and soy-based beverages
Substitutions for common allergens like peanuts or eggs
A wide range of culturally significant foods
Specialized medical formulas with a doctor's prescription

Always discuss any dietary concerns with your WIC nutritionist. They can help adjust your food package to ensure it is safe and healthy for your family.

Using Your Massachusetts eWIC Card At Stores

Shopping with your eWIC card is easy. Follow these tips for a smooth experience:

Before Shopping: Download the MA WIC app to check your benefit balance and view your family's approved foods list. This helps you know exactly what you can buy before you get to the store.
While Shopping: Look for "WIC Approved" shelf tags to quickly identify eligible items. It is a good idea to purchase fresh fruits and vegetables early in the month, as the cash value benefit does not roll over.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.

Major retailers across Massachusetts that accept WIC include Stop & Shop, Market Basket, Shaw's, Star Market, Price Rite, and Walmart.

Infant Formula Coverage in Massachusetts

Massachusetts WIC provides infant formula support tailored to your family's unique situation. The program works with you to determine the right amount and type of formula for your baby, supporting your feeding choices without judgment.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, or specialized)
Formula form (powder or liquid concentrate)

MA WIC contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider.

Nutrition Education in Massachusetts WIC

The MA WIC program requires participants to complete nutrition education. To accommodate busy schedules, the program offers these lessons in multiple formats. This flexibility helps you get valuable information in a way that works best for your family.

You can choose from several learning options. Staff will help you find the format that fits your needs.

In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone call
Educational materials like printed resources, recipe cards, and meal planning guides

The education sessions cover a wide range of practical topics. They are designed to support your family's health at every stage.

Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

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Additional Massachusetts WIC Benefits and Discounts

Museums for All
WIC participants can receive free or reduced admission to hundreds of museums nationwide. Many cultural institutions in Massachusetts participate in this program, offering families access to art, history, and science exhibits at little to no cost.
Utility Assistance
Some utility companies provide discounts to households enrolled in WIC. It is recommended to contact your local electric, gas, and phone service providers directly to inquire about potential rate reductions or assistance programs available to you.
Farmers Market Nutrition Program
This seasonal benefit provides extra funds to buy fresh fruits and vegetables. These can be used at participating farmers markets across MA. Program availability and benefit amounts can vary based on location and annual funding.

Combining Massachusetts WIC with Other Assistance Programs

Many families wonder if they can receive WIC benefits while enrolled in other assistance programs. The answer is yes. In fact, participation in certain federal or state programs can automatically make you income-eligible for WIC, simplifying the application process.

SNAP (Food Stamps)
WIC is designed to supplement SNAP benefits, not replace them. It provides specific healthy foods for mothers and young children. You can use both programs together. Simply use your WIC card first for eligible items, then pay for the rest of your groceries with your EBT card.
If you receive SNAP, you automatically meet the income requirements for WIC in MA.
Medicaid
Enrollment in MassHealth (Massachusetts Medicaid) automatically qualifies you and your family for WIC based on income. This makes the WIC application much easier. Some states have different rules for children over one, so it is always best to confirm eligibility with your local WIC office.
TANF
If your family receives Transitional Aid to Families with Dependent Children (TAFDC), you automatically meet the income guidelines for the WIC program. TAFDC is Massachusetts's name for the federal TANF program. This streamlines the process for getting nutritional support.
Child Care Assistance
Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These programs are separate, and your eligibility for one is not affected by your participation in the other. You can receive support from both simultaneously.

It is helpful to view these programs as complementary. Each one addresses a different need, from general groceries to healthcare and child care. Participating in one program will not reduce the benefits you receive from another, allowing you to build a strong support system for your family.

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