Rhode Island WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in RI. See income limits, benefits, and how to apply for and manage your WIC benefits.

Edward Cheng
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Rhode Island WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in RI. See income limits, benefits, and how to apply for and manage your WIC benefits.

Edward Cheng
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Rhode Island WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in RI. See income limits, benefits, and how to apply for and manage your WIC benefits.

Edward Cheng
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Rhode Island WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in RI. See income limits, benefits, and how to apply for and manage your WIC benefits.

Edward Cheng
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Rhode Island WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in RI. See income limits, benefits, and how to apply for and manage your WIC benefits.

Edward Cheng
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

SHARE
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The Rhode Island WIC Program provides valuable nutritional support to help families across the state thrive. This service is specifically for expecting mothers, nursing parents, and those raising young children. Knowing how WIC works in RI can make a significant difference for your family.
This guide will walk you through WIC eligibility and the application process. We will also explain how to use your benefits while shopping and how WIC works with other state programs, including SNAP.
What is the Rhode Island WIC Program?
WIC is a nutrition program for pregnant women, new mothers, and children up to age five. Administered by the Rhode Island Department of Health, it provides supplemental foods, healthcare referrals, and nutrition education to families across the state, helping to build a healthy foundation from the start.
Participation in WIC is linked to better health outcomes. Research shows it contributes to fewer premature births, healthier infant development, and improved diets for children. These benefits support long-term well-being for both mothers and their kids.
Benefits Available Through Rhode Island WIC
Supplemental Food Assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods like milk, eggs, and fresh produce. This card works like a debit card at authorized grocery stores.
Personalized Nutrition Services: Registered dietitians and nutritionists offer one-on-one counseling. They provide guidance on healthy eating for you and your family, tailored to your specific needs and preferences.
Health Assessments and Screenings: WIC provides regular health check-ins, including height and weight measurements and iron level screenings. These assessments help monitor your child’s growth and development.
Breastfeeding Support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you meet your breastfeeding goals.
Community Connections and Referrals: WIC connects families to other vital services. Staff can provide referrals for medical care, dental services, immunizations, and other community assistance programs available in RI.
WIC Eligibility for Rhode Island WIC
Eligibility for WIC in Rhode Island is broader than many assume. The program is designed to reach families in various situations, so it is always a good idea to check if you qualify for support.
Who Qualifies for Rhode Island WIC
Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after delivery.
Infants and children up to their fifth birthday.
Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits on behalf of an eligible child in their care.
Rhode Island WIC Income Requirements
To qualify based on income, your household’s gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These figures are updated annually.
You are automatically income-eligible for WIC if you or your family members participate in SNAP, Medicaid, or the RI Works program (TANF).
WIC Income Eligibility Guidelines (Effective until June 30, 2025) | ||
Household Size | Monthly Gross Income | Annual Gross Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children is counted as a household of two.
Nutritional Risk Assessment
A WIC staff member will conduct a brief health and diet screening. This is a simple conversation to determine if you or your child has a nutritional need.
The assessment may include height and weight checks, a blood test for anemia, and a discussion about your family’s eating habits and medical history.
Most applicants who meet the income guidelines are also found to have a nutritional risk, which is a standard part of the qualification process.
How to Apply for WIC in Rhode Island
Applying for WIC in Rhode Island is a straightforward process. You begin by contacting your local WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Rhode Island WIC Appointment
Proof of Identity: You will need to show a valid proof of identity for yourself and each person applying. Acceptable documents include a driver's license, birth certificate, passport, or hospital records.
Proof of Rhode Island Residency: You must show that you live in RI. A proof of residency can be a recent utility bill, a lease agreement, or other mail with your name and address. A driver's license with your current address also works.
Income Documentation: If you are not automatically eligible through SNAP or Medicaid, you need income documentation. Bring recent pay stubs, a letter from your employer, or self-employment records. You must report all sources of household income.
The Rhode Island WIC Application Process
Complete the application: A staff member will guide you through the application forms, collecting your household's information.
Nutritional assessment: You will have a brief health screening. This includes height and weight checks and a conversation about your family’s diet.
Nutrition education: You will receive personalized nutrition information and resources. This is a core part of the WIC program.
Package assignment: Based on your assessment, you will be assigned a specific food package tailored to your nutritional needs.
eWIC card issuance: You will receive your eWIC card and learn how to use it at authorized grocery stores.
Maintaining Your Rhode Island WIC Benefits
To continue receiving support, you must attend regular appointments, typically every two to three months. These appointments often include required nutrition education, which can be completed online or in person. You will also need to complete a recertification periodically to confirm your eligibility.
Pregnant individuals: Certified for the pregnancy and up to six weeks after birth.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Rhode Island WIC
You must contact your WIC office if certain life circumstances change. This helps keep your benefits accurate and active. Report these changes promptly:
A new address or phone number.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or RI Works.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Rhode Island WIC Customer Service
The Rhode Island WIC team is here to help you. Whether you have questions about your benefits or need assistance with the program, support is readily available to guide you.
Rhode Island WIC State Office
For statewide inquiries, you can contact the main WIC office. The most current contact information can be found on the official RI Department of Health website, including:
The program’s main phone number, which may include a toll-free option.
The full mailing address for correspondence.
The official Rhode Island WIC website URL for resources.
Find Your Local County WIC Office
For direct assistance, contacting your local county WIC office is best. Clinics are located in several counties across the state. Staff at these locations are available to help you with your application, answer questions, and provide personalized support.
Rhode Island WIC App
Manage your benefits easily with the official Rhode Island WIC app. The application allows you to perform several actions from your phone.
Check your benefit balance in real-time.
Scan items at the store to see if they are WIC-approved.
Locate WIC-authorized grocery stores near you.
View reminders for your upcoming appointments.
Access your family’s current shopping list.
For Questions About Civil Rights or Equal Access
If you have questions about civil rights or equal access, you can contact the program's civil rights coordinator. Their name and contact details are available through the state WIC office or on the official program website.
Office Hours
WIC clinics typically operate during standard business hours on weekdays. However, specific hours can vary by location. It is always a good idea to call your local office to confirm their hours of operation before visiting.
Please do not hesitate to reach out for help. The dedicated WIC staff is committed to supporting you and your family throughout your entire journey with the program, from application to using your benefits.
Transferring Rhode Island WIC Benefits When Moving
If you are moving to a different county within Rhode Island, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help make the transfer process seamless and continue your benefits without interruption.
Moving out of state requires a few extra steps to transfer your benefits smoothly:
Request a Verification of Certification (VOC) form from your current RI WIC office.
Use your remaining benefits in Rhode Island before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to complete the transfer.
Each state operates its own eWIC card system. Your Rhode Island eWIC card will only work at authorized retailers within RI. You will be issued a new card from your new state’s WIC program once you are enrolled there.
Shopping with Rhode Island WIC Benefits
Rhode Island WIC provides specific food packages tailored to your family's life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for approved items.
Rhode Island WIC Approved Foods
Your food package includes a variety of healthy foods from the main food groups. The specific items and amounts depend on whether you are pregnant, postpartum, breastfeeding, or purchasing for an infant or child.
Fruits and vegetables: A monthly cash value benefit (CVB) for fresh, frozen, or canned options. This is typically $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and dried or canned beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other items: 100% fruit or vegetable juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates have improved food packages. You will find more whole grain options, items with reduced sugar, and a wider variety of culturally appropriate foods. The program also offers more flexibility with formula amounts and package sizes.
Special Dietary Needs in Rhode Island
The program accommodates many dietary needs, including lactose-free milk, allergy-friendly substitutions like soy milk, and certain cultural food preferences. Medically necessary formulas are also available with a prescription from your doctor.
Always discuss any dietary concerns or special requests with your WIC nutritionist. They can help customize your food package to meet your family’s specific health requirements and ensure you get the most from your benefits.
Using Your Rhode Island eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the official Rhode Island WIC app to manage your benefits. Check your current benefit balance and review the approved foods list for specific brands and sizes.
While Shopping: Look for WIC shelf tags that identify approved items in the aisles. It is a good idea to purchase your fresh fruits and vegetables early in the month to use the full value.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all eligible WIC items from your purchase. Always save your receipt to check your remaining benefit balance.
Many stores across RI accept eWIC. Major retailers include Stop & Shop, Shaw's, Walmart, and Price Rite. You can find a complete list of authorized stores in your WIC app or on the state's WIC website.
Infant Formula Coverage in Rhode Island
Rhode Island WIC provides infant formula to support your family's needs. The program works with you to determine the right amount and type of formula for your baby, respecting your individual feeding choices and circumstances.
Formula Amount Determination
Your baby’s age
The feeding method, such as exclusively formula-fed or combined with breastfeeding
The type of formula, including standard, soy-based, or specialized options
The form of formula, like powder or liquid concentrate
RI WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to accommodate your baby’s health needs.
Nutrition Education in Rhode Island WIC
Rhode Island WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers multiple learning formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.
You can choose from several education options that fit your lifestyle. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education sessions cover a wide range of practical topics. These are designed to support your family’s health at every stage. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Rhode Island WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to participating museums nationwide. This benefit, part of the Museums for All initiative, includes many cultural institutions throughout Rhode Island, making family outings more accessible and affordable.
Utility Assistance
Some utility companies offer discounts on monthly bills for households enrolled in WIC. To see if you qualify for assistance, it is best to contact your local gas and electric providers directly for information on their specific programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables. You can use them at participating farmers markets across RI. Program availability and benefit amounts can vary based on location and annual funding.
Combining Rhode Island WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in certain programs automatically qualifies you for WIC based on income, which can make the application process much simpler for your family.
SNAP (Food Stamps): WIC supplements the Supplemental Nutrition Assistance Program by providing specific nutritious foods. Both benefits can be used together. If you are in an eligible category, SNAP enrollment automatically meets WIC income requirements in RI.
Medicaid: Enrollment in Medicaid for yourself or your children automatically satisfies the income requirements for WIC. This direct certification helps you get nutritional support more quickly without needing to provide separate proof of income.
TANF: If your family receives benefits from Temporary Assistance for Needy Families, you are automatically considered income-eligible for the WIC program. This simplifies your application and connects you to food benefits faster.
Child Care Assistance: Receiving child care subsidies does not affect your eligibility for WIC. These programs are independent, and you can receive support from both at the same time to help cover different household expenses.
These programs are designed to meet different needs, and they complement each other. Receiving benefits from one program does not reduce the support you get from another. They work together to provide a stronger support system for your family.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Rhode Island WIC Program provides valuable nutritional support to help families across the state thrive. This service is specifically for expecting mothers, nursing parents, and those raising young children. Knowing how WIC works in RI can make a significant difference for your family.
This guide will walk you through WIC eligibility and the application process. We will also explain how to use your benefits while shopping and how WIC works with other state programs, including SNAP.
What is the Rhode Island WIC Program?
WIC is a nutrition program for pregnant women, new mothers, and children up to age five. Administered by the Rhode Island Department of Health, it provides supplemental foods, healthcare referrals, and nutrition education to families across the state, helping to build a healthy foundation from the start.
Participation in WIC is linked to better health outcomes. Research shows it contributes to fewer premature births, healthier infant development, and improved diets for children. These benefits support long-term well-being for both mothers and their kids.
Benefits Available Through Rhode Island WIC
Supplemental Food Assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods like milk, eggs, and fresh produce. This card works like a debit card at authorized grocery stores.
Personalized Nutrition Services: Registered dietitians and nutritionists offer one-on-one counseling. They provide guidance on healthy eating for you and your family, tailored to your specific needs and preferences.
Health Assessments and Screenings: WIC provides regular health check-ins, including height and weight measurements and iron level screenings. These assessments help monitor your child’s growth and development.
Breastfeeding Support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you meet your breastfeeding goals.
Community Connections and Referrals: WIC connects families to other vital services. Staff can provide referrals for medical care, dental services, immunizations, and other community assistance programs available in RI.
WIC Eligibility for Rhode Island WIC
Eligibility for WIC in Rhode Island is broader than many assume. The program is designed to reach families in various situations, so it is always a good idea to check if you qualify for support.
Who Qualifies for Rhode Island WIC
Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after delivery.
Infants and children up to their fifth birthday.
Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits on behalf of an eligible child in their care.
Rhode Island WIC Income Requirements
To qualify based on income, your household’s gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These figures are updated annually.
You are automatically income-eligible for WIC if you or your family members participate in SNAP, Medicaid, or the RI Works program (TANF).
WIC Income Eligibility Guidelines (Effective until June 30, 2025) | ||
Household Size | Monthly Gross Income | Annual Gross Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children is counted as a household of two.
Nutritional Risk Assessment
A WIC staff member will conduct a brief health and diet screening. This is a simple conversation to determine if you or your child has a nutritional need.
The assessment may include height and weight checks, a blood test for anemia, and a discussion about your family’s eating habits and medical history.
Most applicants who meet the income guidelines are also found to have a nutritional risk, which is a standard part of the qualification process.
How to Apply for WIC in Rhode Island
Applying for WIC in Rhode Island is a straightforward process. You begin by contacting your local WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Rhode Island WIC Appointment
Proof of Identity: You will need to show a valid proof of identity for yourself and each person applying. Acceptable documents include a driver's license, birth certificate, passport, or hospital records.
Proof of Rhode Island Residency: You must show that you live in RI. A proof of residency can be a recent utility bill, a lease agreement, or other mail with your name and address. A driver's license with your current address also works.
Income Documentation: If you are not automatically eligible through SNAP or Medicaid, you need income documentation. Bring recent pay stubs, a letter from your employer, or self-employment records. You must report all sources of household income.
The Rhode Island WIC Application Process
Complete the application: A staff member will guide you through the application forms, collecting your household's information.
Nutritional assessment: You will have a brief health screening. This includes height and weight checks and a conversation about your family’s diet.
Nutrition education: You will receive personalized nutrition information and resources. This is a core part of the WIC program.
Package assignment: Based on your assessment, you will be assigned a specific food package tailored to your nutritional needs.
eWIC card issuance: You will receive your eWIC card and learn how to use it at authorized grocery stores.
Maintaining Your Rhode Island WIC Benefits
To continue receiving support, you must attend regular appointments, typically every two to three months. These appointments often include required nutrition education, which can be completed online or in person. You will also need to complete a recertification periodically to confirm your eligibility.
Pregnant individuals: Certified for the pregnancy and up to six weeks after birth.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Rhode Island WIC
You must contact your WIC office if certain life circumstances change. This helps keep your benefits accurate and active. Report these changes promptly:
A new address or phone number.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or RI Works.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Rhode Island WIC Customer Service
The Rhode Island WIC team is here to help you. Whether you have questions about your benefits or need assistance with the program, support is readily available to guide you.
Rhode Island WIC State Office
For statewide inquiries, you can contact the main WIC office. The most current contact information can be found on the official RI Department of Health website, including:
The program’s main phone number, which may include a toll-free option.
The full mailing address for correspondence.
The official Rhode Island WIC website URL for resources.
Find Your Local County WIC Office
For direct assistance, contacting your local county WIC office is best. Clinics are located in several counties across the state. Staff at these locations are available to help you with your application, answer questions, and provide personalized support.
Rhode Island WIC App
Manage your benefits easily with the official Rhode Island WIC app. The application allows you to perform several actions from your phone.
Check your benefit balance in real-time.
Scan items at the store to see if they are WIC-approved.
Locate WIC-authorized grocery stores near you.
View reminders for your upcoming appointments.
Access your family’s current shopping list.
For Questions About Civil Rights or Equal Access
If you have questions about civil rights or equal access, you can contact the program's civil rights coordinator. Their name and contact details are available through the state WIC office or on the official program website.
Office Hours
WIC clinics typically operate during standard business hours on weekdays. However, specific hours can vary by location. It is always a good idea to call your local office to confirm their hours of operation before visiting.
Please do not hesitate to reach out for help. The dedicated WIC staff is committed to supporting you and your family throughout your entire journey with the program, from application to using your benefits.
Transferring Rhode Island WIC Benefits When Moving
If you are moving to a different county within Rhode Island, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help make the transfer process seamless and continue your benefits without interruption.
Moving out of state requires a few extra steps to transfer your benefits smoothly:
Request a Verification of Certification (VOC) form from your current RI WIC office.
Use your remaining benefits in Rhode Island before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to complete the transfer.
Each state operates its own eWIC card system. Your Rhode Island eWIC card will only work at authorized retailers within RI. You will be issued a new card from your new state’s WIC program once you are enrolled there.
Shopping with Rhode Island WIC Benefits
Rhode Island WIC provides specific food packages tailored to your family's life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for approved items.
Rhode Island WIC Approved Foods
Your food package includes a variety of healthy foods from the main food groups. The specific items and amounts depend on whether you are pregnant, postpartum, breastfeeding, or purchasing for an infant or child.
Fruits and vegetables: A monthly cash value benefit (CVB) for fresh, frozen, or canned options. This is typically $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and dried or canned beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other items: 100% fruit or vegetable juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates have improved food packages. You will find more whole grain options, items with reduced sugar, and a wider variety of culturally appropriate foods. The program also offers more flexibility with formula amounts and package sizes.
Special Dietary Needs in Rhode Island
The program accommodates many dietary needs, including lactose-free milk, allergy-friendly substitutions like soy milk, and certain cultural food preferences. Medically necessary formulas are also available with a prescription from your doctor.
Always discuss any dietary concerns or special requests with your WIC nutritionist. They can help customize your food package to meet your family’s specific health requirements and ensure you get the most from your benefits.
Using Your Rhode Island eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the official Rhode Island WIC app to manage your benefits. Check your current benefit balance and review the approved foods list for specific brands and sizes.
While Shopping: Look for WIC shelf tags that identify approved items in the aisles. It is a good idea to purchase your fresh fruits and vegetables early in the month to use the full value.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all eligible WIC items from your purchase. Always save your receipt to check your remaining benefit balance.
Many stores across RI accept eWIC. Major retailers include Stop & Shop, Shaw's, Walmart, and Price Rite. You can find a complete list of authorized stores in your WIC app or on the state's WIC website.
Infant Formula Coverage in Rhode Island
Rhode Island WIC provides infant formula to support your family's needs. The program works with you to determine the right amount and type of formula for your baby, respecting your individual feeding choices and circumstances.
Formula Amount Determination
Your baby’s age
The feeding method, such as exclusively formula-fed or combined with breastfeeding
The type of formula, including standard, soy-based, or specialized options
The form of formula, like powder or liquid concentrate
RI WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to accommodate your baby’s health needs.
Nutrition Education in Rhode Island WIC
Rhode Island WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers multiple learning formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.
You can choose from several education options that fit your lifestyle. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education sessions cover a wide range of practical topics. These are designed to support your family’s health at every stage. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Rhode Island WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to participating museums nationwide. This benefit, part of the Museums for All initiative, includes many cultural institutions throughout Rhode Island, making family outings more accessible and affordable.
Utility Assistance
Some utility companies offer discounts on monthly bills for households enrolled in WIC. To see if you qualify for assistance, it is best to contact your local gas and electric providers directly for information on their specific programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables. You can use them at participating farmers markets across RI. Program availability and benefit amounts can vary based on location and annual funding.
Combining Rhode Island WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in certain programs automatically qualifies you for WIC based on income, which can make the application process much simpler for your family.
SNAP (Food Stamps): WIC supplements the Supplemental Nutrition Assistance Program by providing specific nutritious foods. Both benefits can be used together. If you are in an eligible category, SNAP enrollment automatically meets WIC income requirements in RI.
Medicaid: Enrollment in Medicaid for yourself or your children automatically satisfies the income requirements for WIC. This direct certification helps you get nutritional support more quickly without needing to provide separate proof of income.
TANF: If your family receives benefits from Temporary Assistance for Needy Families, you are automatically considered income-eligible for the WIC program. This simplifies your application and connects you to food benefits faster.
Child Care Assistance: Receiving child care subsidies does not affect your eligibility for WIC. These programs are independent, and you can receive support from both at the same time to help cover different household expenses.
These programs are designed to meet different needs, and they complement each other. Receiving benefits from one program does not reduce the support you get from another. They work together to provide a stronger support system for your family.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
Frequently Asked Questions
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The Rhode Island WIC Program provides valuable nutritional support to help families across the state thrive. This service is specifically for expecting mothers, nursing parents, and those raising young children. Knowing how WIC works in RI can make a significant difference for your family.
This guide will walk you through WIC eligibility and the application process. We will also explain how to use your benefits while shopping and how WIC works with other state programs, including SNAP.
What is the Rhode Island WIC Program?
WIC is a nutrition program for pregnant women, new mothers, and children up to age five. Administered by the Rhode Island Department of Health, it provides supplemental foods, healthcare referrals, and nutrition education to families across the state, helping to build a healthy foundation from the start.
Participation in WIC is linked to better health outcomes. Research shows it contributes to fewer premature births, healthier infant development, and improved diets for children. These benefits support long-term well-being for both mothers and their kids.
Benefits Available Through Rhode Island WIC
Supplemental Food Assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods like milk, eggs, and fresh produce. This card works like a debit card at authorized grocery stores.
Personalized Nutrition Services: Registered dietitians and nutritionists offer one-on-one counseling. They provide guidance on healthy eating for you and your family, tailored to your specific needs and preferences.
Health Assessments and Screenings: WIC provides regular health check-ins, including height and weight measurements and iron level screenings. These assessments help monitor your child’s growth and development.
Breastfeeding Support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you meet your breastfeeding goals.
Community Connections and Referrals: WIC connects families to other vital services. Staff can provide referrals for medical care, dental services, immunizations, and other community assistance programs available in RI.
WIC Eligibility for Rhode Island WIC
Eligibility for WIC in Rhode Island is broader than many assume. The program is designed to reach families in various situations, so it is always a good idea to check if you qualify for support.
Who Qualifies for Rhode Island WIC
Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after delivery.
Infants and children up to their fifth birthday.
Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits on behalf of an eligible child in their care.
Rhode Island WIC Income Requirements
To qualify based on income, your household’s gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These figures are updated annually.
You are automatically income-eligible for WIC if you or your family members participate in SNAP, Medicaid, or the RI Works program (TANF).
WIC Income Eligibility Guidelines (Effective until June 30, 2025) | ||
Household Size | Monthly Gross Income | Annual Gross Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children is counted as a household of two.
Nutritional Risk Assessment
A WIC staff member will conduct a brief health and diet screening. This is a simple conversation to determine if you or your child has a nutritional need.
The assessment may include height and weight checks, a blood test for anemia, and a discussion about your family’s eating habits and medical history.
Most applicants who meet the income guidelines are also found to have a nutritional risk, which is a standard part of the qualification process.
How to Apply for WIC in Rhode Island
Applying for WIC in Rhode Island is a straightforward process. You begin by contacting your local WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Rhode Island WIC Appointment
Proof of Identity: You will need to show a valid proof of identity for yourself and each person applying. Acceptable documents include a driver's license, birth certificate, passport, or hospital records.
Proof of Rhode Island Residency: You must show that you live in RI. A proof of residency can be a recent utility bill, a lease agreement, or other mail with your name and address. A driver's license with your current address also works.
Income Documentation: If you are not automatically eligible through SNAP or Medicaid, you need income documentation. Bring recent pay stubs, a letter from your employer, or self-employment records. You must report all sources of household income.
The Rhode Island WIC Application Process
Complete the application: A staff member will guide you through the application forms, collecting your household's information.
Nutritional assessment: You will have a brief health screening. This includes height and weight checks and a conversation about your family’s diet.
Nutrition education: You will receive personalized nutrition information and resources. This is a core part of the WIC program.
Package assignment: Based on your assessment, you will be assigned a specific food package tailored to your nutritional needs.
eWIC card issuance: You will receive your eWIC card and learn how to use it at authorized grocery stores.
Maintaining Your Rhode Island WIC Benefits
To continue receiving support, you must attend regular appointments, typically every two to three months. These appointments often include required nutrition education, which can be completed online or in person. You will also need to complete a recertification periodically to confirm your eligibility.
Pregnant individuals: Certified for the pregnancy and up to six weeks after birth.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Rhode Island WIC
You must contact your WIC office if certain life circumstances change. This helps keep your benefits accurate and active. Report these changes promptly:
A new address or phone number.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or RI Works.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Rhode Island WIC Customer Service
The Rhode Island WIC team is here to help you. Whether you have questions about your benefits or need assistance with the program, support is readily available to guide you.
Rhode Island WIC State Office
For statewide inquiries, you can contact the main WIC office. The most current contact information can be found on the official RI Department of Health website, including:
The program’s main phone number, which may include a toll-free option.
The full mailing address for correspondence.
The official Rhode Island WIC website URL for resources.
Find Your Local County WIC Office
For direct assistance, contacting your local county WIC office is best. Clinics are located in several counties across the state. Staff at these locations are available to help you with your application, answer questions, and provide personalized support.
Rhode Island WIC App
Manage your benefits easily with the official Rhode Island WIC app. The application allows you to perform several actions from your phone.
Check your benefit balance in real-time.
Scan items at the store to see if they are WIC-approved.
Locate WIC-authorized grocery stores near you.
View reminders for your upcoming appointments.
Access your family’s current shopping list.
For Questions About Civil Rights or Equal Access
If you have questions about civil rights or equal access, you can contact the program's civil rights coordinator. Their name and contact details are available through the state WIC office or on the official program website.
Office Hours
WIC clinics typically operate during standard business hours on weekdays. However, specific hours can vary by location. It is always a good idea to call your local office to confirm their hours of operation before visiting.
Please do not hesitate to reach out for help. The dedicated WIC staff is committed to supporting you and your family throughout your entire journey with the program, from application to using your benefits.
Transferring Rhode Island WIC Benefits When Moving
If you are moving to a different county within Rhode Island, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help make the transfer process seamless and continue your benefits without interruption.
Moving out of state requires a few extra steps to transfer your benefits smoothly:
Request a Verification of Certification (VOC) form from your current RI WIC office.
Use your remaining benefits in Rhode Island before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to complete the transfer.
Each state operates its own eWIC card system. Your Rhode Island eWIC card will only work at authorized retailers within RI. You will be issued a new card from your new state’s WIC program once you are enrolled there.
Shopping with Rhode Island WIC Benefits
Rhode Island WIC provides specific food packages tailored to your family's life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for approved items.
Rhode Island WIC Approved Foods
Your food package includes a variety of healthy foods from the main food groups. The specific items and amounts depend on whether you are pregnant, postpartum, breastfeeding, or purchasing for an infant or child.
Fruits and vegetables: A monthly cash value benefit (CVB) for fresh, frozen, or canned options. This is typically $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and dried or canned beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other items: 100% fruit or vegetable juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates have improved food packages. You will find more whole grain options, items with reduced sugar, and a wider variety of culturally appropriate foods. The program also offers more flexibility with formula amounts and package sizes.
Special Dietary Needs in Rhode Island
The program accommodates many dietary needs, including lactose-free milk, allergy-friendly substitutions like soy milk, and certain cultural food preferences. Medically necessary formulas are also available with a prescription from your doctor.
Always discuss any dietary concerns or special requests with your WIC nutritionist. They can help customize your food package to meet your family’s specific health requirements and ensure you get the most from your benefits.
Using Your Rhode Island eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the official Rhode Island WIC app to manage your benefits. Check your current benefit balance and review the approved foods list for specific brands and sizes.
While Shopping: Look for WIC shelf tags that identify approved items in the aisles. It is a good idea to purchase your fresh fruits and vegetables early in the month to use the full value.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all eligible WIC items from your purchase. Always save your receipt to check your remaining benefit balance.
Many stores across RI accept eWIC. Major retailers include Stop & Shop, Shaw's, Walmart, and Price Rite. You can find a complete list of authorized stores in your WIC app or on the state's WIC website.
Infant Formula Coverage in Rhode Island
Rhode Island WIC provides infant formula to support your family's needs. The program works with you to determine the right amount and type of formula for your baby, respecting your individual feeding choices and circumstances.
Formula Amount Determination
Your baby’s age
The feeding method, such as exclusively formula-fed or combined with breastfeeding
The type of formula, including standard, soy-based, or specialized options
The form of formula, like powder or liquid concentrate
RI WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to accommodate your baby’s health needs.
Nutrition Education in Rhode Island WIC
Rhode Island WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers multiple learning formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.
You can choose from several education options that fit your lifestyle. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education sessions cover a wide range of practical topics. These are designed to support your family’s health at every stage. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Rhode Island WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to participating museums nationwide. This benefit, part of the Museums for All initiative, includes many cultural institutions throughout Rhode Island, making family outings more accessible and affordable.
Utility Assistance
Some utility companies offer discounts on monthly bills for households enrolled in WIC. To see if you qualify for assistance, it is best to contact your local gas and electric providers directly for information on their specific programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables. You can use them at participating farmers markets across RI. Program availability and benefit amounts can vary based on location and annual funding.
Combining Rhode Island WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in certain programs automatically qualifies you for WIC based on income, which can make the application process much simpler for your family.
SNAP (Food Stamps): WIC supplements the Supplemental Nutrition Assistance Program by providing specific nutritious foods. Both benefits can be used together. If you are in an eligible category, SNAP enrollment automatically meets WIC income requirements in RI.
Medicaid: Enrollment in Medicaid for yourself or your children automatically satisfies the income requirements for WIC. This direct certification helps you get nutritional support more quickly without needing to provide separate proof of income.
TANF: If your family receives benefits from Temporary Assistance for Needy Families, you are automatically considered income-eligible for the WIC program. This simplifies your application and connects you to food benefits faster.
Child Care Assistance: Receiving child care subsidies does not affect your eligibility for WIC. These programs are independent, and you can receive support from both at the same time to help cover different household expenses.
These programs are designed to meet different needs, and they complement each other. Receiving benefits from one program does not reduce the support you get from another. They work together to provide a stronger support system for your family.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Rhode Island WIC Program provides valuable nutritional support to help families across the state thrive. This service is specifically for expecting mothers, nursing parents, and those raising young children. Knowing how WIC works in RI can make a significant difference for your family.
This guide will walk you through WIC eligibility and the application process. We will also explain how to use your benefits while shopping and how WIC works with other state programs, including SNAP.
What is the Rhode Island WIC Program?
WIC is a nutrition program for pregnant women, new mothers, and children up to age five. Administered by the Rhode Island Department of Health, it provides supplemental foods, healthcare referrals, and nutrition education to families across the state, helping to build a healthy foundation from the start.
Participation in WIC is linked to better health outcomes. Research shows it contributes to fewer premature births, healthier infant development, and improved diets for children. These benefits support long-term well-being for both mothers and their kids.
Benefits Available Through Rhode Island WIC
Supplemental Food Assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods like milk, eggs, and fresh produce. This card works like a debit card at authorized grocery stores.
Personalized Nutrition Services: Registered dietitians and nutritionists offer one-on-one counseling. They provide guidance on healthy eating for you and your family, tailored to your specific needs and preferences.
Health Assessments and Screenings: WIC provides regular health check-ins, including height and weight measurements and iron level screenings. These assessments help monitor your child’s growth and development.
Breastfeeding Support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you meet your breastfeeding goals.
Community Connections and Referrals: WIC connects families to other vital services. Staff can provide referrals for medical care, dental services, immunizations, and other community assistance programs available in RI.
WIC Eligibility for Rhode Island WIC
Eligibility for WIC in Rhode Island is broader than many assume. The program is designed to reach families in various situations, so it is always a good idea to check if you qualify for support.
Who Qualifies for Rhode Island WIC
Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after delivery.
Infants and children up to their fifth birthday.
Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits on behalf of an eligible child in their care.
Rhode Island WIC Income Requirements
To qualify based on income, your household’s gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These figures are updated annually.
You are automatically income-eligible for WIC if you or your family members participate in SNAP, Medicaid, or the RI Works program (TANF).
WIC Income Eligibility Guidelines (Effective until June 30, 2025) | ||
Household Size | Monthly Gross Income | Annual Gross Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children is counted as a household of two.
Nutritional Risk Assessment
A WIC staff member will conduct a brief health and diet screening. This is a simple conversation to determine if you or your child has a nutritional need.
The assessment may include height and weight checks, a blood test for anemia, and a discussion about your family’s eating habits and medical history.
Most applicants who meet the income guidelines are also found to have a nutritional risk, which is a standard part of the qualification process.
How to Apply for WIC in Rhode Island
Applying for WIC in Rhode Island is a straightforward process. You begin by contacting your local WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Rhode Island WIC Appointment
Proof of Identity: You will need to show a valid proof of identity for yourself and each person applying. Acceptable documents include a driver's license, birth certificate, passport, or hospital records.
Proof of Rhode Island Residency: You must show that you live in RI. A proof of residency can be a recent utility bill, a lease agreement, or other mail with your name and address. A driver's license with your current address also works.
Income Documentation: If you are not automatically eligible through SNAP or Medicaid, you need income documentation. Bring recent pay stubs, a letter from your employer, or self-employment records. You must report all sources of household income.
The Rhode Island WIC Application Process
Complete the application: A staff member will guide you through the application forms, collecting your household's information.
Nutritional assessment: You will have a brief health screening. This includes height and weight checks and a conversation about your family’s diet.
Nutrition education: You will receive personalized nutrition information and resources. This is a core part of the WIC program.
Package assignment: Based on your assessment, you will be assigned a specific food package tailored to your nutritional needs.
eWIC card issuance: You will receive your eWIC card and learn how to use it at authorized grocery stores.
Maintaining Your Rhode Island WIC Benefits
To continue receiving support, you must attend regular appointments, typically every two to three months. These appointments often include required nutrition education, which can be completed online or in person. You will also need to complete a recertification periodically to confirm your eligibility.
Pregnant individuals: Certified for the pregnancy and up to six weeks after birth.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Rhode Island WIC
You must contact your WIC office if certain life circumstances change. This helps keep your benefits accurate and active. Report these changes promptly:
A new address or phone number.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or RI Works.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Rhode Island WIC Customer Service
The Rhode Island WIC team is here to help you. Whether you have questions about your benefits or need assistance with the program, support is readily available to guide you.
Rhode Island WIC State Office
For statewide inquiries, you can contact the main WIC office. The most current contact information can be found on the official RI Department of Health website, including:
The program’s main phone number, which may include a toll-free option.
The full mailing address for correspondence.
The official Rhode Island WIC website URL for resources.
Find Your Local County WIC Office
For direct assistance, contacting your local county WIC office is best. Clinics are located in several counties across the state. Staff at these locations are available to help you with your application, answer questions, and provide personalized support.
Rhode Island WIC App
Manage your benefits easily with the official Rhode Island WIC app. The application allows you to perform several actions from your phone.
Check your benefit balance in real-time.
Scan items at the store to see if they are WIC-approved.
Locate WIC-authorized grocery stores near you.
View reminders for your upcoming appointments.
Access your family’s current shopping list.
For Questions About Civil Rights or Equal Access
If you have questions about civil rights or equal access, you can contact the program's civil rights coordinator. Their name and contact details are available through the state WIC office or on the official program website.
Office Hours
WIC clinics typically operate during standard business hours on weekdays. However, specific hours can vary by location. It is always a good idea to call your local office to confirm their hours of operation before visiting.
Please do not hesitate to reach out for help. The dedicated WIC staff is committed to supporting you and your family throughout your entire journey with the program, from application to using your benefits.
Transferring Rhode Island WIC Benefits When Moving
If you are moving to a different county within Rhode Island, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help make the transfer process seamless and continue your benefits without interruption.
Moving out of state requires a few extra steps to transfer your benefits smoothly:
Request a Verification of Certification (VOC) form from your current RI WIC office.
Use your remaining benefits in Rhode Island before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to complete the transfer.
Each state operates its own eWIC card system. Your Rhode Island eWIC card will only work at authorized retailers within RI. You will be issued a new card from your new state’s WIC program once you are enrolled there.
Shopping with Rhode Island WIC Benefits
Rhode Island WIC provides specific food packages tailored to your family's life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for approved items.
Rhode Island WIC Approved Foods
Your food package includes a variety of healthy foods from the main food groups. The specific items and amounts depend on whether you are pregnant, postpartum, breastfeeding, or purchasing for an infant or child.
Fruits and vegetables: A monthly cash value benefit (CVB) for fresh, frozen, or canned options. This is typically $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and dried or canned beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other items: 100% fruit or vegetable juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates have improved food packages. You will find more whole grain options, items with reduced sugar, and a wider variety of culturally appropriate foods. The program also offers more flexibility with formula amounts and package sizes.
Special Dietary Needs in Rhode Island
The program accommodates many dietary needs, including lactose-free milk, allergy-friendly substitutions like soy milk, and certain cultural food preferences. Medically necessary formulas are also available with a prescription from your doctor.
Always discuss any dietary concerns or special requests with your WIC nutritionist. They can help customize your food package to meet your family’s specific health requirements and ensure you get the most from your benefits.
Using Your Rhode Island eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the official Rhode Island WIC app to manage your benefits. Check your current benefit balance and review the approved foods list for specific brands and sizes.
While Shopping: Look for WIC shelf tags that identify approved items in the aisles. It is a good idea to purchase your fresh fruits and vegetables early in the month to use the full value.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all eligible WIC items from your purchase. Always save your receipt to check your remaining benefit balance.
Many stores across RI accept eWIC. Major retailers include Stop & Shop, Shaw's, Walmart, and Price Rite. You can find a complete list of authorized stores in your WIC app or on the state's WIC website.
Infant Formula Coverage in Rhode Island
Rhode Island WIC provides infant formula to support your family's needs. The program works with you to determine the right amount and type of formula for your baby, respecting your individual feeding choices and circumstances.
Formula Amount Determination
Your baby’s age
The feeding method, such as exclusively formula-fed or combined with breastfeeding
The type of formula, including standard, soy-based, or specialized options
The form of formula, like powder or liquid concentrate
RI WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to accommodate your baby’s health needs.
Nutrition Education in Rhode Island WIC
Rhode Island WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers multiple learning formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.
You can choose from several education options that fit your lifestyle. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education sessions cover a wide range of practical topics. These are designed to support your family’s health at every stage. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Rhode Island WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to participating museums nationwide. This benefit, part of the Museums for All initiative, includes many cultural institutions throughout Rhode Island, making family outings more accessible and affordable.
Utility Assistance
Some utility companies offer discounts on monthly bills for households enrolled in WIC. To see if you qualify for assistance, it is best to contact your local gas and electric providers directly for information on their specific programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables. You can use them at participating farmers markets across RI. Program availability and benefit amounts can vary based on location and annual funding.
Combining Rhode Island WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in certain programs automatically qualifies you for WIC based on income, which can make the application process much simpler for your family.
SNAP (Food Stamps): WIC supplements the Supplemental Nutrition Assistance Program by providing specific nutritious foods. Both benefits can be used together. If you are in an eligible category, SNAP enrollment automatically meets WIC income requirements in RI.
Medicaid: Enrollment in Medicaid for yourself or your children automatically satisfies the income requirements for WIC. This direct certification helps you get nutritional support more quickly without needing to provide separate proof of income.
TANF: If your family receives benefits from Temporary Assistance for Needy Families, you are automatically considered income-eligible for the WIC program. This simplifies your application and connects you to food benefits faster.
Child Care Assistance: Receiving child care subsidies does not affect your eligibility for WIC. These programs are independent, and you can receive support from both at the same time to help cover different household expenses.
These programs are designed to meet different needs, and they complement each other. Receiving benefits from one program does not reduce the support you get from another. They work together to provide a stronger support system for your family.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download Benny and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Rhode Island WIC Program provides valuable nutritional support to help families across the state thrive. This service is specifically for expecting mothers, nursing parents, and those raising young children. Knowing how WIC works in RI can make a significant difference for your family.
This guide will walk you through WIC eligibility and the application process. We will also explain how to use your benefits while shopping and how WIC works with other state programs, including SNAP.
What is the Rhode Island WIC Program?
WIC is a nutrition program for pregnant women, new mothers, and children up to age five. Administered by the Rhode Island Department of Health, it provides supplemental foods, healthcare referrals, and nutrition education to families across the state, helping to build a healthy foundation from the start.
Participation in WIC is linked to better health outcomes. Research shows it contributes to fewer premature births, healthier infant development, and improved diets for children. These benefits support long-term well-being for both mothers and their kids.
Benefits Available Through Rhode Island WIC
Supplemental Food Assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods like milk, eggs, and fresh produce. This card works like a debit card at authorized grocery stores.
Personalized Nutrition Services: Registered dietitians and nutritionists offer one-on-one counseling. They provide guidance on healthy eating for you and your family, tailored to your specific needs and preferences.
Health Assessments and Screenings: WIC provides regular health check-ins, including height and weight measurements and iron level screenings. These assessments help monitor your child’s growth and development.
Breastfeeding Support: The program offers extensive resources for nursing mothers. This includes access to lactation consultants, peer counselors, and support groups to help you meet your breastfeeding goals.
Community Connections and Referrals: WIC connects families to other vital services. Staff can provide referrals for medical care, dental services, immunizations, and other community assistance programs available in RI.
WIC Eligibility for Rhode Island WIC
Eligibility for WIC in Rhode Island is broader than many assume. The program is designed to reach families in various situations, so it is always a good idea to check if you qualify for support.
Who Qualifies for Rhode Island WIC
Pregnant individuals.
Postpartum individuals, for up to six months after giving birth.
Breastfeeding parents, for up to one year after delivery.
Infants and children up to their fifth birthday.
Fathers, grandparents, foster parents, and legal guardians can also apply for WIC benefits on behalf of an eligible child in their care.
Rhode Island WIC Income Requirements
To qualify based on income, your household’s gross income must be at or below 185% of the U.S. Poverty Income Guidelines. These figures are updated annually.
You are automatically income-eligible for WIC if you or your family members participate in SNAP, Medicaid, or the RI Works program (TANF).
WIC Income Eligibility Guidelines (Effective until June 30, 2025) | ||
Household Size | Monthly Gross Income | Annual Gross Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children is counted as a household of two.
Nutritional Risk Assessment
A WIC staff member will conduct a brief health and diet screening. This is a simple conversation to determine if you or your child has a nutritional need.
The assessment may include height and weight checks, a blood test for anemia, and a discussion about your family’s eating habits and medical history.
Most applicants who meet the income guidelines are also found to have a nutritional risk, which is a standard part of the qualification process.
How to Apply for WIC in Rhode Island
Applying for WIC in Rhode Island is a straightforward process. You begin by contacting your local WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Rhode Island WIC Appointment
Proof of Identity: You will need to show a valid proof of identity for yourself and each person applying. Acceptable documents include a driver's license, birth certificate, passport, or hospital records.
Proof of Rhode Island Residency: You must show that you live in RI. A proof of residency can be a recent utility bill, a lease agreement, or other mail with your name and address. A driver's license with your current address also works.
Income Documentation: If you are not automatically eligible through SNAP or Medicaid, you need income documentation. Bring recent pay stubs, a letter from your employer, or self-employment records. You must report all sources of household income.
The Rhode Island WIC Application Process
Complete the application: A staff member will guide you through the application forms, collecting your household's information.
Nutritional assessment: You will have a brief health screening. This includes height and weight checks and a conversation about your family’s diet.
Nutrition education: You will receive personalized nutrition information and resources. This is a core part of the WIC program.
Package assignment: Based on your assessment, you will be assigned a specific food package tailored to your nutritional needs.
eWIC card issuance: You will receive your eWIC card and learn how to use it at authorized grocery stores.
Maintaining Your Rhode Island WIC Benefits
To continue receiving support, you must attend regular appointments, typically every two to three months. These appointments often include required nutrition education, which can be completed online or in person. You will also need to complete a recertification periodically to confirm your eligibility.
Pregnant individuals: Certified for the pregnancy and up to six weeks after birth.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Rhode Island WIC
You must contact your WIC office if certain life circumstances change. This helps keep your benefits accurate and active. Report these changes promptly:
A new address or phone number.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or RI Works.
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Rhode Island WIC Customer Service
The Rhode Island WIC team is here to help you. Whether you have questions about your benefits or need assistance with the program, support is readily available to guide you.
Rhode Island WIC State Office
For statewide inquiries, you can contact the main WIC office. The most current contact information can be found on the official RI Department of Health website, including:
The program’s main phone number, which may include a toll-free option.
The full mailing address for correspondence.
The official Rhode Island WIC website URL for resources.
Find Your Local County WIC Office
For direct assistance, contacting your local county WIC office is best. Clinics are located in several counties across the state. Staff at these locations are available to help you with your application, answer questions, and provide personalized support.
Rhode Island WIC App
Manage your benefits easily with the official Rhode Island WIC app. The application allows you to perform several actions from your phone.
Check your benefit balance in real-time.
Scan items at the store to see if they are WIC-approved.
Locate WIC-authorized grocery stores near you.
View reminders for your upcoming appointments.
Access your family’s current shopping list.
For Questions About Civil Rights or Equal Access
If you have questions about civil rights or equal access, you can contact the program's civil rights coordinator. Their name and contact details are available through the state WIC office or on the official program website.
Office Hours
WIC clinics typically operate during standard business hours on weekdays. However, specific hours can vary by location. It is always a good idea to call your local office to confirm their hours of operation before visiting.
Please do not hesitate to reach out for help. The dedicated WIC staff is committed to supporting you and your family throughout your entire journey with the program, from application to using your benefits.
Transferring Rhode Island WIC Benefits When Moving
If you are moving to a different county within Rhode Island, contact the WIC office in your new area. Bring your current eWIC card and any documentation from your previous clinic to help make the transfer process seamless and continue your benefits without interruption.
Moving out of state requires a few extra steps to transfer your benefits smoothly:
Request a Verification of Certification (VOC) form from your current RI WIC office.
Use your remaining benefits in Rhode Island before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to complete the transfer.
Each state operates its own eWIC card system. Your Rhode Island eWIC card will only work at authorized retailers within RI. You will be issued a new card from your new state’s WIC program once you are enrolled there.
Shopping with Rhode Island WIC Benefits
Rhode Island WIC provides specific food packages tailored to your family's life stage and nutritional needs. Your benefits are loaded monthly onto an eWIC card, which works like a debit card at authorized grocery stores for approved items.
Rhode Island WIC Approved Foods
Your food package includes a variety of healthy foods from the main food groups. The specific items and amounts depend on whether you are pregnant, postpartum, breastfeeding, or purchasing for an infant or child.
Fruits and vegetables: A monthly cash value benefit (CVB) for fresh, frozen, or canned options. This is typically $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products: Low-fat or fat-free milk, cheese, and yogurt.
Protein sources: Eggs, peanut butter, and dried or canned beans and peas. Canned fish is available for fully breastfeeding participants.
Whole grains: 100% whole-wheat bread, brown rice, whole-wheat pasta, corn tortillas, and approved cereals.
Other items: 100% fruit or vegetable juice, infant formula, infant cereal, and baby food fruits and vegetables.
Recent updates have improved food packages. You will find more whole grain options, items with reduced sugar, and a wider variety of culturally appropriate foods. The program also offers more flexibility with formula amounts and package sizes.
Special Dietary Needs in Rhode Island
The program accommodates many dietary needs, including lactose-free milk, allergy-friendly substitutions like soy milk, and certain cultural food preferences. Medically necessary formulas are also available with a prescription from your doctor.
Always discuss any dietary concerns or special requests with your WIC nutritionist. They can help customize your food package to meet your family’s specific health requirements and ensure you get the most from your benefits.
Using Your Rhode Island eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the official Rhode Island WIC app to manage your benefits. Check your current benefit balance and review the approved foods list for specific brands and sizes.
While Shopping: Look for WIC shelf tags that identify approved items in the aisles. It is a good idea to purchase your fresh fruits and vegetables early in the month to use the full value.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all eligible WIC items from your purchase. Always save your receipt to check your remaining benefit balance.
Many stores across RI accept eWIC. Major retailers include Stop & Shop, Shaw's, Walmart, and Price Rite. You can find a complete list of authorized stores in your WIC app or on the state's WIC website.
Infant Formula Coverage in Rhode Island
Rhode Island WIC provides infant formula to support your family's needs. The program works with you to determine the right amount and type of formula for your baby, respecting your individual feeding choices and circumstances.
Formula Amount Determination
Your baby’s age
The feeding method, such as exclusively formula-fed or combined with breastfeeding
The type of formula, including standard, soy-based, or specialized options
The form of formula, like powder or liquid concentrate
RI WIC contracts with specific formula manufacturers. Participants receive the contracted brand unless a medical need requires an alternative. Special medical formulas are available with documentation from a healthcare provider to accommodate your baby’s health needs.
Nutrition Education in Rhode Island WIC
Rhode Island WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers multiple learning formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.
You can choose from several education options that fit your lifestyle. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments via video or phone with a nutritionist
Educational materials like printed resources, recipe cards, and meal planning guides
The education sessions cover a wide range of practical topics. These are designed to support your family’s health at every stage. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and feeding behaviors
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Additional Rhode Island WIC Benefits and Discounts
Museums for All
WIC participants can receive free or reduced admission to participating museums nationwide. This benefit, part of the Museums for All initiative, includes many cultural institutions throughout Rhode Island, making family outings more accessible and affordable.
Utility Assistance
Some utility companies offer discounts on monthly bills for households enrolled in WIC. To see if you qualify for assistance, it is best to contact your local gas and electric providers directly for information on their specific programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables. You can use them at participating farmers markets across RI. Program availability and benefit amounts can vary based on location and annual funding.
Combining Rhode Island WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in certain programs automatically qualifies you for WIC based on income, which can make the application process much simpler for your family.
SNAP (Food Stamps): WIC supplements the Supplemental Nutrition Assistance Program by providing specific nutritious foods. Both benefits can be used together. If you are in an eligible category, SNAP enrollment automatically meets WIC income requirements in RI.
Medicaid: Enrollment in Medicaid for yourself or your children automatically satisfies the income requirements for WIC. This direct certification helps you get nutritional support more quickly without needing to provide separate proof of income.
TANF: If your family receives benefits from Temporary Assistance for Needy Families, you are automatically considered income-eligible for the WIC program. This simplifies your application and connects you to food benefits faster.
Child Care Assistance: Receiving child care subsidies does not affect your eligibility for WIC. These programs are independent, and you can receive support from both at the same time to help cover different household expenses.
These programs are designed to meet different needs, and they complement each other. Receiving benefits from one program does not reduce the support you get from another. They work together to provide a stronger support system for your family.
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