New York WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in New York. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
New York WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in New York. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
New York WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in New York. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
New York WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in New York. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
New York WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in New York. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
SHARE
ON THIS PAGE
The New York WIC Program offers vital nutritional support to families across the state. It is designed for expecting mothers, nursing parents, and those with young children. Knowing how NY's WIC services operate is the first step. It helps you access all available resources for your family.
This guide covers WIC eligibility, the application process, and using your benefits. We will also explain how the program works with other assistance like SNAP.
What is the New York WIC Program?
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthy food and support services. In New York, the program is administered by the State Department of Health, offering benefits to families in communities statewide to promote a healthy start in life.
Decades of research show WIC works. Participation leads to fewer premature births, healthier birth weights, and improved diets for children. These benefits contribute to better long-term health and development for both mothers and their kids, setting a strong foundation for the future.
Benefits Available Through New York WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes items like milk, eggs, whole grains, fruits, and vegetables.
Personalized nutrition services: You can meet with nutrition professionals for one-on-one counseling. They offer guidance tailored to your family’s health needs and goals.
Health assessments and screenings: WIC provides regular health checks for you and your children. These screenings monitor growth, check iron levels, and help identify any health risks early.
Breastfeeding support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you succeed.
Community connections and referrals: WIC connects families to other vital services. Staff can refer you to doctors, dentists, immunization clinics, and other community assistance programs.
WIC Eligibility for New York WIC
WIC eligibility in New York is designed to support a wide range of families. Many people who do not think they qualify are often eligible for benefits. The program serves families in various circumstances, not just traditional households.
Who Qualifies for New York WIC
Pregnant individuals
Postpartum individuals, up to six months after giving birth
Breastfeeding parents, up to one year after giving birth
Infants and children under the age of five
Fathers, grandparents, foster parents, and other legal guardians can apply for WIC for a child in their care. The program recognizes that many different caregivers are responsible for a child's well-being and health.
New York WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These guidelines are updated annually to reflect economic changes.
You are automatically income-eligible for WIC if you or your family members participate in Medicaid, SNAP, or Temporary Assistance for Needy Families (TANF).
WIC Program Income Guidelines (2024-2025) | ||
Household Size | Maximum Annual Income | Maximum Monthly Income |
|---|---|---|
1 | $27,861 | $2,322 |
2 | $37,814 | $3,152 |
3 | $47,767 | $3,981 |
4 | $57,720 | $4,810 |
5 | $67,673 | $5,640 |
6 | $77,626 | $6,469 |
7 | $87,579 | $7,299 |
8 | $97,532 | $8,128 |
When determining your household size, remember to count any unborn children. A pregnant person with no other children is considered a household of two. For families larger than eight, contact your local WIC office for specific income limits.
Nutritional Risk Assessment
A nutritional risk assessment is the final step. This is a simple health screening with a WIC staff member. It includes basic measurements like height and weight and may involve a blood test for anemia.
The staff will also discuss your family's dietary habits and review your medical history. This helps them understand your specific nutritional needs and offer personalized support.
Most applicants who meet the income guidelines are also found to have a nutritional risk. These risks can be common and are not necessarily serious health problems.
How to Apply for WIC in New York
Applying for WIC in New York starts with contacting your local WIC clinic or health department. You will need to schedule an appointment for you and your child. Some clinics may offer same-day certification, allowing you to receive benefits immediately after your appointment is complete.
Required Documentation for Your New York WIC Appointment
Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of New York Residency: You need to show you live in NY. A utility bill, lease agreement, driver's license with your current address, or other mail sent to your home will work.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.
Ask your local clinic if you can show digital copies of these documents on your phone. Some offices may require paper copies, so it is best to confirm beforehand.
The New York WIC Application Process
Your WIC appointment involves several steps to confirm eligibility and set up your benefits. The process is straightforward and designed to get you help quickly.
Complete the application: A staff member will help you fill out the necessary forms with your household information.
Nutritional assessment: You will meet with a nutritionist for a simple health screening. This helps determine your family's specific dietary needs.
Nutrition education: You will receive information and resources on healthy eating. This may be a short video, a group class, or a one-on-one chat.
Package assignment: Based on your assessment, you will be assigned a specific monthly food package tailored to your needs.
eWIC card issuance: You will receive your eWIC card. Your benefits will be loaded onto it, ready for you to use at approved stores.
Maintaining Your New York WIC Benefits
To continue receiving benefits, you must attend regular appointments, typically every two to three months. These visits include required nutrition education, which can be completed online or in person.
You will also need to recertify periodically to confirm you still qualify. Certification periods vary based on your status.
Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year after giving birth.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to New York WIC
It is important to keep your local WIC office informed of any changes in your family's circumstances. Contact them right away if any of the following occur.
Changes to your address or phone number
You become pregnant again
A new baby or child joins your household
Your breastfeeding status changes
Your household has a significant income change
You start or stop receiving Medicaid, SNAP, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
New York WIC Customer Service
The New York WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need. We are committed to making your experience as smooth as possible.
New York WIC State Office
For statewide inquiries, you can reach the main office directly. Staff can answer general questions about the NY WIC program and provide information that is not specific to your local county agency.
Phone: 1-800-522-5006
Mailing Address: NYS DOH, Division of Nutrition, Riverview Center, 150 Broadway, Albany, NY 12204
Website: Official NY WIC Website
Find Your Local County WIC Office
Your primary point of contact is your local WIC office. With clinics in most counties across the state, dedicated staff are available to help you apply for benefits, answer your questions, and provide personalized support for you and your family.
New York WIC App
Manage your benefits on the go with the official WIC app. It allows you to perform several tasks right from your phone.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions or concerns about civil rights or equal access to services, please contact the state office at 1-800-522-5006. Your feedback is important for maintaining fair and equitable service for all participants.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. Since hours can vary by location, we recommend calling your local office to confirm their schedule before visiting.
Our dedicated staff are available to support you throughout your WIC journey. Please do not hesitate to reach out to your local clinic or the state office with any questions or concerns you may have.
Transferring New York WIC Benefits When Moving
Moving to a new county in NY? Contact the WIC office in your new location to transfer your benefits. Bring your current eWIC card and any paperwork from your old clinic to your first appointment to make the process seamless.
If you're moving out of state, you'll need to reapply in your new location. To make the transition easier, follow these steps:
Ask your current NY WIC office for a Verification of Certification (VOC) form.
Use your remaining benefits at NY-authorized stores before you move.
Contact the WIC program in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to help expedite your application.
Remember that each state has its own eWIC card. Your New York eWIC card is only accepted at authorized retailers within NY. You will receive a new card once you are enrolled in your new state's WIC program.
Shopping with New York WIC Benefits
New York WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for specific food items.
New York WIC Approved Foods
Your food package is designed to supplement your diet with healthy foods. The main categories available include:
Fruits and vegetables: A monthly cash value benefit for fresh, frozen, or canned options. Amounts vary by participant category, with higher values for pregnant, postpartum, and breastfeeding individuals.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and specific cereals.
Other items: Juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates to the food packages include more whole grain options and reduced sugar in many items. The program now offers more culturally appropriate foods, flexible infant formula amounts, and varied package sizes to better meet family needs.
Special Dietary Needs in New York
NY WIC accommodates many dietary needs, including lactose-free milk, substitutions for allergies, and culturally specific foods. Medically necessary formulas can also be provided with a doctor's note.
Always discuss your family's dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your specific health requirements and preferences.
Using Your New York eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the WIC2Go app to manage your benefits. Before heading to the store, check your current balance and review the list of approved brands and package sizes.
While Shopping: Look for shelf tags that identify WIC-approved items. Since your fruit and vegetable benefit is a cash value, it's a good idea to purchase produce early in the month.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct all eligible WIC items from your purchase. Always save your receipt to track your remaining balance.
Many major retailers across New York accept eWIC, including Walmart, Target, Price Chopper/Market 32, Tops Friendly Markets, and Wegmans. Look for the WIC logo at store entrances or check the WIC2Go app for a complete list of authorized vendors near you.
Infant Formula Coverage in New York
New York WIC provides infant formula support tailored to your baby's specific needs. The program works with families to determine the right type and amount of formula, supporting your feeding choices and ensuring your baby receives proper nutrition during their early development.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
NY WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available but require documentation from a healthcare provider to be approved for your baby's food package.
Nutrition Education in New York WIC
New York WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, allowing you to choose the option that works best for you and your family.
You can complete your education requirement through several convenient methods. These options provide flexibility for all participants.
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children's health. These sessions are designed to provide practical advice for every stage of early childhood.
Healthy eating during pregnancy
Infant feeding and how to introduce solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional New York WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to hundreds of museums and cultural centers across the country. Many locations throughout New York are part of this program, offering families access to enriching experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on monthly bills for households enrolled in WIC. It is best to contact your local gas and electric providers directly to ask about available assistance programs and eligibility requirements.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh, locally grown fruits and vegetables. Vouchers can be used at participating farmers markets, but availability depends on location and annual funding within NY.
Combining New York WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participation in certain programs automatically means you meet the income requirements for WIC, simplifying the application process for your family.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs together. When shopping, use your WIC card first to pay for approved items, then use your SNAP EBT card for the rest of your groceries.
If you receive SNAP, you automatically meet the income requirements for WIC in NY.
Medicaid: Enrollment in Medicaid also automatically makes you income-eligible for WIC. This streamlines the process for pregnant women, new mothers, and young children who are already receiving healthcare coverage. Check with your local agency about rules for children over one.
TANF (Temporary Assistance for Needy Families): If your household receives TANF benefits, you are considered automatically income-eligible for the WIC program. This makes it easier for families receiving temporary cash assistance to also get the nutritional support they need.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your eligibility for WIC. These are separate programs, and getting help with one does not prevent you from qualifying for or receiving benefits from the other.
It is important to remember that these programs are designed to work together. Each one addresses a different need, from food and healthcare to financial assistance. Enrolling in one program will not reduce the benefits you might receive from another.
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Frequently Asked Questions
SHARE
The New York WIC Program offers vital nutritional support to families across the state. It is designed for expecting mothers, nursing parents, and those with young children. Knowing how NY's WIC services operate is the first step. It helps you access all available resources for your family.
This guide covers WIC eligibility, the application process, and using your benefits. We will also explain how the program works with other assistance like SNAP.
What is the New York WIC Program?
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthy food and support services. In New York, the program is administered by the State Department of Health, offering benefits to families in communities statewide to promote a healthy start in life.
Decades of research show WIC works. Participation leads to fewer premature births, healthier birth weights, and improved diets for children. These benefits contribute to better long-term health and development for both mothers and their kids, setting a strong foundation for the future.
Benefits Available Through New York WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes items like milk, eggs, whole grains, fruits, and vegetables.
Personalized nutrition services: You can meet with nutrition professionals for one-on-one counseling. They offer guidance tailored to your family’s health needs and goals.
Health assessments and screenings: WIC provides regular health checks for you and your children. These screenings monitor growth, check iron levels, and help identify any health risks early.
Breastfeeding support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you succeed.
Community connections and referrals: WIC connects families to other vital services. Staff can refer you to doctors, dentists, immunization clinics, and other community assistance programs.
WIC Eligibility for New York WIC
WIC eligibility in New York is designed to support a wide range of families. Many people who do not think they qualify are often eligible for benefits. The program serves families in various circumstances, not just traditional households.
Who Qualifies for New York WIC
Pregnant individuals
Postpartum individuals, up to six months after giving birth
Breastfeeding parents, up to one year after giving birth
Infants and children under the age of five
Fathers, grandparents, foster parents, and other legal guardians can apply for WIC for a child in their care. The program recognizes that many different caregivers are responsible for a child's well-being and health.
New York WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These guidelines are updated annually to reflect economic changes.
You are automatically income-eligible for WIC if you or your family members participate in Medicaid, SNAP, or Temporary Assistance for Needy Families (TANF).
WIC Program Income Guidelines (2024-2025) | ||
Household Size | Maximum Annual Income | Maximum Monthly Income |
|---|---|---|
1 | $27,861 | $2,322 |
2 | $37,814 | $3,152 |
3 | $47,767 | $3,981 |
4 | $57,720 | $4,810 |
5 | $67,673 | $5,640 |
6 | $77,626 | $6,469 |
7 | $87,579 | $7,299 |
8 | $97,532 | $8,128 |
When determining your household size, remember to count any unborn children. A pregnant person with no other children is considered a household of two. For families larger than eight, contact your local WIC office for specific income limits.
Nutritional Risk Assessment
A nutritional risk assessment is the final step. This is a simple health screening with a WIC staff member. It includes basic measurements like height and weight and may involve a blood test for anemia.
The staff will also discuss your family's dietary habits and review your medical history. This helps them understand your specific nutritional needs and offer personalized support.
Most applicants who meet the income guidelines are also found to have a nutritional risk. These risks can be common and are not necessarily serious health problems.
How to Apply for WIC in New York
Applying for WIC in New York starts with contacting your local WIC clinic or health department. You will need to schedule an appointment for you and your child. Some clinics may offer same-day certification, allowing you to receive benefits immediately after your appointment is complete.
Required Documentation for Your New York WIC Appointment
Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of New York Residency: You need to show you live in NY. A utility bill, lease agreement, driver's license with your current address, or other mail sent to your home will work.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.
Ask your local clinic if you can show digital copies of these documents on your phone. Some offices may require paper copies, so it is best to confirm beforehand.
The New York WIC Application Process
Your WIC appointment involves several steps to confirm eligibility and set up your benefits. The process is straightforward and designed to get you help quickly.
Complete the application: A staff member will help you fill out the necessary forms with your household information.
Nutritional assessment: You will meet with a nutritionist for a simple health screening. This helps determine your family's specific dietary needs.
Nutrition education: You will receive information and resources on healthy eating. This may be a short video, a group class, or a one-on-one chat.
Package assignment: Based on your assessment, you will be assigned a specific monthly food package tailored to your needs.
eWIC card issuance: You will receive your eWIC card. Your benefits will be loaded onto it, ready for you to use at approved stores.
Maintaining Your New York WIC Benefits
To continue receiving benefits, you must attend regular appointments, typically every two to three months. These visits include required nutrition education, which can be completed online or in person.
You will also need to recertify periodically to confirm you still qualify. Certification periods vary based on your status.
Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year after giving birth.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to New York WIC
It is important to keep your local WIC office informed of any changes in your family's circumstances. Contact them right away if any of the following occur.
Changes to your address or phone number
You become pregnant again
A new baby or child joins your household
Your breastfeeding status changes
Your household has a significant income change
You start or stop receiving Medicaid, SNAP, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
New York WIC Customer Service
The New York WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need. We are committed to making your experience as smooth as possible.
New York WIC State Office
For statewide inquiries, you can reach the main office directly. Staff can answer general questions about the NY WIC program and provide information that is not specific to your local county agency.
Phone: 1-800-522-5006
Mailing Address: NYS DOH, Division of Nutrition, Riverview Center, 150 Broadway, Albany, NY 12204
Website: Official NY WIC Website
Find Your Local County WIC Office
Your primary point of contact is your local WIC office. With clinics in most counties across the state, dedicated staff are available to help you apply for benefits, answer your questions, and provide personalized support for you and your family.
New York WIC App
Manage your benefits on the go with the official WIC app. It allows you to perform several tasks right from your phone.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions or concerns about civil rights or equal access to services, please contact the state office at 1-800-522-5006. Your feedback is important for maintaining fair and equitable service for all participants.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. Since hours can vary by location, we recommend calling your local office to confirm their schedule before visiting.
Our dedicated staff are available to support you throughout your WIC journey. Please do not hesitate to reach out to your local clinic or the state office with any questions or concerns you may have.
Transferring New York WIC Benefits When Moving
Moving to a new county in NY? Contact the WIC office in your new location to transfer your benefits. Bring your current eWIC card and any paperwork from your old clinic to your first appointment to make the process seamless.
If you're moving out of state, you'll need to reapply in your new location. To make the transition easier, follow these steps:
Ask your current NY WIC office for a Verification of Certification (VOC) form.
Use your remaining benefits at NY-authorized stores before you move.
Contact the WIC program in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to help expedite your application.
Remember that each state has its own eWIC card. Your New York eWIC card is only accepted at authorized retailers within NY. You will receive a new card once you are enrolled in your new state's WIC program.
Shopping with New York WIC Benefits
New York WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for specific food items.
New York WIC Approved Foods
Your food package is designed to supplement your diet with healthy foods. The main categories available include:
Fruits and vegetables: A monthly cash value benefit for fresh, frozen, or canned options. Amounts vary by participant category, with higher values for pregnant, postpartum, and breastfeeding individuals.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and specific cereals.
Other items: Juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates to the food packages include more whole grain options and reduced sugar in many items. The program now offers more culturally appropriate foods, flexible infant formula amounts, and varied package sizes to better meet family needs.
Special Dietary Needs in New York
NY WIC accommodates many dietary needs, including lactose-free milk, substitutions for allergies, and culturally specific foods. Medically necessary formulas can also be provided with a doctor's note.
Always discuss your family's dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your specific health requirements and preferences.
Using Your New York eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the WIC2Go app to manage your benefits. Before heading to the store, check your current balance and review the list of approved brands and package sizes.
While Shopping: Look for shelf tags that identify WIC-approved items. Since your fruit and vegetable benefit is a cash value, it's a good idea to purchase produce early in the month.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct all eligible WIC items from your purchase. Always save your receipt to track your remaining balance.
Many major retailers across New York accept eWIC, including Walmart, Target, Price Chopper/Market 32, Tops Friendly Markets, and Wegmans. Look for the WIC logo at store entrances or check the WIC2Go app for a complete list of authorized vendors near you.
Infant Formula Coverage in New York
New York WIC provides infant formula support tailored to your baby's specific needs. The program works with families to determine the right type and amount of formula, supporting your feeding choices and ensuring your baby receives proper nutrition during their early development.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
NY WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available but require documentation from a healthcare provider to be approved for your baby's food package.
Nutrition Education in New York WIC
New York WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, allowing you to choose the option that works best for you and your family.
You can complete your education requirement through several convenient methods. These options provide flexibility for all participants.
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children's health. These sessions are designed to provide practical advice for every stage of early childhood.
Healthy eating during pregnancy
Infant feeding and how to introduce solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional New York WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to hundreds of museums and cultural centers across the country. Many locations throughout New York are part of this program, offering families access to enriching experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on monthly bills for households enrolled in WIC. It is best to contact your local gas and electric providers directly to ask about available assistance programs and eligibility requirements.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh, locally grown fruits and vegetables. Vouchers can be used at participating farmers markets, but availability depends on location and annual funding within NY.
Combining New York WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participation in certain programs automatically means you meet the income requirements for WIC, simplifying the application process for your family.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs together. When shopping, use your WIC card first to pay for approved items, then use your SNAP EBT card for the rest of your groceries.
If you receive SNAP, you automatically meet the income requirements for WIC in NY.
Medicaid: Enrollment in Medicaid also automatically makes you income-eligible for WIC. This streamlines the process for pregnant women, new mothers, and young children who are already receiving healthcare coverage. Check with your local agency about rules for children over one.
TANF (Temporary Assistance for Needy Families): If your household receives TANF benefits, you are considered automatically income-eligible for the WIC program. This makes it easier for families receiving temporary cash assistance to also get the nutritional support they need.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your eligibility for WIC. These are separate programs, and getting help with one does not prevent you from qualifying for or receiving benefits from the other.
It is important to remember that these programs are designed to work together. Each one addresses a different need, from food and healthcare to financial assistance. Enrolling in one program will not reduce the benefits you might receive from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The New York WIC Program offers vital nutritional support to families across the state. It is designed for expecting mothers, nursing parents, and those with young children. Knowing how NY's WIC services operate is the first step. It helps you access all available resources for your family.
This guide covers WIC eligibility, the application process, and using your benefits. We will also explain how the program works with other assistance like SNAP.
What is the New York WIC Program?
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthy food and support services. In New York, the program is administered by the State Department of Health, offering benefits to families in communities statewide to promote a healthy start in life.
Decades of research show WIC works. Participation leads to fewer premature births, healthier birth weights, and improved diets for children. These benefits contribute to better long-term health and development for both mothers and their kids, setting a strong foundation for the future.
Benefits Available Through New York WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes items like milk, eggs, whole grains, fruits, and vegetables.
Personalized nutrition services: You can meet with nutrition professionals for one-on-one counseling. They offer guidance tailored to your family’s health needs and goals.
Health assessments and screenings: WIC provides regular health checks for you and your children. These screenings monitor growth, check iron levels, and help identify any health risks early.
Breastfeeding support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you succeed.
Community connections and referrals: WIC connects families to other vital services. Staff can refer you to doctors, dentists, immunization clinics, and other community assistance programs.
WIC Eligibility for New York WIC
WIC eligibility in New York is designed to support a wide range of families. Many people who do not think they qualify are often eligible for benefits. The program serves families in various circumstances, not just traditional households.
Who Qualifies for New York WIC
Pregnant individuals
Postpartum individuals, up to six months after giving birth
Breastfeeding parents, up to one year after giving birth
Infants and children under the age of five
Fathers, grandparents, foster parents, and other legal guardians can apply for WIC for a child in their care. The program recognizes that many different caregivers are responsible for a child's well-being and health.
New York WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These guidelines are updated annually to reflect economic changes.
You are automatically income-eligible for WIC if you or your family members participate in Medicaid, SNAP, or Temporary Assistance for Needy Families (TANF).
WIC Program Income Guidelines (2024-2025) | ||
Household Size | Maximum Annual Income | Maximum Monthly Income |
|---|---|---|
1 | $27,861 | $2,322 |
2 | $37,814 | $3,152 |
3 | $47,767 | $3,981 |
4 | $57,720 | $4,810 |
5 | $67,673 | $5,640 |
6 | $77,626 | $6,469 |
7 | $87,579 | $7,299 |
8 | $97,532 | $8,128 |
When determining your household size, remember to count any unborn children. A pregnant person with no other children is considered a household of two. For families larger than eight, contact your local WIC office for specific income limits.
Nutritional Risk Assessment
A nutritional risk assessment is the final step. This is a simple health screening with a WIC staff member. It includes basic measurements like height and weight and may involve a blood test for anemia.
The staff will also discuss your family's dietary habits and review your medical history. This helps them understand your specific nutritional needs and offer personalized support.
Most applicants who meet the income guidelines are also found to have a nutritional risk. These risks can be common and are not necessarily serious health problems.
How to Apply for WIC in New York
Applying for WIC in New York starts with contacting your local WIC clinic or health department. You will need to schedule an appointment for you and your child. Some clinics may offer same-day certification, allowing you to receive benefits immediately after your appointment is complete.
Required Documentation for Your New York WIC Appointment
Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of New York Residency: You need to show you live in NY. A utility bill, lease agreement, driver's license with your current address, or other mail sent to your home will work.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.
Ask your local clinic if you can show digital copies of these documents on your phone. Some offices may require paper copies, so it is best to confirm beforehand.
The New York WIC Application Process
Your WIC appointment involves several steps to confirm eligibility and set up your benefits. The process is straightforward and designed to get you help quickly.
Complete the application: A staff member will help you fill out the necessary forms with your household information.
Nutritional assessment: You will meet with a nutritionist for a simple health screening. This helps determine your family's specific dietary needs.
Nutrition education: You will receive information and resources on healthy eating. This may be a short video, a group class, or a one-on-one chat.
Package assignment: Based on your assessment, you will be assigned a specific monthly food package tailored to your needs.
eWIC card issuance: You will receive your eWIC card. Your benefits will be loaded onto it, ready for you to use at approved stores.
Maintaining Your New York WIC Benefits
To continue receiving benefits, you must attend regular appointments, typically every two to three months. These visits include required nutrition education, which can be completed online or in person.
You will also need to recertify periodically to confirm you still qualify. Certification periods vary based on your status.
Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year after giving birth.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to New York WIC
It is important to keep your local WIC office informed of any changes in your family's circumstances. Contact them right away if any of the following occur.
Changes to your address or phone number
You become pregnant again
A new baby or child joins your household
Your breastfeeding status changes
Your household has a significant income change
You start or stop receiving Medicaid, SNAP, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
New York WIC Customer Service
The New York WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need. We are committed to making your experience as smooth as possible.
New York WIC State Office
For statewide inquiries, you can reach the main office directly. Staff can answer general questions about the NY WIC program and provide information that is not specific to your local county agency.
Phone: 1-800-522-5006
Mailing Address: NYS DOH, Division of Nutrition, Riverview Center, 150 Broadway, Albany, NY 12204
Website: Official NY WIC Website
Find Your Local County WIC Office
Your primary point of contact is your local WIC office. With clinics in most counties across the state, dedicated staff are available to help you apply for benefits, answer your questions, and provide personalized support for you and your family.
New York WIC App
Manage your benefits on the go with the official WIC app. It allows you to perform several tasks right from your phone.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions or concerns about civil rights or equal access to services, please contact the state office at 1-800-522-5006. Your feedback is important for maintaining fair and equitable service for all participants.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. Since hours can vary by location, we recommend calling your local office to confirm their schedule before visiting.
Our dedicated staff are available to support you throughout your WIC journey. Please do not hesitate to reach out to your local clinic or the state office with any questions or concerns you may have.
Transferring New York WIC Benefits When Moving
Moving to a new county in NY? Contact the WIC office in your new location to transfer your benefits. Bring your current eWIC card and any paperwork from your old clinic to your first appointment to make the process seamless.
If you're moving out of state, you'll need to reapply in your new location. To make the transition easier, follow these steps:
Ask your current NY WIC office for a Verification of Certification (VOC) form.
Use your remaining benefits at NY-authorized stores before you move.
Contact the WIC program in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to help expedite your application.
Remember that each state has its own eWIC card. Your New York eWIC card is only accepted at authorized retailers within NY. You will receive a new card once you are enrolled in your new state's WIC program.
Shopping with New York WIC Benefits
New York WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for specific food items.
New York WIC Approved Foods
Your food package is designed to supplement your diet with healthy foods. The main categories available include:
Fruits and vegetables: A monthly cash value benefit for fresh, frozen, or canned options. Amounts vary by participant category, with higher values for pregnant, postpartum, and breastfeeding individuals.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and specific cereals.
Other items: Juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates to the food packages include more whole grain options and reduced sugar in many items. The program now offers more culturally appropriate foods, flexible infant formula amounts, and varied package sizes to better meet family needs.
Special Dietary Needs in New York
NY WIC accommodates many dietary needs, including lactose-free milk, substitutions for allergies, and culturally specific foods. Medically necessary formulas can also be provided with a doctor's note.
Always discuss your family's dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your specific health requirements and preferences.
Using Your New York eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the WIC2Go app to manage your benefits. Before heading to the store, check your current balance and review the list of approved brands and package sizes.
While Shopping: Look for shelf tags that identify WIC-approved items. Since your fruit and vegetable benefit is a cash value, it's a good idea to purchase produce early in the month.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct all eligible WIC items from your purchase. Always save your receipt to track your remaining balance.
Many major retailers across New York accept eWIC, including Walmart, Target, Price Chopper/Market 32, Tops Friendly Markets, and Wegmans. Look for the WIC logo at store entrances or check the WIC2Go app for a complete list of authorized vendors near you.
Infant Formula Coverage in New York
New York WIC provides infant formula support tailored to your baby's specific needs. The program works with families to determine the right type and amount of formula, supporting your feeding choices and ensuring your baby receives proper nutrition during their early development.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
NY WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available but require documentation from a healthcare provider to be approved for your baby's food package.
Nutrition Education in New York WIC
New York WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, allowing you to choose the option that works best for you and your family.
You can complete your education requirement through several convenient methods. These options provide flexibility for all participants.
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children's health. These sessions are designed to provide practical advice for every stage of early childhood.
Healthy eating during pregnancy
Infant feeding and how to introduce solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional New York WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to hundreds of museums and cultural centers across the country. Many locations throughout New York are part of this program, offering families access to enriching experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on monthly bills for households enrolled in WIC. It is best to contact your local gas and electric providers directly to ask about available assistance programs and eligibility requirements.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh, locally grown fruits and vegetables. Vouchers can be used at participating farmers markets, but availability depends on location and annual funding within NY.
Combining New York WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participation in certain programs automatically means you meet the income requirements for WIC, simplifying the application process for your family.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs together. When shopping, use your WIC card first to pay for approved items, then use your SNAP EBT card for the rest of your groceries.
If you receive SNAP, you automatically meet the income requirements for WIC in NY.
Medicaid: Enrollment in Medicaid also automatically makes you income-eligible for WIC. This streamlines the process for pregnant women, new mothers, and young children who are already receiving healthcare coverage. Check with your local agency about rules for children over one.
TANF (Temporary Assistance for Needy Families): If your household receives TANF benefits, you are considered automatically income-eligible for the WIC program. This makes it easier for families receiving temporary cash assistance to also get the nutritional support they need.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your eligibility for WIC. These are separate programs, and getting help with one does not prevent you from qualifying for or receiving benefits from the other.
It is important to remember that these programs are designed to work together. Each one addresses a different need, from food and healthcare to financial assistance. Enrolling in one program will not reduce the benefits you might receive from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The New York WIC Program offers vital nutritional support to families across the state. It is designed for expecting mothers, nursing parents, and those with young children. Knowing how NY's WIC services operate is the first step. It helps you access all available resources for your family.
This guide covers WIC eligibility, the application process, and using your benefits. We will also explain how the program works with other assistance like SNAP.
What is the New York WIC Program?
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthy food and support services. In New York, the program is administered by the State Department of Health, offering benefits to families in communities statewide to promote a healthy start in life.
Decades of research show WIC works. Participation leads to fewer premature births, healthier birth weights, and improved diets for children. These benefits contribute to better long-term health and development for both mothers and their kids, setting a strong foundation for the future.
Benefits Available Through New York WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes items like milk, eggs, whole grains, fruits, and vegetables.
Personalized nutrition services: You can meet with nutrition professionals for one-on-one counseling. They offer guidance tailored to your family’s health needs and goals.
Health assessments and screenings: WIC provides regular health checks for you and your children. These screenings monitor growth, check iron levels, and help identify any health risks early.
Breastfeeding support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you succeed.
Community connections and referrals: WIC connects families to other vital services. Staff can refer you to doctors, dentists, immunization clinics, and other community assistance programs.
WIC Eligibility for New York WIC
WIC eligibility in New York is designed to support a wide range of families. Many people who do not think they qualify are often eligible for benefits. The program serves families in various circumstances, not just traditional households.
Who Qualifies for New York WIC
Pregnant individuals
Postpartum individuals, up to six months after giving birth
Breastfeeding parents, up to one year after giving birth
Infants and children under the age of five
Fathers, grandparents, foster parents, and other legal guardians can apply for WIC for a child in their care. The program recognizes that many different caregivers are responsible for a child's well-being and health.
New York WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These guidelines are updated annually to reflect economic changes.
You are automatically income-eligible for WIC if you or your family members participate in Medicaid, SNAP, or Temporary Assistance for Needy Families (TANF).
WIC Program Income Guidelines (2024-2025) | ||
Household Size | Maximum Annual Income | Maximum Monthly Income |
|---|---|---|
1 | $27,861 | $2,322 |
2 | $37,814 | $3,152 |
3 | $47,767 | $3,981 |
4 | $57,720 | $4,810 |
5 | $67,673 | $5,640 |
6 | $77,626 | $6,469 |
7 | $87,579 | $7,299 |
8 | $97,532 | $8,128 |
When determining your household size, remember to count any unborn children. A pregnant person with no other children is considered a household of two. For families larger than eight, contact your local WIC office for specific income limits.
Nutritional Risk Assessment
A nutritional risk assessment is the final step. This is a simple health screening with a WIC staff member. It includes basic measurements like height and weight and may involve a blood test for anemia.
The staff will also discuss your family's dietary habits and review your medical history. This helps them understand your specific nutritional needs and offer personalized support.
Most applicants who meet the income guidelines are also found to have a nutritional risk. These risks can be common and are not necessarily serious health problems.
How to Apply for WIC in New York
Applying for WIC in New York starts with contacting your local WIC clinic or health department. You will need to schedule an appointment for you and your child. Some clinics may offer same-day certification, allowing you to receive benefits immediately after your appointment is complete.
Required Documentation for Your New York WIC Appointment
Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of New York Residency: You need to show you live in NY. A utility bill, lease agreement, driver's license with your current address, or other mail sent to your home will work.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.
Ask your local clinic if you can show digital copies of these documents on your phone. Some offices may require paper copies, so it is best to confirm beforehand.
The New York WIC Application Process
Your WIC appointment involves several steps to confirm eligibility and set up your benefits. The process is straightforward and designed to get you help quickly.
Complete the application: A staff member will help you fill out the necessary forms with your household information.
Nutritional assessment: You will meet with a nutritionist for a simple health screening. This helps determine your family's specific dietary needs.
Nutrition education: You will receive information and resources on healthy eating. This may be a short video, a group class, or a one-on-one chat.
Package assignment: Based on your assessment, you will be assigned a specific monthly food package tailored to your needs.
eWIC card issuance: You will receive your eWIC card. Your benefits will be loaded onto it, ready for you to use at approved stores.
Maintaining Your New York WIC Benefits
To continue receiving benefits, you must attend regular appointments, typically every two to three months. These visits include required nutrition education, which can be completed online or in person.
You will also need to recertify periodically to confirm you still qualify. Certification periods vary based on your status.
Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year after giving birth.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to New York WIC
It is important to keep your local WIC office informed of any changes in your family's circumstances. Contact them right away if any of the following occur.
Changes to your address or phone number
You become pregnant again
A new baby or child joins your household
Your breastfeeding status changes
Your household has a significant income change
You start or stop receiving Medicaid, SNAP, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
New York WIC Customer Service
The New York WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need. We are committed to making your experience as smooth as possible.
New York WIC State Office
For statewide inquiries, you can reach the main office directly. Staff can answer general questions about the NY WIC program and provide information that is not specific to your local county agency.
Phone: 1-800-522-5006
Mailing Address: NYS DOH, Division of Nutrition, Riverview Center, 150 Broadway, Albany, NY 12204
Website: Official NY WIC Website
Find Your Local County WIC Office
Your primary point of contact is your local WIC office. With clinics in most counties across the state, dedicated staff are available to help you apply for benefits, answer your questions, and provide personalized support for you and your family.
New York WIC App
Manage your benefits on the go with the official WIC app. It allows you to perform several tasks right from your phone.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions or concerns about civil rights or equal access to services, please contact the state office at 1-800-522-5006. Your feedback is important for maintaining fair and equitable service for all participants.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. Since hours can vary by location, we recommend calling your local office to confirm their schedule before visiting.
Our dedicated staff are available to support you throughout your WIC journey. Please do not hesitate to reach out to your local clinic or the state office with any questions or concerns you may have.
Transferring New York WIC Benefits When Moving
Moving to a new county in NY? Contact the WIC office in your new location to transfer your benefits. Bring your current eWIC card and any paperwork from your old clinic to your first appointment to make the process seamless.
If you're moving out of state, you'll need to reapply in your new location. To make the transition easier, follow these steps:
Ask your current NY WIC office for a Verification of Certification (VOC) form.
Use your remaining benefits at NY-authorized stores before you move.
Contact the WIC program in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to help expedite your application.
Remember that each state has its own eWIC card. Your New York eWIC card is only accepted at authorized retailers within NY. You will receive a new card once you are enrolled in your new state's WIC program.
Shopping with New York WIC Benefits
New York WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for specific food items.
New York WIC Approved Foods
Your food package is designed to supplement your diet with healthy foods. The main categories available include:
Fruits and vegetables: A monthly cash value benefit for fresh, frozen, or canned options. Amounts vary by participant category, with higher values for pregnant, postpartum, and breastfeeding individuals.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and specific cereals.
Other items: Juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates to the food packages include more whole grain options and reduced sugar in many items. The program now offers more culturally appropriate foods, flexible infant formula amounts, and varied package sizes to better meet family needs.
Special Dietary Needs in New York
NY WIC accommodates many dietary needs, including lactose-free milk, substitutions for allergies, and culturally specific foods. Medically necessary formulas can also be provided with a doctor's note.
Always discuss your family's dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your specific health requirements and preferences.
Using Your New York eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the WIC2Go app to manage your benefits. Before heading to the store, check your current balance and review the list of approved brands and package sizes.
While Shopping: Look for shelf tags that identify WIC-approved items. Since your fruit and vegetable benefit is a cash value, it's a good idea to purchase produce early in the month.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct all eligible WIC items from your purchase. Always save your receipt to track your remaining balance.
Many major retailers across New York accept eWIC, including Walmart, Target, Price Chopper/Market 32, Tops Friendly Markets, and Wegmans. Look for the WIC logo at store entrances or check the WIC2Go app for a complete list of authorized vendors near you.
Infant Formula Coverage in New York
New York WIC provides infant formula support tailored to your baby's specific needs. The program works with families to determine the right type and amount of formula, supporting your feeding choices and ensuring your baby receives proper nutrition during their early development.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
NY WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available but require documentation from a healthcare provider to be approved for your baby's food package.
Nutrition Education in New York WIC
New York WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, allowing you to choose the option that works best for you and your family.
You can complete your education requirement through several convenient methods. These options provide flexibility for all participants.
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children's health. These sessions are designed to provide practical advice for every stage of early childhood.
Healthy eating during pregnancy
Infant feeding and how to introduce solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional New York WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to hundreds of museums and cultural centers across the country. Many locations throughout New York are part of this program, offering families access to enriching experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on monthly bills for households enrolled in WIC. It is best to contact your local gas and electric providers directly to ask about available assistance programs and eligibility requirements.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh, locally grown fruits and vegetables. Vouchers can be used at participating farmers markets, but availability depends on location and annual funding within NY.
Combining New York WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participation in certain programs automatically means you meet the income requirements for WIC, simplifying the application process for your family.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs together. When shopping, use your WIC card first to pay for approved items, then use your SNAP EBT card for the rest of your groceries.
If you receive SNAP, you automatically meet the income requirements for WIC in NY.
Medicaid: Enrollment in Medicaid also automatically makes you income-eligible for WIC. This streamlines the process for pregnant women, new mothers, and young children who are already receiving healthcare coverage. Check with your local agency about rules for children over one.
TANF (Temporary Assistance for Needy Families): If your household receives TANF benefits, you are considered automatically income-eligible for the WIC program. This makes it easier for families receiving temporary cash assistance to also get the nutritional support they need.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your eligibility for WIC. These are separate programs, and getting help with one does not prevent you from qualifying for or receiving benefits from the other.
It is important to remember that these programs are designed to work together. Each one addresses a different need, from food and healthcare to financial assistance. Enrolling in one program will not reduce the benefits you might receive from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
Frequently Asked Questions
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The New York WIC Program offers vital nutritional support to families across the state. It is designed for expecting mothers, nursing parents, and those with young children. Knowing how NY's WIC services operate is the first step. It helps you access all available resources for your family.
This guide covers WIC eligibility, the application process, and using your benefits. We will also explain how the program works with other assistance like SNAP.
What is the New York WIC Program?
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthy food and support services. In New York, the program is administered by the State Department of Health, offering benefits to families in communities statewide to promote a healthy start in life.
Decades of research show WIC works. Participation leads to fewer premature births, healthier birth weights, and improved diets for children. These benefits contribute to better long-term health and development for both mothers and their kids, setting a strong foundation for the future.
Benefits Available Through New York WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. This includes items like milk, eggs, whole grains, fruits, and vegetables.
Personalized nutrition services: You can meet with nutrition professionals for one-on-one counseling. They offer guidance tailored to your family’s health needs and goals.
Health assessments and screenings: WIC provides regular health checks for you and your children. These screenings monitor growth, check iron levels, and help identify any health risks early.
Breastfeeding support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you succeed.
Community connections and referrals: WIC connects families to other vital services. Staff can refer you to doctors, dentists, immunization clinics, and other community assistance programs.
WIC Eligibility for New York WIC
WIC eligibility in New York is designed to support a wide range of families. Many people who do not think they qualify are often eligible for benefits. The program serves families in various circumstances, not just traditional households.
Who Qualifies for New York WIC
Pregnant individuals
Postpartum individuals, up to six months after giving birth
Breastfeeding parents, up to one year after giving birth
Infants and children under the age of five
Fathers, grandparents, foster parents, and other legal guardians can apply for WIC for a child in their care. The program recognizes that many different caregivers are responsible for a child's well-being and health.
New York WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These guidelines are updated annually to reflect economic changes.
You are automatically income-eligible for WIC if you or your family members participate in Medicaid, SNAP, or Temporary Assistance for Needy Families (TANF).
WIC Program Income Guidelines (2024-2025) | ||
Household Size | Maximum Annual Income | Maximum Monthly Income |
|---|---|---|
1 | $27,861 | $2,322 |
2 | $37,814 | $3,152 |
3 | $47,767 | $3,981 |
4 | $57,720 | $4,810 |
5 | $67,673 | $5,640 |
6 | $77,626 | $6,469 |
7 | $87,579 | $7,299 |
8 | $97,532 | $8,128 |
When determining your household size, remember to count any unborn children. A pregnant person with no other children is considered a household of two. For families larger than eight, contact your local WIC office for specific income limits.
Nutritional Risk Assessment
A nutritional risk assessment is the final step. This is a simple health screening with a WIC staff member. It includes basic measurements like height and weight and may involve a blood test for anemia.
The staff will also discuss your family's dietary habits and review your medical history. This helps them understand your specific nutritional needs and offer personalized support.
Most applicants who meet the income guidelines are also found to have a nutritional risk. These risks can be common and are not necessarily serious health problems.
How to Apply for WIC in New York
Applying for WIC in New York starts with contacting your local WIC clinic or health department. You will need to schedule an appointment for you and your child. Some clinics may offer same-day certification, allowing you to receive benefits immediately after your appointment is complete.
Required Documentation for Your New York WIC Appointment
Proof of Identity: You must show ID for yourself and each family member applying. This can include a driver’s license, birth certificate, passport, or hospital records.
Proof of New York Residency: You need to show you live in NY. A utility bill, lease agreement, driver's license with your current address, or other mail sent to your home will work.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of income. This includes recent pay stubs, a letter from your employer, or self-employment records.
Ask your local clinic if you can show digital copies of these documents on your phone. Some offices may require paper copies, so it is best to confirm beforehand.
The New York WIC Application Process
Your WIC appointment involves several steps to confirm eligibility and set up your benefits. The process is straightforward and designed to get you help quickly.
Complete the application: A staff member will help you fill out the necessary forms with your household information.
Nutritional assessment: You will meet with a nutritionist for a simple health screening. This helps determine your family's specific dietary needs.
Nutrition education: You will receive information and resources on healthy eating. This may be a short video, a group class, or a one-on-one chat.
Package assignment: Based on your assessment, you will be assigned a specific monthly food package tailored to your needs.
eWIC card issuance: You will receive your eWIC card. Your benefits will be loaded onto it, ready for you to use at approved stores.
Maintaining Your New York WIC Benefits
To continue receiving benefits, you must attend regular appointments, typically every two to three months. These visits include required nutrition education, which can be completed online or in person.
You will also need to recertify periodically to confirm you still qualify. Certification periods vary based on your status.
Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year after giving birth.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to New York WIC
It is important to keep your local WIC office informed of any changes in your family's circumstances. Contact them right away if any of the following occur.
Changes to your address or phone number
You become pregnant again
A new baby or child joins your household
Your breastfeeding status changes
Your household has a significant income change
You start or stop receiving Medicaid, SNAP, or TANF
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Earn 1-3% cash back on SNAP and track your EBT balance
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New York WIC Customer Service
The New York WIC team is here to help. Whether you have questions about your benefits or need assistance with the program, our staff is ready to provide the support you need. We are committed to making your experience as smooth as possible.
New York WIC State Office
For statewide inquiries, you can reach the main office directly. Staff can answer general questions about the NY WIC program and provide information that is not specific to your local county agency.
Phone: 1-800-522-5006
Mailing Address: NYS DOH, Division of Nutrition, Riverview Center, 150 Broadway, Albany, NY 12204
Website: Official NY WIC Website
Find Your Local County WIC Office
Your primary point of contact is your local WIC office. With clinics in most counties across the state, dedicated staff are available to help you apply for benefits, answer your questions, and provide personalized support for you and your family.
New York WIC App
Manage your benefits on the go with the official WIC app. It allows you to perform several tasks right from your phone.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions or concerns about civil rights or equal access to services, please contact the state office at 1-800-522-5006. Your feedback is important for maintaining fair and equitable service for all participants.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. Since hours can vary by location, we recommend calling your local office to confirm their schedule before visiting.
Our dedicated staff are available to support you throughout your WIC journey. Please do not hesitate to reach out to your local clinic or the state office with any questions or concerns you may have.
Transferring New York WIC Benefits When Moving
Moving to a new county in NY? Contact the WIC office in your new location to transfer your benefits. Bring your current eWIC card and any paperwork from your old clinic to your first appointment to make the process seamless.
If you're moving out of state, you'll need to reapply in your new location. To make the transition easier, follow these steps:
Ask your current NY WIC office for a Verification of Certification (VOC) form.
Use your remaining benefits at NY-authorized stores before you move.
Contact the WIC program in your new state immediately upon arrival.
Schedule an appointment and bring your VOC form to help expedite your application.
Remember that each state has its own eWIC card. Your New York eWIC card is only accepted at authorized retailers within NY. You will receive a new card once you are enrolled in your new state's WIC program.
Shopping with New York WIC Benefits
New York WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for specific food items.
New York WIC Approved Foods
Your food package is designed to supplement your diet with healthy foods. The main categories available include:
Fruits and vegetables: A monthly cash value benefit for fresh, frozen, or canned options. Amounts vary by participant category, with higher values for pregnant, postpartum, and breastfeeding individuals.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and specific cereals.
Other items: Juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates to the food packages include more whole grain options and reduced sugar in many items. The program now offers more culturally appropriate foods, flexible infant formula amounts, and varied package sizes to better meet family needs.
Special Dietary Needs in New York
NY WIC accommodates many dietary needs, including lactose-free milk, substitutions for allergies, and culturally specific foods. Medically necessary formulas can also be provided with a doctor's note.
Always discuss your family's dietary concerns with your WIC nutritionist. They can help customize your food package to ensure it meets your specific health requirements and preferences.
Using Your New York eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the WIC2Go app to manage your benefits. Before heading to the store, check your current balance and review the list of approved brands and package sizes.
While Shopping: Look for shelf tags that identify WIC-approved items. Since your fruit and vegetable benefit is a cash value, it's a good idea to purchase produce early in the month.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct all eligible WIC items from your purchase. Always save your receipt to track your remaining balance.
Many major retailers across New York accept eWIC, including Walmart, Target, Price Chopper/Market 32, Tops Friendly Markets, and Wegmans. Look for the WIC logo at store entrances or check the WIC2Go app for a complete list of authorized vendors near you.
Infant Formula Coverage in New York
New York WIC provides infant formula support tailored to your baby's specific needs. The program works with families to determine the right type and amount of formula, supporting your feeding choices and ensuring your baby receives proper nutrition during their early development.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
NY WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available but require documentation from a healthcare provider to be approved for your baby's food package.
Nutrition Education in New York WIC
New York WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, allowing you to choose the option that works best for you and your family.
You can complete your education requirement through several convenient methods. These options provide flexibility for all participants.
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children's health. These sessions are designed to provide practical advice for every stage of early childhood.
Healthy eating during pregnancy
Infant feeding and how to introduce solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
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Additional New York WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to hundreds of museums and cultural centers across the country. Many locations throughout New York are part of this program, offering families access to enriching experiences at little to no cost.
Utility Assistance
Some utility companies may offer discounts on monthly bills for households enrolled in WIC. It is best to contact your local gas and electric providers directly to ask about available assistance programs and eligibility requirements.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh, locally grown fruits and vegetables. Vouchers can be used at participating farmers markets, but availability depends on location and annual funding within NY.
Combining New York WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participation in certain programs automatically means you meet the income requirements for WIC, simplifying the application process for your family.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs together. When shopping, use your WIC card first to pay for approved items, then use your SNAP EBT card for the rest of your groceries.
If you receive SNAP, you automatically meet the income requirements for WIC in NY.
Medicaid: Enrollment in Medicaid also automatically makes you income-eligible for WIC. This streamlines the process for pregnant women, new mothers, and young children who are already receiving healthcare coverage. Check with your local agency about rules for children over one.
TANF (Temporary Assistance for Needy Families): If your household receives TANF benefits, you are considered automatically income-eligible for the WIC program. This makes it easier for families receiving temporary cash assistance to also get the nutritional support they need.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your eligibility for WIC. These are separate programs, and getting help with one does not prevent you from qualifying for or receiving benefits from the other.
It is important to remember that these programs are designed to work together. Each one addresses a different need, from food and healthcare to financial assistance. Enrolling in one program will not reduce the benefits you might receive from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with the Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
